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7 Dec 2017

Festive Dutch Christmas Bread Recipe | Childhood Favourites

  Christmas is my favorite time of the year,  there is nothing I don’t love about it! Along with the decorations, the presents and the…

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28 Nov 2017

How to Relax When You’re Busy – The Balinese Way.

    We often get caught up in our daily routine that we become tense and forget to relax.  For many, finding a way to…

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The Complete Beginners Guide to Meditating

Most of us live a very hectic life and with the world being so fast-paced, we sometimes don’t even have time to take a breath….

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22 Nov 2017

Easy Healthy Tamago-Yaki Recipe | Cooking is a Therapy

Tamago-Yaki | Cooking is a Therapy I’m a big foodie. When I was much younger and had all of the time in the world I used…

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heath retreat bali menu how to eat healthy

20 Sep 2017

Alkaline Lifestyle Plan for Self-Care

A wonderful way of practicing self-love  is to look after your body temple by helping it achieve or stay in a healthy alkaline state which…

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1 Aug 2017

Superfood Dessert Bowl

Are you like me and have a habit of looking for something sweet to eat after dinner? I’d like to share with you my favrouite…

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Healthy vegan chocolate coconut banana smoothie goddess retreats bali

19 Aug 2016

Clean Energy Chocolate Smoothie

Hey all you early risers out there! We have the perfect way to start your day. Enjoy it as a healthy meal that is perfect…

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goddess health retreat bircher museli

7 Jul 2016

Blissful Bircher Muesli – Goddess Retreat’s Healthy Recipes

We love this recipe for Bircher muesli as it offers a tasty and healthy alternative to breakfast cereals and provides long lasting sustainable energy in…

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heath retreat bali menu how to eat healthy

10 Jun 2016

6 Tips to Make Eating Well Effortless

Why is it that eating well can sometimes feel like a struggle? Some days it’s easy to walk past the junk food vendors without a…

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Bali Yoga Detox Retreat - Green Juice Cleanse

27 Mar 2016

5 EASY WAYS TO DETOX DAILY

Most people internally cringe when they hear the word DETOX! The truth is that you don’t have to embark on some extreme elimination diet or…

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