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bali retreats daily reminders for building self esteem

14 Feb 2019

Bali Retreats: 10 Daily Reminders for Building Self Esteem

Bad days can be extremely overpowering. When we’re having a bad day, everything feels wrong and with the smallest thing changing –  suddenly the spiral…

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surf_and_yoga_connection_retreat_for_women

12 Jul 2016

The Surf and Yoga Connection

Breath. Flow. Uninterrupted concentration. Mindfulness, and a little bit of magic. All these elements combine to create the blissful experience found in both surfing and…

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bali women's retreat drinking water hydrated

8 Jul 2016

10 tips and reasons for getting and staying hydrated and healthy

Some people are afraid of surfing because they feel it’s a risky business, but actually it’s the mundane little things that can pose the most…

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women's surf retreats Bali - surf lessons for women - surf goddess retreats

14 Jun 2016

2016 Surf Report – Celebrating 20 years of Women Learning to Surf in Bali

Bali’s Original & Best Women’s Surf, Spa & Yoga Retreat. We’ve had fantastic conditions this year as we celebrate 20 years of women learning to…

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