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27 Feb 2016

COWABHUJANGASANA!? YOGA FOR SURFERS

Ujayii, the breath at the heart of most yoga asana practice, is oceanic in quality. Smooth, consistent, steady, audible. Teachers often instruct students to ride…

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15 Jan 2016

MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME

How we spend out days, is how we spend our years…and so each day has the potential to shape the destiny of our lives” –…

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women's retreats beautiful girl relaxes on background of ocean bali

27 Dec 2015

YOUR TIME TO SHINE – HOW TO GET INSPIRED EFFORTLESSLY

And what does a new year hold? Clean account books. Bare diaries. Three hundred and sixty-five new days, neatly parcelled into weeks, months, seasons.. A…

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