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Are you like me and have a habit of looking for something sweet to eat after dinner? I’d like to share with you my favrouite…

We have been told from the earliest moments of our lives we are taught to search outside ourselves for happiness. We are told success is…

When we think about living in peace we often think of all the things on the outside that need to change for this to happen,…

It can be very challenging to find inner peace when the world outside our home is so very busy, active and dynamic. We step outside…

Songs to inspire, uplift and help you connect with your higher self. Shazam these tunes to create a peaceful play list to accompany your own…