wellness
The Mind-Body Connection: Using Breathwork to Relieve Stress and Boost Health
Read more: The Mind-Body Connection: Using Breathwork to Relieve Stress and Boost HealthDiscover how breathwork can help relieve stress and improve your overall health. Learn about different techniques and tips for getting started with breathwork in this informative article.
Rediscover Yourself and Recover from Burnout: Take a Break with Goddess Retreat for Healing
Read more: Rediscover Yourself and Recover from Burnout: Take a Break with Goddess Retreat for HealingRediscovering yourself and recovering from burnout can be a challenging process. Taking a break from the daily routine and immersing yourself in a retreat can be a great way to start healing. Goddess retreat offers a safe and nurturing environment…
Discovering Self-Love and Healing After a Breakup
Read more: Discovering Self-Love and Healing After a BreakupPrioritizing self-love and healing after a breakup. Remember, healing takes time and patience, but with these simple practices, you can start taking care of yourself and moving forward in a positive direction.
Discover the Benefits of Clitoria Ternatea at Our Goddess Retreat’s Permaculture Food Forest
Read more: Discover the Benefits of Clitoria Ternatea at Our Goddess Retreat’s Permaculture Food ForestClitoria ternatea is a plant that is traditionally used in Ayurvedic medicine. It contains bioactive compounds with anti-inflammatory and antioxidant properties, and may have potential benefits for cognitive function and diabetes management.
A Beginner’s Guide To Ayurveda & Balancing Your 3 Doshas – Vata, Pitta, Kapha
Read more: A Beginner’s Guide To Ayurveda & Balancing Your 3 Doshas – Vata, Pitta, KaphaAyurvedic medicine focuses on working in harmony with your body, mind and spirit to naturally bring it back into balance.
Top 3 Things To Experience on your Bali Retreat
Read more: Top 3 Things To Experience on your Bali RetreatSince creating Bali’s first women only retreats 20 years ago, we have put together our top 3 must do wellness experiences for your vacation.
How Do I Know if I Need a Healing Retreat?
Read more: How Do I Know if I Need a Healing Retreat?A healing retreat is designed to facilitate a positive space to start to transform yourself and your life.
12 Essential Oils that Help Women Sleep Better
Read more: 12 Essential Oils that Help Women Sleep BetterHormonal changes can amplify insomnia, here are some of our aromatherapy remedies.
