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Pigeon Pose Om Shanti Bali yoga Retreats 3

4 Jul 2017

The Power of Pigeon Pose for Releasing Deep Emotions & Tension

Our retreat yoga instructor Widya has been teaching yoga for 15 years. Her practice is influenced by anusara and ashtanga and is passionate about the transformative…

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Healthy vegan chocolate coconut banana smoothie goddess retreats bali

19 Aug 2016

Clean Energy Chocolate Smoothie

Hey all you early risers out there! We have the perfect way to start your day. Enjoy it as a healthy meal that is perfect…

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surf_and_yoga_connection_retreat_for_women

12 Jul 2016

The Surf and Yoga Connection

Breath. Flow. Uninterrupted concentration. Mindfulness, and a little bit of magic. All these elements combine to create the blissful experience found in both surfing and…

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27 Feb 2016

COWABHUJANGASANA!? YOGA FOR SURFERS

Ujayii, the breath at the heart of most yoga asana practice, is oceanic in quality. Smooth, consistent, steady, audible. Teachers often instruct students to ride…

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15 Jan 2016

MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME

How we spend out days, is how we spend our years…and so each day has the potential to shape the destiny of our lives” –…

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