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goddess retreats guide to body scan meditation

17 Apr 2019

Step By Step Guide: Body Scan Meditation for Beginners

Meditation is a length of time when you’re in deep relaxation to help clear your mind and destress yourself. It is attempted to achieve peace,…

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yoga goddess retreats beginners guide to yoga classes

6 Things to Know Before Your First Yoga Class

You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the postures, breathing exercises and…

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goddess retreats shares female solo travellers first time guide

Female Solo Travellers First Time Guide

Solo Travel – it’s a phrase that sends shudders and anxiety into the minds of first timers, and excitement and exhilaration into those that have…

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at home DIY Spa Treatment Coffee & Coconut Oil Shower Scrub

28 Mar 2019

Simple DIY Coffee Shower Scrub for Rejuvenation

When it comes to winding down for the evening one of the best activities you can do for your mental health is treat yourself to…

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4 mood boosting ways Improve your Morning Routine & your Day

4 Yoga Poses for Insomnia and a Restful Sleep

4 Yoga Poses for Insomnia Many of us have trouble sleeping at one point or another. Whether its loud thoughts from stress, anxiety, being sore…

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yoga bali retreats yoga flow to ruduce anxiety

14 Feb 2019

Yoga Flow For Reducing Anxiety and Tension 

It’s normal to feel anxious sometimes, everyone does at one point or another. Anxiety is our body’s way of keeping us safe, but it differs…

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bali fitness retreats guide to increase willpower to reach your goals

Increase your Willpower to Live the Life of Your Dreams

‘Will’ is the ability to make conscious choices and is directly related to desire. If you do not want something very much, then the will…

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bali retreats daily reminders for building self esteem

Bali Retreats: 10 Daily Reminders for Building Self Esteem

Bad days can be extremely overpowering. When we’re having a bad day, everything feels wrong and with the smallest thing changing –  suddenly the spiral…

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best detox tops from bali detox retreats

10 Dec 2018

5 Easy Ways to Detox in 24 hours.

5 Easy Ways to Detox Fast So you have had a big weekend, one where you may have eaten too much food, drank a little…

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best vegan spirulina superfood green smoothie-min

20 Sep 2018

The 3 Best Raw Vegan Smoothies for Every Occasion from Fitness Goddess Retreats

We love smoothies, they are healthy, delicious and the perfect way to get your daily fruit and vegetables serving. With benifits from feeling full and…

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selfies and self compassion bali health retreats

#Selfies for Self-Compassion. Image, Identity + Instagram

Close to three-quarters of us have smartphones, and at least a third of the pictures taken are selfies. There are many who are quick to…

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bali guide before visiting you should know

27 Mar 2018

20 Most Asked Questions – answered!

We have collected the 20 most asked questions that Goddess have before they arrive. In case you cannot find an answer to your question here,…

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20 Dec 2017

Top 20 Yoga and Health Retreats!

If you didn’t know Goddess Retreats has been named 1 of the top 20 Yoga and Health Retreats in Bali! Reviewmyretreat .com –  is a…

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Bali-Traditions-Christmas-2018-Celebrations-festive

19 Dec 2017

4 Unusual Ways Bali Celebrates Christmas

    Christmas in Bali is always very festive and diverse. The Balinese believe that particularly at this time of year, the most important thing…

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28 Nov 2017

How to Relax When You’re Busy – The Balinese Way.

    We often get caught up in our daily routine that we become tense and forget to relax.  For many, finding a way to…

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Meditation-relax-self-love-health-tips

The Complete Beginners Guide to Meditating

Most of us live a very hectic life and with the world being so fast-paced, we sometimes don’t even have time to take a breath….

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bali-sound-healing-relax-tips-Pyramids-of-chi

23 Nov 2017

Follow your Bliss by relaxing with Ancient Sound Healing with the Pyramids of Chi.

Our newest Bliss-day offering for Yoga Goddess Retreats is The Pyramids of Chi in Ubud! Built to the scale of the Giza Pyramids in Egypt,…

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bali changing sari - retreat for women

19 Sep 2017

A Balinese Princess’s Perspective on Cultivating Love

When I first arrived in Bali I was astounded by the joy and love I seemed to receive from the Balinese people. It seemed to…

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15 Jan 2016

MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME

How we spend out days, is how we spend our years…and so each day has the potential to shape the destiny of our lives” –…

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