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28 Nov 2017

The Complete Beginners Guide to Meditating

Most of us live a very hectic life and with the world being so fast-paced, we sometimes don’t even have time to take a breath….

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20 Sep 2017

Alkaline Lifestyle Plan for Self-Care

A wonderful way of practicing self-love  is to look after your body temple by helping it achieve or stay in a healthy alkaline state which…

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