UBUD
Bali Goddess Retreat
Escape to Ubud’s tranquil jungle for a transformative Bali yoga and health retreat designed for women. Renew through daily yoga, spa and healing therapies, sauna and ice-plunge sessions, and nourishing farm-to-table meals. Surrounded by rice terraces and sacred temples, you’ll restore balance, vitality, and inner calm in the heart of Bali.
Experience an Ubud Yoga Retreat
Why Choose Bali Goddess Retreat?
Personalized Experiences Tailor your retreat with activities that align with your personal wellness goals.
Inspiration and Connection: Rediscover your passion and feel inspired, reconnecting with what makes you feel alive.
Sisterhood Magic: Create unforgettable memories with like-minded women as you explore Bali’s rich culture together.
Solo Travel, Shared Experiences: Enjoy the freedom of solo travel with the comfort of a supportive community.
BALI GODDESS RETREAT IN UBUD
What’s Included:
- 7 Day / 6 Night All-Inclusive Ubud Retreat Package
- Daily Healthy Menu – Breakfasts, Lunches & Dinners & Unlimited Snacks
- Daily Spa Treatments
- Yoga, Meditation & Pranayama (Breathwork)
- Travel with confidence, led by a global pioneer and award-winning women-only yoga retreats since 2003
- Enjoy personalized care with an exceptional 3:1 team-to-guest ratio
- Expert Retreat Planning and Itinerary Guidance. (Request a Call Today)
- Complimentary 12pm Early Check In Arrival Day
- Complimentary 3pm late Check Out Departure Day
- Complimentary Bali Airport (DPS) and Ubud Hotel transfers*

Bali Goddess
Retreat Highlights
- 3 x Follow Your Bliss – Your choice from a selection of Cultural, Adventure or Relaxation experiences (listed below)
- Unlimited Ice Plunge & Sauna
- Letting Go and Intention Setting Fire Ceremony
- Ceremonial Cacao Ceremony
- Goddess Flower Mandala Making
- The Gift of Gratitude – Balinese Cultural Immersion & Offering Making Workshop
- Nature to Table Experience An informative tour of our permaculture food forest, learning about how it works, the amazing variety of plants we grow, and their uses for food and healing. Enjoy harvesting what’s in season to deliver to our kitchen to add to our Chef’s pantry for our retreat meals.
- Local shopping Trip – Explore the best shops in the heart of Ubud with your own chauffeured transport
- Manifest Your Dream Life Journal – Our life coaching workbook that will guide you to dream big and take steps forward to creating a consciously designed life while on your retreat
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Ubud Spa Sanctuary
Ubud Spa Sanctuary
Unlimited Body Toning Contrast Therapy: Enjoy unlimited access to our ice plunge pool and hot rock Swedish sauna in Ubud. This contrast therapy supports circulation, reduces inflammation and enhances overall vitality throughout your retreat.
Unlimited Spa Package Upgrade: Book now and enjoy the freedom to indulge in as many daily treatments as you wish throughout your stay.
Goddess Glow Treatments: Delight in our beautiful collection of essential Goddess Glow therapies — massages, body scrubs, facials, and hair rituals designed to relax, nurture, and refresh you from head to toe.
(Read the full spa menu →)A Spa Sanctuary Without Limits Our tranquil spa is open every day from morning until early evening, with no exclusionary days. From the moment you arrive, your journey of relaxation begins, you can pre-book your first treatment for your arrival day, allowing you to melt into island calm the instant you step into the retreat. Throughout your stay, indulge in unlimited massages and rituals at your leisure, right up until our late 3 p.m. checkout on your final day. Here, time unfolds gently, inviting you to relax, renew, and restore without restriction.
Naturally Crafted Spa Products: Each treatment features botanical blends made from ingredients grown in our Ubud permaculture gardens or sourced from boutique local producers, all naturally based and lovingly created with care.
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Yoga and Meditation
Yoga and Meditation
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Yoga for Detox and Wellness: Enjoy yoga sessions with our qualified instructors that support gentle detoxification, emotional renewal and a steady return to balance throughout your wellness retreat. These practices help your body enter its parasympathetic state where deep restoration, cellular repair and natural healing occur.
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Restorative Movement to Nervous System Reset: Each session focuses on intentional movement that eases tension and supports the body’s pathways to longevity. This approach helps reduce inflammation, calm the stress response and create a foundation for lasting vitality.
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Beginner Friendly Meditation & Breathwork Practices:You will explore a calm blend of yoga, meditation and Pranayama (breathwork). These sessions are ideal for beginners and for women wishing to include mindful movement as part of their wellness journey.
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Complete Yoga Equipment: Unlimited access to yoga mats, bolsters, blocks, blankets, straps and eye masks are provided throughout your stay.
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Healthy Cuisine
Healthy Cuisine
Choose from 3 types of healthy wellness menu options on your Goddess Retreat in Bali:
- Our Signature healthy Wellness Menu lovingly prepared by our chef includes 16 delicious whole food meals, that feature healthy versions of local Indonesian dishes, made with ingredients from our Ubud permaculture farm and other local suppliers*
- Wellness Cleanse Menu focuses on lighter meals that favour plant based vegan or vegetarian proteins, along with cold-pressed vegetable and fruit juices and herbal teas*
Dining on retreats include delicious snacks and floating platters and Balinese high tea. Menus include purified water, freshly brewed coffees, hot and iced tea infusions, ‘jamu’ tonics, cold pressed juices and smoothies of the day. Daily healthy treats available every day from freshly made bliss balls, sweet potato crisps to tropical fruit platters.
*We cater for food allergies and intolerances. Two dinners not included, so that our guests can sample some of Bali’s dining experiences. We are happy to provide suggestions to suit lifestyle preferences.
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Ubud Retreat Villas
Ubud Retreat Villas
Poolside Living: Open living lounge beside the pool with free flow coffee, tea and iced cucumber and lime water, along with a complimentary all-day drink and healthy snack menu.
Central Salt Water Pool: A large salt water swimming pool with sun loungers set within lush tropical gardens at the main villa.
Private Villa Pools: Two private pools in our private villas for guests seeking deeper rest and relaxation during their retreat.
Purpose Built Healing Spa: Beautiful spa facilities featuring dedicated treatment and healing rooms, complete with Egg Tubs for therapeutic bathing rituals.
Yoga Shala Overlooking Nature: A serene yoga shala with views of the jungle river and butterfly garden, offering a peaceful setting for practice and meditation.
Comfortable Sanctuary Bedrooms: Spacious, beautifully appointed, air-conditioned bedrooms designed to support deep rest throughout your stay.
Thoughtful Room Amenities: Soft robes, hairdryers, and locally produced vegan, sulphate-free bathroom toiletries crafted with essential oils.
Daily Guest Care: Daily housekeeping, attentive butler service and a peaceful nightly turndown with inspirational cards and our gentle sleep rituals to help you drift into restorative sleep.
Connectivity: Complimentary local telephone calls and high-speed Wi-Fi throughout all villas and private cars.
Private Transport: Six privately chauffeured cars equipped with chilled water, towels, chargers and Wi-Fi.
Explore Ubud Retreat Accommodations
Customize Your Bali Retreat
Follow Your Bliss
Spark your spirit and immerse yourself in the essence of Bali with your choice of 3 enriching experiences to craft a retreat that is uniquely yours.
- Active – Countryside Bicycle Adventure
Experience your own ‘Eat, Pray, Love’ moment as you cycle through the serene landscapes of rural Bali. This journey offers a unique insight into the island’s charming culture, allowing you to connect with aspects of Bali that are not commonly seen. It’s a fantastic day out, blending education and fun in equal measure.
Experience Highlights:
- Scenic Cycling Route: Begin your tour in Padpadan Village, a quaint village northwest of Ubud. Pedal alongside picturesque rice fields that have inspired artists and poets for centuries.
- Wildlife Encounters: Along the way, observe local farmers at work, and spot ducks, exotic tropical birds like kingfishers, small lizards, dragonflies, and butterflies.
- Cultural Landmarks: Pass by banyan trees, temples, and sacred sites adorned with black and white checkered cloths called poleng, reflecting the island’s rich spiritual heritage.
- Hidden Pathways: Navigate narrow alleys that zigzag across stone paths, leading to landscapes where the colors change according to the rice cultivation cycle.
- Agricultural Insights: Learn about the significance of rice fields, known as padi, which form the core of the Balinese diet. Witness the transformation of rice from green shoots to golden stalks over a meter in height.
This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).
This activity is available on these retreats:
- Adventure – Mount Batur Sunrise Trek
Embark on an unforgettable mountain adventure as you trek to the summit of Mount Batur, one of Bali’s most iconic volcanoes. This pre-dawn journey rewards you with breathtaking panoramic views, making it a must-do for nature lovers, adventure seekers, and those looking to experience Bali’s raw beauty.
Experience Highlights:
- Guided Pre-Dawn Hike – Begin your two-hour guided trek under the starlit sky, following well-marked trails to the 1,717-meter summit.
- Spectacular Sunrise Views – Witness the first golden rays of dawn illuminating the landscape, with awe-inspiring views over Lake Batur and the surrounding volcanic region.
- Clear-Day Sightings – On a clear morning, you can see as far as Mount Rinjani on Lombok, offering a truly unforgettable panoramic vista.
- Capture Magical Moments – Take in the serene beauty of the mountaintop, where the cool mountain air and rising sun create a peaceful, energizing experience.
This once-in-a-lifetime adventure is perfect for those who love hiking, breathtaking landscapes, and immersive nature experiences.
This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).
This activity is available on these retreats:
- Adventure – Sacred Waterfalls Journey
Embark on an adventure into the heart of Bali’s lush jungles to discover the island’s most breathtaking waterfalls. Experience a day of renewal as you journey to visit 3 sacred waterfalls revered by locals for their natural beauty and healing energy. Enjoy the serenity of nature as you swim in fresh natural pools, capture beautiful photos, and take time to unwind in these inspiring settings.
This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).
- Adventure – Snorkelling Adventure
Discover the stunning underwater world of Bali’s East Coast, where crystal-clear waters, vibrant coral reefs, and an abundance of marine life await. This snorkeling adventure offers an immersive and breathtaking glimpse into the island’s rich aquatic ecosystem, making it perfect for ocean lovers, nature enthusiasts, and those seeking a refreshing connection to the sea.
Experience Highlights:
- Explore Bali’s Coral Reefs – Swim through pristine coral gardens and dramatic rock formations, teeming with life and color.
- Encounter Exotic Marine Life – Spot tropical fish, graceful rays, and other mesmerizing sea creatures in their natural habitat.
- Crystal-Clear Tropical Waters – Enjoy excellent visibility, allowing you to fully appreciate the beauty of Bali’s thriving underwater world.
- Guided Snorkeling Experience – Led by experienced guides, this excursion ensures a safe, fun, and enriching adventure for both beginners and seasoned snorkelers.
- Tranquil & Scenic Coastal Escape – Relax and soak in the serene beauty of Bali’s east coast.
This unforgettable ocean adventure is ideal for those looking to connect with nature, experience Bali’s marine biodiversity, and create lasting memories beneath the waves.
This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).
This activity is available on these retreats:
- Adventure – White Water Rafting Adventure on the Ayung River
Experience the thrill of white water rafting on Bali’s stunning Ayung River, where exhilarating rapids, lush jungle scenery, and hidden cultural treasures create an unforgettable adventure. This adrenaline-pumping yet scenic journey offers the perfect blend of excitement, nature, and cultural discovery, allowing you to explore Bali’s untouched landscapes from a unique perspective.
What to Expect from Your Bali Rafting Adventure
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Exciting Rapids & Breathtaking Scenery
Navigate through Class I & II rapids, weaving through deep jungle valleys, towering cliffs, and cascading waterfalls for an exhilarating yet beginner-friendly rafting experience. -
Immersive Jungle Exploration
Paddle through Bali’s tropical rainforest, surrounded by the sounds of exotic birds and rushing river waters, offering a true escape into nature. -
Discover Bali’s Hidden Heritage
Along the riverbanks, encounter ancient stone carvings etched into the cliffs, revealing glimpses of Bali’s spiritual and artistic traditions. -
A Perfect Balance of Adventure & Serenity
Experience heart-pounding rapids followed by tranquil stretches, where you can soak in the breathtaking jungle surroundings. -
Invigorating & Unforgettable Water Experience
Feel the rush of cool river water, fresh jungle air, and an energizing sense of adventure, making this an unforgettable highlight of your Bali retreat.
A Must-Do Experience for Adventure Seekers & Nature Lovers
This scenic white water rafting journey is perfect for those looking to:
✔ Experience Bali’s natural beauty from a thrilling new perspective
✔ Enjoy an adventurous yet beginner-friendly rafting experience
✔ Immerse themselves in Bali’s lush jungle and cultural landscapes
✔ Add an energizing, heart-pumping activity to their retreat experienceAt Goddess Retreats, this Bali white water rafting experience is included in select Bali retreat packages or can be added as an optional adventure (subject to availability).
This activity is available on these retreats:
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- Creative – Balinese Cooking Class
Immerse yourself in the rich flavors and traditions of Balinese cuisine with this hands-on cooking class, designed exclusively for women at our Bali retreat. Set in an open air pavilion overlooking the gardens, this experience allows you to connect with nature, cultural tradition, and mindful cooking, creating a deep appreciation for Bali’s vibrant culinary heritage.
What to Expect from Your Balinese Cooking Experience
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Fresh Ingredients from Nature
Explore Bali’s exotic herbs, vegetables, and spices, while learning about their healing properties and cultural significance in Balinese cooking. -
Learn Authentic Balinese Recipes
Under the guidance of our experienced head Chefs, discover centuries-old cooking techniques and prepare traditional Balinese dishes infused with fragrant spices and rich flavors. -
Plant-Based & Vegetarian Options Available
Explore nourishing, plant-based variations of Balinese cuisine, learning how local ingredients can be used to create delicious, vegetarian-friendly meals. -
Learn Bali’s Cooking Traditions
Experience the sensory delight of grinding fresh spices, stirring coconut-infused curries, and plating dishes in the traditional Balinese style. -
Enjoy Your Feast
Conclude your culinary journey with a delicious meal, dining in a serene Balinese garden pavilion, surrounded by lush tropical beauty.
A Creative & Cultural Culinary Experience
This interactive and immersive class is perfect for women who want to:
✔ Deepen their connection to Balinese culture through food
✔ Learn traditional recipes and cooking techniques
✔ Enjoy a mindful and nature-inspired culinary experience
✔ Savor fresh, organic, and nourishing mealsAt Goddess Retreats, this Balinese cooking experience is included in select Bali retreat packages (subject to availability / Min 4 guests ).
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- Creative – Traditional Bali Batik Workshop
Immerse yourself in the ancient art of Batik, a meditative and expressive creative practice that blends Balinese tradition, mindfulness, and personal artistry. This hands-on workshop at our Bali retreat offers a unique opportunity to explore centuries-old techniques, embrace cultural immersion, and create a one-of-a-kind Batik masterpiece to take home.
What to Expect from Your Batik Workshop
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Learn Traditional Batik Techniques
Guided by skilled Balinese artisans, discover the intricate process of wax-resist dyeing, a technique used for generations to create stunning fabric designs. -
Creativity & Mindfulness in Action
Experience the soothing, meditative nature of Batik painting, where each brushstroke and wax application fosters focus, relaxation, and self-expression. -
Design Your Own Batik Artwork
Create a personalized masterpiece, incorporating traditional Balinese motifs or contemporary patterns that reflect your unique style. -
Cultural Immersion & Artistic Exploration
Gain insight into Bali’s rich artistic heritage, learning how Batik has been passed down for generations as a sacred and symbolic craft. -
A Meaningful Souvenir from Bali
Take home your beautifully handcrafted Batik piece, a lasting reminder of your creative journey and retreat experience.
A Unique Cultural Experience
This intimate and inspiring workshop is perfect for those looking to:
✔ Connect with their creative spirit
✔ Experience a mindful artistic practice
✔ Explore authentic Balinese traditions
✔ Take part in a cultural and hands-on experienceAt Goddess Retreats, this Batik workshop is included in select Bali retreat packages or can be added as an optional experience (subject to availability).
This activity is available on these retreats:
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- Creative – Traditional Silversmithing Workshop
Unleash your inner artist and create a one-of-a-kind silver jewelry piece in this hands-on silversmithing workshop at our Bali retreat. Set in a traditional Balinese jewelry studio, this immersive experience allows you to learn the ancient art of silver crafting from expert artisans while designing a personalized keepsake to take home.
What to Expect from Your Bali Silversmithing Workshop
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Learn Traditional Balinese Silversmithing
Discover centuries-old Balinese jewelry-making techniques, as skilled artisans guide you through the step-by-step process of designing, shaping, and finishing your silver creation. -
Create Your Own Unique Design
Choose from rings, pendants, bracelets, or earrings, and personalize your jewelry with intricate engravings, textures, or gemstone inlays. -
Work with High-Quality Silver
Craft your piece using genuine sterling silver, sourced from local Balinese silversmithing communities, ensuring authenticity and craftsmanship. -
Cultural & Artistic Immersion
Gain insight into Bali’s rich tradition of silver craftsmanship, a sacred and symbolic art form passed down through generations. -
A Meaningful, Wearable Souvenir
Leave with a beautiful, handcrafted silver piece, a lasting reminder of your creative journey and retreat experience.
A Unique & Transformative Creative Experience
This inspiring and interactive workshop is perfect for those looking to:
✔ Tap into their creativity in a meaningful way
✔ Immerse themselves in authentic Balinese artistry
✔ Craft a personalized keepsake to cherish forever
✔ Experience a mindful and hands-on cultural traditionAt Goddess Retreats, this Balinese silversmithing experience is included in select Bali retreat packages or can be added as an optional workshop (subject to availability).
Create, connect, and take home a piece of Bali at the island’s premier retreat for creativity, culture, and self-discovery.
This activity is available on these retreats:
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- Love Spiritual Trek
- Pray
- Spiritual – Eat
- Spiritual – Holy Spring Temple Purification Ceremony
Experience an authentic Balinese water purification ritual at the sacred Tirta Empul Temple in Tampak Siring, a revered site known for its healing waters and deep spiritual significance. For centuries, Balinese Hindus and visitors from around the world have come to this temple for ritual cleansing and renewal.
Experience Highlights:
- Sacred Water Purification – Immerse yourself in the holy spring pools, following the traditional Melukat ritual, a Balinese cleansing practice believed to purify the mind, body, and spirit.
- Traditional Temple Attire – Wear a ceremonial Balinese sarong, sash, and kebaya, as is customary for temple rituals.
- Guided Blessing & Prayer – Be led through the step-by-step purification process by your guide, ensuring you receive the full spiritual benefits of this sacred experience.
- High Priest Blessing – Complete your ceremony with a personal prayer and blessing in the inner temple, connecting to the profound spiritual energy of the space.
This transformative experience offers a moment of release, renewal, and deep spiritual connection, allowing you to let go of what no longer serves you and step forward with clarity and peace.
This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).
This activity is available on these retreats:
- Wellness – Body Bliss Self-Care Day
Immerse yourself in a day of pure self-care at our Bali retreat, where a long, luxurious Body Bliss spa session will leave you feeling refreshed, restored, and radiant. Designed to nurture your body and calm your mind, this spa experience blends traditional Balinese healing treatments with modern wellness techniques for deep relaxation and renewal.
What to Expect from Your Premium Body Bliss Spa Experience
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Balinese Herbal Body Treatment & Massage
Relax with a therapeutic Balinese body treatment and massage, using herbal-infused oils and expert techniques to relieve tension, improve circulation, and restore balance. -
Rejuvenating Facial with LED Light Therapy
Enjoy a customized facial, enhanced with LED light therapy to promote skin hydration, renewal, and a healthy glow. -
Soothing Foot Massage
Experience Balinese reflexology techniques designed to ease stress, improve circulation, and enhance relaxation. -
Floating Lunch by the Pool
Savor a beautifully prepared floating lunch, served poolside in a peaceful retreat setting.
A Spa Retreat Designed for Deep Relaxation
This indulgent spa experience is perfect for women looking to:
✔ Unwind and recharge in a tranquil Bali retreat
✔ Experience the healing benefits of Balinese body treatments
✔ Nourish their skin and soul with luxurious spa therapies
✔ Take time for self-care in a serene settingAt Goddess Retreats, this Body Bliss spa experience is included in select Bali retreat packages or can be added as an optional premium spa treatment (subject to availability).
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- Wellness – Sound Bath & Ubud Palace Cultural Experience
Immerse yourself in Bali’s rich cultural and healing traditions with a deeply relaxing sound bath followed by a visit to the historic Ubud Palace and Saraswati Water Temple. This experience combines vibrational healing with cultural exploration, offering a harmonizing and enriching journey for the mind, body, and soul.
Experience Highlights:
- Deep Relaxation Through Sound Healing – Begin with a therapeutic sound bath session, where the resonant vibrations of Himalayan singing bowls, gongs, and other ancient instruments gently realign your energy, reduce stress, and promote deep meditation.
- Explore the Royal Ubud Palace – Step into the majestic Puri Saren Agung, the former residence of Ubud’s royal family, and admire its intricate Balinese architecture, hand-carved stone reliefs, and lush tropical gardens.
- Visit the Sacred Saraswati Water Temple – Stroll through Pura Taman Saraswati, a breathtaking temple dedicated to the Hindu goddess of wisdom and the arts, surrounded by serene lotus-filled ponds and traditional Balinese sculptures.
- Cultural & Spiritual Immersion – Learn about Balinese royal traditions, ancient temple rituals, and the deep spiritual significance of these sacred sites, gaining insight into the island’s rich heritage.
- Balance & Renewal – The combination of sound healing and cultural connection creates a profound sense of peace, clarity, and inner harmony, making this experience both deeply restorative and inspiring.
This soulful and enriching journey is perfect for those looking to experience authentic Balinese culture, embrace deep relaxation, and immerse themselves in the island’s spiritual and artistic heritage.
This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).
This activity is available on these retreats:
FAQs: Your Bali Retreat Experience in Ubud
Why choose Ubud for a Bali retreat?
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What’s included in a Ubud retreat?
Bali Goddess Retreats Ubud Overview
| Personal | Yoga | Personal | Yoga | Yoga | Yoga | |
| Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | |
| Bliss Day | Workshop | Bliss Day | Self Care | Bliss Day | Self Care | |
| 12PM – Check In | Activities | Workshop | Activities | Spa | Activities | Spa / Personal |
| Self Care | Lunch | Lunch | Lunch | Lunch | Lunch | Farewell High Tea |
| Spa | Spa / Personal | Spa / Personal | Spa / Personal | Workshop | Spa / Personal | 3PM – Check Out |
| Blessing Ceremony | Yoga | Shopping Tour | Yoga | Spa / Personal | Blessing Ceremony | |
| Dinner | Dinner | Leisure Dinner | Dinner | Leisure Dinner | Dinner | |
| Spa / Personal | Spa / Personal | Personal | Spa / Personal | Personal | Spa / Personal |
- Personal Time is the time for you to enjoy your spa and massage therapy, relax by the pool or enjoy other activities of your choice.
- Unscheduled leisure dinners are an opportunity for you to explore Bali’s finest cuisine
- This schedule is meant as a general outline only and specific timings of activities may vary
Bali Goddess Retreat Package Rates
Choose your package accommodation
All-Inclusive 7-Day Bali Retreat Packages with Shared or Solo rooms and Private Pool Villa Options


























































































