Menu

Blog

WHERE WE SHARE GODDESS GOODIES

goddess retreats guide to body scan meditation

17 Apr 2019

Step By Step Guide: Body Scan Meditation for Beginners

Meditation is a length of time when you’re in deep relaxation to help clear your mind and destress yourself. It is attempted to achieve peace,…

read more >
4 mood boosting ways Improve your Morning Routine & your Day

28 Mar 2019

4 Yoga Poses for Insomnia and a Restful Sleep

4 Yoga Poses for Insomnia Many of us have trouble sleeping at one point or another. Whether its loud thoughts from stress, anxiety, being sore…

read more >
4 mood boosting ways Improve your Morning Routine success & your Day

4 Ways to Improve your Morning Routine & Your Day

A rushed morning is very easy, because it’s so tempting to get that extra sleep. The bed is warm, comfortable and waking up means facing…

read more >
yoga bali retreats yoga flow to ruduce anxiety

14 Feb 2019

Yoga Flow For Reducing Anxiety and Tension 

It’s normal to feel anxious sometimes, everyone does at one point or another. Anxiety is our body’s way of keeping us safe, but it differs…

read more >
bali fitness retreats guide to increase willpower to reach your goals

Increase your Willpower to Live the Life of Your Dreams

‘Will’ is the ability to make conscious choices and is directly related to desire. If you do not want something very much, then the will…

read more >
yoga goddess retreats beginners guide to yoga classes

17 Jan 2019

6 Things to Know Before Your First Yoga Class

You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the postures, breathing exercises and…

read more >
intention setting to align with your purpose -min

14 Jan 2019

Intention Setting 101: Aligning with your Purpose

“Intention setting.” Ever heard this mentioned? Probably. It’s a phrase that tends to get thrown around quite a bit by many spiritual teachers, life coaches,…

read more >
How to choose the best meditation and mindfulness retreat for you

29 Aug 2018

How to choose the best Mediation and Mindfulness Retreat for you

Mediation and mindfulness are singular activities. They strive for oneness through self-reflection, in order to navigate our outer (and inner) wider world with awareness and…

read more >
gratitude-meditation-how to guide

29 Mar 2018

Goddess Gratitude Meditation

“Buddhist monks begin each day with a chant of gratitude for the blessings of their life. Native American elders begin each ceremony with grateful prayers…

read more >
Meditation-relax-self-love-health-tips

28 Nov 2017

The Complete Beginners Guide to Meditating

Most of us live a very hectic life and with the world being so fast-paced, we sometimes don’t even have time to take a breath….

read more >

8 Nov 2016

Playlist for Connecting to Your Higher Self & Cultivating Inner Peace

Songs to inspire, uplift and help you connect with your higher self. Shazam these tunes to create a peaceful play list to accompany your own…

read more >
a woman's awakening solo travel beach meditation

2 Sep 2016

Practicing Extreme Self-Acceptance – Meditation Moments for Life’s Journey

Before you head out today on your path, whether its leads you to work, to the ocean, to your yoga mat or far off places…

read more >

Quick Enquiry