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yoga goddess retreats beginners guide to yoga classes

17 Apr 2019

6 Things to Know Before Your First Yoga Class

You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the postures, breathing exercises and…

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bali retreats daily reminders for building self esteem

14 Feb 2019

Bali Retreats: 10 Daily Reminders for Building Self Esteem

Bad days can be extremely overpowering. When we’re having a bad day, everything feels wrong and with the smallest thing changing –  suddenly the spiral…

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