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Bali Goddess Retreats Beach Women

10 May 2019

When Women Gather: The Magic of Female Friendships

“I love my husband, but it is nothing like a conversation with a woman that understands you. I grow so much from those conversations.” –Beyonce…

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Find Your Tribe: How to create lasting, loving relationships

Find Your Tribe: How to create lasting, loving relationships

Other than a well thought out, stressless morning routine – if you ask a successful person how they found success they will tell you that…

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How to Free Yourself from Self-Judgement to find Self-Love

How to Free Yourself from Self-Judgement to find Self-Love

Relationships take work, like anything, you need to the put energy in, to help them grow. However, the most intimate and important relationship in life,…

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4 mood boosting ways Improve your Morning Routine success & your Day

28 Mar 2019

4 Ways to Improve your Morning Routine & Your Day

A rushed morning is very easy, because it’s so tempting to get that extra sleep. The bed is warm, comfortable and waking up means facing…

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affirmations and positive thoughts for changing your outlook

14 Jan 2019

Affirmations – Positive Words of Power

These days affirmations are everywhere. Bought into the spotlight from the wellness and life coaching book ‘The Secret,’ now celebrities from Oprah (duh!) to Miranda…

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intention setting to align with your purpose -min

Intention Setting 101: Aligning with your Purpose

“Intention setting.” Ever heard this mentioned? Probably. It’s a phrase that tends to get thrown around quite a bit by many spiritual teachers, life coaches,…

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finding yourself connection through compassion

25 Sep 2018

5 ways to Create Positive Change + Connection through Compassion.

We believe living a well balanced life should positively impact not only ourselves but increase the wellness of those around us. The idea for the…

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selfies and self compassion bali health retreats

20 Sep 2018

#Selfies for Self-Compassion. Image, Identity + Instagram

Close to three-quarters of us have smartphones, and at least a third of the pictures taken are selfies. There are many who are quick to…

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How to choose the best meditation and mindfulness retreat for you

29 Aug 2018

How to choose the best Mediation and Mindfulness Retreat for you

Mediation and mindfulness are singular activities. They strive for oneness through self-reflection, in order to navigate our outer (and inner) wider world with awareness and…

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Mindfulness One Day at a Time

27 Mar 2018

Want To Get Happier? Start By Letting Go of Things and Getting Grateful

Have you ever wondered, “how might my life be better if I owned fewer possessions and spent more time cultivating the feeling of gratitude for everything…

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19 Dec 2017

4 Unexpected Ways to Give This Christmas

  Amidst the busy chatter of Christmas parties, presents and holidays, we sometimes can get lost in all the indulgence. I find the simplest way…

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20 Sep 2017

How to Cultivate Self-Love through Yoga

Yoga is an internal journey of self-discovery, an opportunity to connect with your true self on a deeper level. At its core, it is about…

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bali changing sari - retreat for women

19 Sep 2017

A Balinese Princess’s Perspective on Cultivating Love

When I first arrived in Bali I was astounded by the joy and love I seemed to receive from the Balinese people. It seemed to…

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Image+Book+Cover whatever rises love that

17 Sep 2017

Best Retreat Books – Whatever Arises….Love That by Matt Kahn

Love is something we can give to ourselves and to others at any given moment, and yet we often do not connect with this love…

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15 Jan 2016

MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME

How we spend out days, is how we spend our years…and so each day has the potential to shape the destiny of our lives” –…

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