EAT PRAY LOVE YOGA RETREAT

Experience your own ‘Eat, Pray, Love’ moment as you cycle through the serene landscapes of rural Bali. This journey offers a unique insight into the island’s charming culture, allowing you to connect with aspects of Bali that are not commonly seen. It’s a fantastic day out, blending education and fun in equal measure.​

Experience Highlights:

• Scenic Cycling Route: Begin your tour in Padpadan Village, a quaint village northwest of Ubud. Pedal alongside picturesque rice fields that have inspired artists and poets for centuries.​
• Wildlife Encounters: Along the way, observe local farmers at work, and spot ducks, exotic tropical birds like kingfishers, small lizards, dragonflies, and butterflies.​
• Cultural Landmarks: Pass by banyan trees, temples, and sacred sites adorned with black and white checkered cloths called poleng, reflecting the island’s rich spiritual heritage.​
• Hidden Pathways: Navigate narrow alleys that zigzag across stone paths, leading to landscapes where the colors change according to the rice cultivation cycle.​
• Agricultural Insights: Learn about the significance of rice fields, known as padi, which form the core of the Balinese diet. Witness the transformation of rice from green shoots to golden stalks over a meter in height.​

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

This activity is available on these retreats:

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Healing Retreat – Ubud

Longevity Retreat – Seminyak

Fitness Retreat

Pilates Retreat

Surf Retreat

Embark on an unforgettable mountain adventure as you trek to the summit of Mount Batur, one of Bali’s most iconic volcanoes. This pre-dawn journey rewards you with breathtaking panoramic views, making it a must-do for nature lovers, adventure seekers, and those looking to experience Bali’s raw beauty.

Experience Highlights:

• Guided Pre-Dawn Hike – Begin your two-hour guided trek under the starlit sky, following well-marked trails to the 1,717-meter summit.
• Spectacular Sunrise Views – Witness the first golden rays of dawn illuminating the landscape, with awe-inspiring views over Lake Batur and the surrounding volcanic region.
• Clear-Day Sightings – On a clear morning, you can see as far as Mount Rinjani on Lombok, offering a truly unforgettable panoramic vista.
• Capture Magical Moments – Take in the serene beauty of the mountaintop, where the cool mountain air and rising sun create a peaceful, energizing experience.

This once-in-a-lifetime adventure is perfect for those who love hiking, breathtaking landscapes, and immersive nature experiences.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

This activity is available on these retreats:

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Healing Retreat – Ubud

Longevity Retreat – Seminyak

Fitness Retreat

Pilates Retreat

Surf Retreat

Embark on an adventure into the heart of Bali’s lush jungles to discover the island’s most breathtaking waterfalls. Experience a day of renewal as you journey to visit 3 sacred waterfalls revered by locals for their natural beauty and healing energy. Enjoy the serenity of nature as you swim in fresh natural pools, capture beautiful photos, and take time to unwind in these inspiring settings.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Healing Retreat – Ubud

Wellness Retreat – Ubud

Discover the stunning underwater world of Bali’s East Coast, where crystal-clear waters, vibrant coral reefs, and an abundance of marine life await. This snorkeling adventure offers an immersive and breathtaking glimpse into the island’s rich aquatic ecosystem, making it perfect for ocean lovers, nature enthusiasts, and those seeking a refreshing connection to the sea.

Experience Highlights:

• Explore Bali’s Coral Reefs – Swim through pristine coral gardens and dramatic rock formations, teeming with life and color.
• Encounter Exotic Marine Life – Spot tropical fish, graceful rays, and other mesmerizing sea creatures in their natural habitat.
• Crystal-Clear Tropical Waters – Enjoy excellent visibility, allowing you to fully appreciate the beauty of Bali’s thriving underwater world.
• Guided Snorkeling Experience – Led by experienced guides, this excursion ensures a safe, fun, and enriching adventure for both beginners and seasoned snorkelers.
• Tranquil & Scenic Coastal Escape – Relax and soak in the serene beauty of Bali’s east coast.

This unforgettable ocean adventure is ideal for those looking to connect with nature, experience Bali’s marine biodiversity, and create lasting memories beneath the waves.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

This activity is available on these retreats:

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Healing Retreat – Ubud

Longevity Retreat – Seminyak

Fitness Retreat

Pilates Retreat

Surf Retreat

Experience the thrill of the “Sacred River” with our white water rafting journey on Bali’s stunning Ayung River. This exhilarating journey takes you through lush jungle scenery and hidden cultural treasures, offering a unique perspective of the island’s raw beauty from the water. It is the perfect blend of excitement and nature, designed specifically for women looking to connect with the element of water in an empowering, supportive environment.

What to Expect from Your Sacred River Adventure

• Exciting Rapids & Breathtaking Scenery: Navigate through Class I & II rapids, weaving through deep jungle valleys, towering cliffs, and cascading waterfalls for an exhilarating yet beginner-friendly rafting experience.

• Immersive Jungle Exploration: Paddle through Bali’s tropical rainforest, surrounded by the sounds of exotic birds and rushing river waters, offering a true escape into the wild heart of the island.

• Discover Bali’s Hidden Heritage: Along the riverbanks, encounter ancient stone carvings etched into the cliffs, revealing glimpses of Bali’s spiritual and artistic traditions that are only visible from the river.

• A Perfect Balance of Adventure & Serenity: Experience heart-pounding rapids followed by tranquil stretches, where you can soak in the breathtaking jungle surroundings and find your inner flow.

• Invigorating & Unforgettable Water Experience: Feel the rush of cool river water and fresh jungle air, creating an energizing sense of adventure that will be a standout highlight of your Bali retreat.

A Must-Do Experience for Adventure Seekers & Nature Lovers

This scenic white water rafting journey is perfect for those looking to:

✔ Experience Bali’s natural beauty from a thrilling new perspective
✔ Enjoy an adventurous yet beginner-friendly rafting experience
✔ Immerse themselves in Bali’s lush jungle and cultural landscapes
✔ Add an energizing, heart-pumping activity to their retreat experience

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

This activity is available on these retreats:

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Healing Retreat – Ubud

Longevity Retreat – Seminyak

Fitness Retreat

Pilates Retreat

Surf Retreat

Unleash your inner artist and create a one-of-a-kind silver jewelry piece in this hands-on silversmithing workshop at our Bali retreat. Set in a traditional Balinese jewelry studio, this immersive experience allows you to learn the ancient art of silver crafting from expert artisans while designing a personalized keepsake to take home.

What to Expect from Your Bali Silversmithing Workshop

• Learn Traditional Balinese Silversmithing
  Discover centuries-old Balinese jewelry-making techniques, as skilled artisans guide you through the step-by-step process of designing, shaping, and finishing your silver creation.

• Create Your Own Unique Design
  Choose from rings, pendants, bracelets, or earrings, and personalize your jewelry with intricate engravings, textures, or gemstone inlays.

• Work with High-Quality Silver
  Craft your piece using genuine sterling silver, sourced from local Balinese silversmithing communities, ensuring authenticity and craftsmanship.

• Cultural & Artistic Immersion
  Gain insight into Bali’s rich tradition of silver craftsmanship, a sacred and symbolic art form passed down through generations.

• A Meaningful, Wearable Souvenir
  Leave with a beautiful, handcrafted silver piece, a lasting reminder of your creative journey and retreat experience.

A Unique & Transformative Creative Experience

This inspiring and interactive workshop is perfect for those looking to:

✔ Tap into their creativity in a meaningful way
✔ Immerse themselves in authentic Balinese artistry
✔ Craft a personalized keepsake to cherish forever
✔ Experience a mindful and hands-on cultural tradition

Create, connect, and take home a piece of Bali at the island’s premier retreat for creativity, culture, and self-discovery.

This experience is included as an option in all Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

Immerse yourself in the serene beauty of our sanctuary grounds for a soulful afternoon of artistic expression. This exclusive workshop invites you to slow down, connect with your inner artist, and learn the elegant techniques of traditional canvas painting under the gentle guidance of a master Balinese artist.

Set against a backdrop of lush tropical greenery, you will explore the rich heritage of local artistry, including the intricate details of the traditional Batuan or Kamasan styles. Whether you are holding a brush for the first time or rekindling a lifelong passion, this experience is designed to help you unwind, channel your creativity, and capture the magic of Bali on canvas.

Activity Highlights

• Authentic Masterclass: Learn directly from an accomplished Balinese artist who will share the history, symbolism, and foundational techniques of local art styles.
• Mindful Creativity: Give yourself permission to disconnect from daily stressors and enter a state of flow through therapeutic, hands-on artistic expression.
• A Personalized Keepsake: Create a unique, hand-painted canvas to take home as a beautiful reminder of your wellness journey.

What is Included

• All premium art materials, including high-quality canvas, paints, and brushes.
• Step-by-step personalized instruction tailored to your individual skill level.
• Refreshing tropical herbal teas and healthy refreshments served throughout the session.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

This activity is available on these retreats: 

Creative Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Ubud

Healing Retreat – Ubud

Immerse yourself in the ancient art of Batik, a meditative and expressive creative practice that blends Balinese tradition, mindfulness, and personal artistry. This hands-on workshop at our Bali retreat offers a unique opportunity to explore centuries-old techniques, embrace cultural immersion, and create a one-of-a-kind Batik masterpiece to take home.

What to Expect from Your Batik Workshop

• Learn Traditional Batik Techniques
  Guided by skilled Balinese artisans, discover the intricate process of wax-resist dyeing, a technique used for generations to create stunning fabric designs.

• Creativity & Mindfulness in Action
  Experience the soothing, meditative nature of Batik painting, where each brushstroke and wax application fosters focus, relaxation, and self-expression.

• Design Your Own Batik Artwork
  Create a personalized masterpiece, incorporating traditional Balinese motifs or contemporary patterns that reflect your unique style.

• Cultural Immersion & Artistic Exploration
  Gain insight into Bali’s rich artistic heritage, learning how Batik has been passed down for generations as a sacred and symbolic craft.

• A Meaningful Souvenir from Bali
  Take home your beautifully handcrafted Batik piece, a lasting reminder of your creative journey and retreat experience.

A Unique Cultural Experience

This intimate and inspiring workshop is perfect for those looking to:

✔ Connect with their creative spirit
✔ Experience a mindful artistic practice
✔ Explore authentic Balinese traditions
✔ Take part in a cultural and hands-on experience

This experience is included as an option in all Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

Immerse yourself in the rich flavours and traditions of Balinese cuisine with this hands-on cooking workshop. Set in an open-air pavilion overlooking the gardens, this experience is all about slowing down, connecting with local food traditions, and getting involved in the mindful process of traditional meal preparation.

What to Expect from Your Balinese Cooking Experience

• Fresh Ingredients from Nature: Explore Bali’s exotic herbs, vegetables, and roots, while learning about their everyday uses and cultural significance in local households.
• Authentic Balinese Recipes: Under the guidance of our experienced head chefs, discover traditional cooking techniques and prepare classic Balinese dishes infused with fresh, fragrant spices.
• Plant-Based & Vegetarian Options: Explore nourishing, plant-based variations of traditional dishes, learning how local ingredients can be used to create delicious, vegetable-forward meals.
• Hands-on Traditions: Get involved in the physical, sensory process of Balinese cooking, from grinding fresh spice pastes with a stone mortar and pestle to mastering traditional plating.
• A Magical Floating Feast: Conclude your culinary journey by stepping into pure relaxation. Your beautifully created Indonesian meal will be served as a stunning, flower-decorated mandala floating lunch in our sunny, tranquil pool, letting you drift, dine, and soak in the tropical sunshine.

This Experience is Perfect For Women Who Want to:

• Learn traditional recipes and practical cooking techniques to take home.
• Deepen their connection to Balinese culture through its vibrant culinary heritage.
• Enjoy a grounded, hands-on kitchen experience using fresh, organic ingredients.
• Savor a beautifully curated, picture-perfect floating lunch in a relaxed pool setting.

At Goddess Retreats, this Balinese cooking experience is included on all Bali retreat packages, subject to availability and a minimum of 4 guests.

Immerse yourself in the living heritage of the island with an authentic, hands-on mask painting masterclass in Ubud. Led by Komang, a highly respected Balinese master mask carver, this special workshop offers a deep look into the sacred artistry behind Bali’s famous ceremonial masks. Set within a tranquil creative space, you will learn the precise, time-honored techniques used to bring these beautiful wooden carvings to life.

This deeply engaging afternoon is all about artistic focus and cultural discovery. You will begin by selecting a hand-carved wooden mask, carefully prepared by Komang using traditional sustainable materials. Under his patient guidance, you will explore the traditional color symbolism, brush techniques, and delicate detailing that give each mask its unique character. After a rewarding morning of painting, the experience concludes with a delicious, locally prepared Balinese lunch, allowing you to relax and connect over your creations.

Activity Highlights

• Learn from a True Master: Work side-by-side with Komang, a master carver who will share the stories, meanings, and traditional painting methods passed down through generations.

• Hand-Carved Wooden Canvases: Choose from a selection of authentic, pre-carved wooden masks crafted by local artisans using traditional methods.

• Traditional Detailing Techniques: Master the slow, steady brushwork required for the intricate shading and precise patterns that define Balinese mask art.

• Authentic Local Lunch: Conclude your creative session by enjoying a beautiful, fresh Balinese lunch served right in the peaceful workshop setting.

What is Included

• An authentic, hand-carved wooden mask to paint and keep.

• Paints, brushes, and traditional workshop materials.

• Personal, step-by-step instruction and insights from master carver Komang.

• A delicious, freshly prepared traditional Balinese lunch with refreshing local drinks.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

This activity is available on these retreats: 

Creative Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Ubud

Healing Retreat – Ubud

Discover the ancient Balinese art of herbal healing in this hands-on Jamu tonic-making workshop at our Bali retreat. Jamu, a traditional turmeric-based elixir, has been used for centuries in Indonesia for its powerful anti-inflammatory, immune-boosting, and detoxifying properties—inspiring today’s global wellness trends.

What to Expect from Your Jamu Herbal Tonic Workshop

• Learn the Healing Benefits of Jamu
  Explore the history and health benefits of this ancient herbal remedy, traditionally used for digestion, immunity, and overall well-being.

• Hands-On Tonic Preparation
  Follow a step-by-step process to create your own fresh Jamu, using natural turmeric, ginger, tamarind, and other healing spices.

• Authentic Balinese Wellness Tradition
  Discover how Balinese culture has embraced Jamu as part of a holistic approach to health and healing.

• Integrate Jamu into Your Daily Wellness Routine
  Learn how to incorporate this powerful herbal tonic into your modern-day self-care practices for ongoing health benefits.

At Goddess Retreats, this Jamu-making experience may be included during retreats as part of our workshop offerings, subject to availability.

Step off the beaten path and into the heart of Bali’s spiritual heritage on this transformative temple journey. Follow lush jungle trails to visit four sacred healing temples, where you will immerse yourself in ancient Balinese traditions, receive priest-led blessings, and experience the deep spiritual energy of the island.

Experience Highlights:

• Explore Sacred Healing Temples – Visit four powerful temples, each holding centuries of spiritual significance and deep-rooted healing traditions.
• Authentic Balinese Cleansing Ceremonies – Participate in priest-led purification rituals, where holy water and prayer are used to cleanse, renew, and align your energy.
• Secret Holy Spring Temple – Experience the mystical energy of a hidden temple, a secluded sanctuary where generations of Balinese have sought spiritual renewal.
• Meditation & Reflection – Absorb the tranquil atmosphere of these sacred spaces, engaging in guided meditation and moments of quiet introspection.
• Cultural Immersion – Gain a deeper understanding of Bali’s spiritual traditions, where devotion, nature, and harmony come together in a uniquely profound way.

This soul-nourishing experience is ideal for those seeking spiritual connection, renewal, and a glimpse into the sacred heart of Balinese culture.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Wellness Retreat – Ubud

Healing Retreat – Ubud

Experience an authentic Balinese water purification ritual at the sacred Tirta Empul Temple in Tampak Siring, a revered site known for its healing waters and deep spiritual significance. For centuries, Balinese Hindus and visitors from around the world have come to this temple for ritual cleansing and renewal.

Experience Highlights:

• Sacred Water Purification – Immerse yourself in the holy spring pools, following the traditional Melukat ritual, a Balinese cleansing practice believed to purify the mind, body, and spirit.
• Traditional Temple Attire – Wear a ceremonial Balinese sarong, sash, and kebaya, as is customary for temple rituals.
• Guided Blessing & Prayer – Be led through the step-by-step purification process by your guide, ensuring you receive the full spiritual benefits of this sacred experience.
• High Priest Blessing – Complete your ceremony with a personal prayer and blessing in the inner temple, connecting to the profound spiritual energy of the space.

This transformative experience offers a moment of release, renewal, and deep spiritual connection, allowing you to let go of what no longer serves you and step forward with clarity and peace.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability)

This activity is available on these retreats:

Bali Retreat – Ubud

Wellness Retreat – Ubud

Healing Retreat – Ubud

Inspired by the beauty rituals long embraced by Balinese royal women, this indulgent ritual reflects the traditions performed before important life events such as weddings, temple ceremonies, and royal celebrations. In Balinese culture, beauty rituals were not simply about appearance, but honouring the body as the temple for the soul.

The Royal Balinese Beauty Ritual recreates this timeless practice as a flowing journey of care, designed to renew both body and spirit.

Rose Petal and Aromatherapy Foot Soak
The ritual begins with a warm rose petal and aromatherapy foot soak, a symbolic and grounding welcome. In Balinese tradition, cleansing the feet marks the transition from the outer world into a sacred, restorative space. Fragrant petals and warm water calm the nervous system and invite the body to slow down.

Royal Balinese Massage with Acupressure Facial Massage 
The body is then treated to a traditional Royal Balinese massage, using flowing, rhythmic techniques passed down through generations. This massage releases tension, improves circulation, and restores balance. A nurturing facial massage follows, incorporating traditional acupressure points to encourage lymphatic flow, soften facial tension, and promote a rested, luminous appearance.

Royal Mandi Lulur Body Scrub
At the heart of the ritual lies the Royal Mandi Lulur. Originating in the royal courts of Indonesia, this treatment was historically performed in the days before weddings and important ceremonies. Finely ground rice powder, white turmeric root, sandalwood, and fragrant tropical botanicals are used to gently exfoliate the skin. The rarer white turmeric root was valued for its purifying and brightening qualities, while sandalwood was used to cool and perfume the skin.

Milk and Rose Bath Ritual
Following the lulur, the body is immersed in a warm milk bath infused with rose petals. This step traditionally followed exfoliation to soothe, nourish, and soften the skin, sealing in moisture and restoring suppleness.

Floating Lunch 
As with any royal indulgence, the ritual concludes with a luxurious floating lunch enjoyed at the pool. This final moment of nourishment reflects the Balinese understanding that beauty and wellbeing are sustained not only through treatments, but through rest and pleasure

*This spa experiences is available as an option on all Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

this is exclusively for ubud packages