Surf Goddesses
Bali Retreats: 10 Daily Reminders for Building Self Esteem
Read more: Bali Retreats: 10 Daily Reminders for Building Self EsteemBad days can be extremely overpowering. When we’re having a bad day, everything feels wrong and with the smallest thing changing – suddenly the spiral…
Yoga for Inner Peace at Home
Read more: Yoga for Inner Peace at HomeIt can be very challenging to find inner peace when the world outside our home is so very busy, active and dynamic. We step outside…
The Surf and Yoga Connection
Read more: The Surf and Yoga ConnectionBreath. Flow. Uninterrupted concentration. Mindfulness, and a little bit of magic. All these elements combine to create the blissful experience found in both surfing and…
10 tips and reasons for getting and staying hydrated and healthy
Read more: 10 tips and reasons for getting and staying hydrated and healthySome people are afraid of surfing because they feel it’s a risky business, but actually it’s the mundane little things that can pose the most…
Choosing the Best Surf Board for You
Read more: Choosing the Best Surf Board for YouThe board you ride makes all the difference to your surfing. Choosing the right board for the waves and your experience can affect whether you…
2016 Surf Report – Celebrating 20 years of Women Learning to Surf in Bali
Read more: 2016 Surf Report – Celebrating 20 years of Women Learning to Surf in BaliBali’s Original & Best Women’s Surf, Spa & Yoga Retreat. We’ve had fantastic conditions this year as we celebrate 20 years of women learning to…
COWABHUJANGASANA!? YOGA FOR SURFERS
Read more: COWABHUJANGASANA!? YOGA FOR SURFERSUjayii, the breath at the heart of most yoga asana practice, is oceanic in quality. Smooth, consistent, steady, audible. Teachers often instruct students to ride…
