Bali Retreats: 10 Daily Reminders for Building Self Esteem
Bad days can be extremely overpowering. When we’re having a bad day, everything feels wrong and with the smallest thing changing
Tag: Surf Goddesses
Yoga for Inner Peace at Home
It can be very challenging to find inner peace when the world outside our home is so very busy, active and
The Surf and Yoga Connection
Breath. Flow. Uninterrupted concentration. Mindfulness, and a little bit of magic. All these elements combine to create the blissful experience found
10 tips and reasons for getting and staying hydrated and healthy
Some people are afraid of surfing because they feel it’s a risky business, but actually it’s the mundane little things that