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finding yourself connection through compassion

25 Sep 2018

5 ways to Create Positive Change + Connection through Compassion.

We believe living a well balanced life should positively impact not only ourselves but increase the wellness of those around us. The idea for the…

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selfies and self compassion bali health retreats

20 Sep 2018

#Selfies for Self-Compassion. Image, Identity + Instagram

Close to three-quarters of us have smartphones, and at least a third of the pictures taken are selfies. There are many who are quick to…

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Meditation-relax-self-love-health-tips

28 Nov 2017

The Complete Beginners Guide to Meditating

Most of us live a very hectic life and with the world being so fast-paced, we sometimes don’t even have time to take a breath….

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heath retreat bali menu how to eat healthy

20 Sep 2017

Alkaline Lifestyle Plan for Self-Care

A wonderful way of practicing self-love  is to look after your body temple by helping it achieve or stay in a healthy alkaline state which…

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