20 Sep 2017
How to Cultivate Self-Love through Yoga
Yoga is an internal journey of self-discovery, an opportunity to connect with your true self on a deeper level. At its core, it is about…
20 Sep 2017
Yoga is an internal journey of self-discovery, an opportunity to connect with your true self on a deeper level. At its core, it is about…
17 Sep 2017
Love is something we can give to ourselves and to others at any given moment, and yet we often do not connect with this love…
2 Jul 2017
To me books open up a whole new world. They are beautiful little bibles of knowledge that have been collated by people who have experienced…
31 Aug 2016
It creeps in often without us knowing. Feelings of self-doubt, insecurity, and incompetence. Regardless of our age, background or a lifetime of experience, it can…
17 Aug 2016
The Chinese character for ‘crisis’ is made up of two smaller characters. The first represents ‘danger’ and the second represents ‘opportunity’. In essence, crisis, which…
15 Jan 2016
How we spend out days, is how we spend our years…and so each day has the potential to shape the destiny of our lives” –…