14 Feb 2019
Yoga Flow For Reducing Anxiety and Tension
It’s normal to feel anxious sometimes, everyone does at one point or another. Anxiety is our body’s way of keeping us safe, but it differs…
14 Feb 2019
It’s normal to feel anxious sometimes, everyone does at one point or another. Anxiety is our body’s way of keeping us safe, but it differs…
‘Will’ is the ability to make conscious choices and is directly related to desire. If you do not want something very much, then the will…
20 Sep 2018
Modern life is busy. We are in a constant state of rushing from one thing to another. It gets worse when you get to work…
Close to three-quarters of us have smartphones, and at least a third of the pictures taken are selfies. There are many who are quick to…