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How to Free Yourself from Self-Judgement to find Self-Love

10 May 2019

How to Free Yourself from Self-Judgement to find Self-Love

Relationships take work, like anything, you need to the put energy in, to help them grow. However, the most intimate and important relationship in life,…

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selfies and self compassion bali health retreats

20 Sep 2018

#Selfies for Self-Compassion. Image, Identity + Instagram

Close to three-quarters of us have smartphones, and at least a third of the pictures taken are selfies. There are many who are quick to…

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