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Pigeon Pose Om Shanti Bali yoga Retreats 3

4 Jul 2017

The Power of Pigeon Pose for Releasing Deep Emotions & Tension

Our retreat yoga instructor Widya has been teaching yoga for 15 years. Her practice is influenced by anusara and ashtanga and is passionate about the transformative…

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Light is the new black book quote yoga retreat women

2 Jul 2017

Light is the New Black – Fave Retreat Reads

To me books open up a whole new world. They are beautiful little bibles of knowledge that have been collated by people who have experienced…

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woman's solo surf travel trip

1 Sep 2016

A Woman’s Awakening

A woman’s awakening occurs when she finds her source of power and strength.  There comes a time in your life when you finally get it……

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surf_and_yoga_connection_retreat_for_women

12 Jul 2016

The Surf and Yoga Connection

Breath. Flow. Uninterrupted concentration. Mindfulness, and a little bit of magic. All these elements combine to create the blissful experience found in both surfing and…

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5 May 2016

Start Believing in Yourself and Start Living Your Dreams

There are so many things we do, say, and think that stop us from being powerful beings and being all that we can be. Often,…

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15 Jan 2016

MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME

How we spend out days, is how we spend our years…and so each day has the potential to shape the destiny of our lives” –…

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