Looking for a warming, aromatic drink that soothes digestion and restores energy? This traditional Balinese spiced tea recipe blends fresh ginger with rich aromatic spices. In fact, it offers the perfect balance of warmth and comfort for any time of day.
Whether you enjoy it clear or brewed with creamy milk and natural sweetener, this beverage brings the calming flavors of Bali directly into your home kitchen.
Ingredients
Yield: 2 Jugs
- Fresh Ginger: 1/2 cup, peeled and crushed
- Cinnamon Stick: 1 whole stalk
- Cardamom Pods: 5 whole pods
- Whole Cloves: 4 to 5 cloves
- Nutmeg Powder: 1/2 teaspoon
- Cinnamon Powder: 1/2 teaspoon
- English Breakfast Tea: 1 teaspoon (loose leaf or unbagged)
- Water: 2 full jugs
Optional Serving Ingredients:
- Milk: Fresh milk, soy milk, or your favorite plant-based milk
- Sweetener: Brown sugar or coconut sugar to taste
Step-by-Step Instructions
- Simmer the Spices: First, combine the water, crushed ginger, cinnamon stick, cardamom pods, cloves, nutmeg powder, and cinnamon powder in a large pot.
- Boil the Brew: Next, bring the liquid to a rolling boil. Let the spiced mixture simmer for about 30 minutes to extract the full flavor of the ingredients.
- Steep the Tea: After boiling, add the English Breakfast tea to the spice infusion. Allow the tea to steep for approximately 10 minutes.
- Cool and Serve: Finally, remove the pot from the stove and let it cool slightly. Strain the liquid into jugs and serve warm with milk and brown sugar if desired.
Health Benefits of Spiced Ginger Tea
Enjoying a cup of spiced herbal tea delivers several key wellness advantages:
- Eases Digestion: Fresh ginger and cardamom help calm stomach discomfort and support healthy digestion.
- Reduces Inflammation: Cloves and cinnamon carry natural anti-inflammatory compounds that comfort the body.
- Provides Antioxidants: English Breakfast tea offers antioxidants that support overall vitality and focus.
Enjoy Authentic Balinese Hospitality at Goddess Retreats
At Goddess Retreats, we believe that nourishment extends beyond food. Sharing traditional herbal drinks, fresh juices, and wholesome meals forms an essential part of our daily wellness experience in Bali.
Our luxury retreats offer a peaceful space where women can relax, enjoy nourishing meals, and restore body and mind.
Are you ready to nourish your body and spirit in paradise?
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