Wellness Retreats
Burnout, Balance & Bali: Why Every Woman Needs a Reset (Especially in Perimenopause)
Read more: Burnout, Balance & Bali: Why Every Woman Needs a Reset (Especially in Perimenopause)Here’s the thing about burnout—it doesn’t just show up one day and announce itself. It creeps in quietly, disguising itself as being busy or pushing…
The Cortisol Trap: How I Balanced Stress and Hormones During Perimenopause
Read more: The Cortisol Trap: How I Balanced Stress and Hormones During PerimenopauseThere was a time when I thought I had stress figured out. After all, I’ve spent decades guiding women through healing at Goddess Retreats, teaching…
Exciting News: Goddess Retreats Nominated for the 2024 World Luxury Retreat Awards!
Read more: Exciting News: Goddess Retreats Nominated for the 2024 World Luxury Retreat Awards!We are absolutely thrilled to share some extraordinary news with you: Goddess Retreats has been nominated for the prestigious 2024 World Luxury Retreat Awards! 🏆✨…
Chelsea Ross: Revolutionizing Women’s Wellness Travel
Read more: Chelsea Ross: Revolutionizing Women’s Wellness TravelIn an era where wellness has become synonymous with luxury, Chelsea Ross stands out as a transformative leader in the industry.
6 Things to Know Before Your First Yoga Class
Read more: 6 Things to Know Before Your First Yoga ClassYou know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the postures, breathing exercises and…
Affirmations – Positive Words of Power
Read more: Affirmations – Positive Words of PowerThese days affirmations are everywhere. Bought into the spotlight from the wellness and life coaching book ‘The Secret,’ now celebrities from Oprah (duh!) to Miranda…
5 Easy Ways to Detox in 24 hours.
Read more: 5 Easy Ways to Detox in 24 hours.Our Bali Detox Retreats are great for starting the path of mindfulness, health and fitness, but you can’t be on one every week!
8 Best Post-Work Yoga Poses to Release Stress
Read more: 8 Best Post-Work Yoga Poses to Release StressFind a quiet spot, put down your yoga mat and get ready to release the work related tension from your limbs and mind.
How to do Pigeon Pose correctly
Read more: How to do Pigeon Pose correctlyThe Power of Pigeon Pose for Releasing Deep Emotions & Tension Our retreat yoga instructor Widya has been teaching yoga for 15 years. Her practice is…
