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    We often get caught up in our daily routine that we become tense and forget to relax.  For many, finding a way to…

Most of us live a very hectic life and with the world being so fast-paced, we sometimes don’t even have time to take a breath….

There’s nothing more nourishing for the soul than pampering yourself. Its important to keep your body and soul in balance and having self awareness to…

Our newest Bliss-day offering for Yoga Goddess Retreats is The Pyramids of Chi in Ubud! Built to the scale of the Giza Pyramids in Egypt,…

Tamago-Yaki | Cooking is a Therapy I’m a big foodie. When I was much younger and had all of the time in the world I used…