17 Apr 2019
6 Things to Know Before Your First Yoga Class
You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the postures, breathing exercises and…
17 Apr 2019
You know the benefits of Yoga, everyone talks about them. Like that somehow yoga makes one feel better. That practicing the postures, breathing exercises and…
28 Mar 2019
A rushed morning is very easy, because it’s so tempting to get that extra sleep. The bed is warm, comfortable and waking up means facing…
25 Sep 2018
We believe living a well balanced life should positively impact not only ourselves but increase the wellness of those around us. The idea for the…