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surf_and_yoga_connection_retreat_for_women

12 Jul 2016

The Surf and Yoga Connection

Breath. Flow. Uninterrupted concentration. Mindfulness, and a little bit of magic. All these elements combine to create the blissful experience found in both surfing and…

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Cup of self-love goddess retreats for women

29 Apr 2016

Put Yourself First, and The Rest will Follow

  Dear Gorgeous Goddesses, This week our theme at the retreats is all about SELF – LOVE. In the midst of how hectic life can…

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27 Feb 2016

COWABHUJANGASANA!? YOGA FOR SURFERS

Ujayii, the breath at the heart of most yoga asana practice, is oceanic in quality. Smooth, consistent, steady, audible. Teachers often instruct students to ride…

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15 Jan 2016

MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME

How we spend out days, is how we spend our years…and so each day has the potential to shape the destiny of our lives” –…

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