Wellness Goddess Retreat

Experience your own ‘Eat, Pray, Love’ moment as you cycle through the serene landscapes of rural Bali. This journey offers a unique insight into the island’s charming culture, allowing you to connect with aspects of Bali that are not commonly seen. It’s a fantastic day out, blending education and fun in equal measure.​

Experience Highlights:

• Scenic Cycling Route: Begin your tour in Penestanan Kaja, a quaint village northwest of Ubud. Pedal alongside picturesque rice fields that have inspired artists and poets for centuries.​
• Wildlife Encounters: Along the way, observe local farmers at work, and spot ducks, exotic tropical birds like kingfishers, small lizards, dragonflies, and butterflies.​
• Cultural Landmarks: Pass by banyan trees, temples, and sacred sites adorned with black and white checkered cloths called poleng, reflecting the island’s rich spiritual heritage.​
• Hidden Pathways: Navigate narrow alleys that zigzag across stone paths, leading to landscapes where the colors change according to the rice cultivation cycle.​
• Agricultural Insights: Learn about the significance of rice fields, known as padi, which form the core of the Balinese diet. Witness the transformation of rice from green shoots to golden stalks over a meter in height.​

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Goddess Seminyak

Bali Goddess Ubud

Wellness Goddess Seminyak

Wellness Goddess Ubud

Fitness Goddess

Pilates Goddess

Surf Goddess

Embark on an unforgettable mountain adventure as you trek to the summit of Mount Batur, one of Bali’s most iconic volcanoes. This pre-dawn journey rewards you with breathtaking panoramic views, making it a must-do for nature lovers, adventure seekers, and those looking to experience Bali’s raw beauty.

Experience Highlights:

• Guided Pre-Dawn Hike – Begin your two-hour guided trek under the starlit sky, following well-marked trails to the 1,717-meter summit.
• Spectacular Sunrise Views – Witness the first golden rays of dawn illuminating the landscape, with awe-inspiring views over Lake Batur and the surrounding volcanic region.
• Clear-Day Sightings – On a clear morning, you can see as far as Mount Rinjani on Lombok, offering a truly unforgettable panoramic vista.
• Capture Magical Moments – Take in the serene beauty of the mountaintop, where the cool mountain air and rising sun create a peaceful, energizing experience.

This once-in-a-lifetime adventure is perfect for those who love hiking, breathtaking landscapes, and immersive nature experiences.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Goddess Ubud

Bali Goddess Seminyak

Wellness Goddess Ubud

Wellness Goddess Seminyak

Fitness Goddess

Pilates Goddess

Surf Goddess

Discover the stunning underwater world of Bali’s East Coast, where crystal-clear waters, vibrant coral reefs, and an abundance of marine life await. This snorkeling adventure offers an immersive and breathtaking glimpse into the island’s rich aquatic ecosystem, making it perfect for ocean lovers, nature enthusiasts, and those seeking a refreshing connection to the sea.

Experience Highlights:

• Explore Bali’s Coral Reefs – Swim through pristine coral gardens and dramatic rock formations, teeming with life and color.
• Encounter Exotic Marine Life – Spot tropical fish, graceful rays, and other mesmerizing sea creatures in their natural habitat.
• Crystal-Clear Tropical Waters – Enjoy excellent visibility, allowing you to fully appreciate the beauty of Bali’s thriving underwater world.
• Guided Snorkeling Experience – Led by experienced guides, this excursion ensures a safe, fun, and enriching adventure for both beginners and seasoned snorkelers.
• Tranquil & Scenic Coastal Escape – Relax and soak in the serene beauty of Bali’s east coast.

This unforgettable ocean adventure is ideal for those looking to connect with nature, experience Bali’s marine biodiversity, and create lasting memories beneath the waves.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Surf Goddess

Pilates Goddess

Fitness Goddess

Bali Goddess Seminyak

Bali Goddess Ubud

Wellness Goddess Seminyak

Wellness Goddess Ubud

Experience the thrill of white water rafting on Bali’s stunning Ayung River, where exhilarating rapids, lush jungle scenery, and hidden cultural treasures create an unforgettable adventure. This adrenaline-pumping yet scenic journey offers the perfect blend of excitement, nature, and cultural discovery, allowing you to explore Bali’s untouched landscapes from a unique perspective.

What to Expect from Your Bali Rafting Adventure

• Exciting Rapids & Breathtaking Scenery
  Navigate through Class I & II rapids, weaving through deep jungle valleys, towering cliffs, and cascading waterfalls for an exhilarating yet beginner-friendly rafting experience.

• Immersive Jungle Exploration
  Paddle through Bali’s tropical rainforest, surrounded by the sounds of exotic birds and rushing river waters, offering a true escape into nature.

• Discover Bali’s Hidden Heritage
  Along the riverbanks, encounter ancient stone carvings etched into the cliffs, revealing glimpses of Bali’s spiritual and artistic traditions.

• A Perfect Balance of Adventure & Serenity
  Experience heart-pounding rapids followed by tranquil stretches, where you can soak in the breathtaking jungle surroundings.

• Invigorating & Unforgettable Water Experience
  Feel the rush of cool river water, fresh jungle air, and an energizing sense of adventure, making this an unforgettable highlight of your Bali retreat.

A Must-Do Experience for Adventure Seekers & Nature Lovers

This scenic white water rafting journey is perfect for those looking to:

✔ Experience Bali’s natural beauty from a thrilling new perspective
✔ Enjoy an adventurous yet beginner-friendly rafting experience
✔ Immerse themselves in Bali’s lush jungle and cultural landscapes
✔ Add an energizing, heart-pumping activity to their retreat experience

At Goddess Retreats, this Bali white water rafting experience is included in select Bali retreat packages or can be added as an optional adventure (subject to availability).

This activity is available on these retreats: 

Bali Goddess Ubud

Bali Goddess Seminyak

Wellness Goddess Ubud

Wellness Goddess Seminyak

Fitness Goddess 

Pilates Goddess

Surf Goddess

Immerse yourself in the rich flavors and traditions of Balinese cuisine with this hands-on cooking class, designed exclusively for women at our Bali retreat. Set in a tranquil garden sanctuary, this experience allows you to connect with nature, tradition, and mindful cooking, creating a deep appreciation for Bali’s vibrant culinary heritage.

What to Expect from Your Balinese Cooking Experience

• Harvest Fresh Ingredients from Nature
  Pick organic herbs, vegetables, and spices directly from our on-site permaculture garden, while learning about their healing properties and cultural significance in Balinese cooking.

• Learn Authentic Balinese Recipes
  Under the guidance of a local culinary expert, discover centuries-old cooking techniques and prepare traditional Balinese dishes infused with fragrant spices and rich flavors.

• Plant-Based & Vegetarian Options Available
  Explore nourishing, plant-based variations of Balinese cuisine, learning how local ingredients can be used to create delicious, vegetarian-friendly meals.

• Cook in a Traditional Open-Air Kitchen
  Experience the sensory delight of grinding fresh spices, stirring coconut-infused curries, and plating dishes in the traditional Balinese style.

• Enjoy a Garden-to-Table Feast
  Conclude your culinary journey with a delicious meal, dining in a serene Balinese garden pavilion, surrounded by lush tropical beauty.

A Creative & Cultural Culinary Experience 

This interactive and immersive class is perfect for women who want to:

✔ Deepen their connection to Balinese culture through food
✔ Learn traditional recipes and cooking techniques
✔ Enjoy a mindful and nature-inspired culinary experience
✔ Savor fresh, organic, and nourishing meals

At Goddess Retreats, this Balinese cooking experience is included in select Bali retreat packages or can be added as an optional workshop (subject to availability).

This activity is available on these retreats: 

Bali Goddess Ubud

Bali Goddess Seminyak

Wellness Goddess Ubud

Wellness Goddess Seminyak

Fitness Goddess

Pilates Goddess

Surf Goddess

Immerse yourself in the ancient art of Batik, a meditative and expressive creative practice that blends Balinese tradition, mindfulness, and personal artistry. This hands-on workshop at our Bali retreat offers a unique opportunity to explore centuries-old techniques, embrace cultural immersion, and create a one-of-a-kind Batik masterpiece to take home.

What to Expect from Your Batik Workshop

• Learn Traditional Batik Techniques
  Guided by skilled Balinese artisans, discover the intricate process of wax-resist dyeing, a technique used for generations to create stunning fabric designs.

• Creativity & Mindfulness in Action
  Experience the soothing, meditative nature of Batik painting, where each brushstroke and wax application fosters focus, relaxation, and self-expression.

• Design Your Own Batik Artwork
  Create a personalized masterpiece, incorporating traditional Balinese motifs or contemporary patterns that reflect your unique style.

• Cultural Immersion & Artistic Exploration
  Gain insight into Bali’s rich artistic heritage, learning how Batik has been passed down for generations as a sacred and symbolic craft.

• A Meaningful Souvenir from Bali
  Take home your beautifully handcrafted Batik piece, a lasting reminder of your creative journey and retreat experience.

A Unique Cultural Experience

This intimate and inspiring workshop is perfect for those looking to:

✔ Connect with their creative spirit
✔ Experience a mindful artistic practice
✔ Explore authentic Balinese traditions
✔ Take part in a cultural and hands-on experience

At Goddess Retreats, this Batik workshop is included in select Bali retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Surf Goddess

Pilated Goddess

Fitness Goddess

Bali Goddess Seminyak

Bali Goddess Ubud

Wellness Goddess Ubud

Wellness Goddess Seminyak

Unleash your inner artist and create a one-of-a-kind silver jewelry piece in this hands-on silversmithing workshop at our Bali retreat. Set in a traditional Balinese jewelry studio, this immersive experience allows you to learn the ancient art of silver crafting from expert artisans while designing a personalized keepsake to take home.

What to Expect from Your Bali Silversmithing Workshop

• Learn Traditional Balinese Silversmithing
  Discover centuries-old Balinese jewelry-making techniques, as skilled artisans guide you through the step-by-step process of designing, shaping, and finishing your silver creation.

• Create Your Own Unique Design
  Choose from rings, pendants, bracelets, or earrings, and personalize your jewelry with intricate engravings, textures, or gemstone inlays.

• Work with High-Quality Silver
  Craft your piece using genuine sterling silver, sourced from local Balinese silversmithing communities, ensuring authenticity and craftsmanship.

• Cultural & Artistic Immersion
  Gain insight into Bali’s rich tradition of silver craftsmanship, a sacred and symbolic art form passed down through generations.

• A Meaningful, Wearable Souvenir
  Leave with a beautiful, handcrafted silver piece, a lasting reminder of your creative journey and retreat experience.

A Unique & Transformative Creative Experience

This inspiring and interactive workshop is perfect for those looking to:

✔ Tap into their creativity in a meaningful way
✔ Immerse themselves in authentic Balinese artistry
✔ Craft a personalized keepsake to cherish forever
✔ Experience a mindful and hands-on cultural tradition

At Goddess Retreats, this Balinese silversmithing experience is included in select Bali retreat packages or can be added as an optional workshop (subject to availability).

Create, connect, and take home a piece of Bali at the island’s premier retreat for creativity, culture, and self-discovery.

This activity is available on these retreats: 

Bali Goddess Seminyak

Bali Goddess Ubud

Wellness Goddess Seminyak

Wellness Goddess Ubud

Fitness Goddess

Pilates Goddess

Surf Goddess

Discover the breathtaking natural beauty and cultural heritage of Bali on this Waterfall & Tegalalang Rice Terrace Tour. Journey through some of the island’s most iconic landscapes, where lush greenery, cascading waterfalls, and centuries-old rice paddies showcase the harmony between nature and tradition.

What to Expect from Your Bali Nature & Cultural Experience

• Marvel at a Majestic Waterfall
  Visit one of Bali’s most stunning waterfalls, where the powerful cascade meets lush tropical surroundings, creating a serene yet invigorating atmosphere.

• Scenic Rainforest Trekking
  Enjoy a leisurely walk through Bali’s vibrant tropical landscapes, taking in the sights and sounds of nature as you explore the island’s untouched beauty.

• Explore the Iconic Tegalalang Rice Terraces
  Stroll through the UNESCO-listed rice paddies, where Bali’s ancient Subak irrigation system reflects the island’s deep-rooted agricultural traditions.

• Capture Unforgettable Moments
  With panoramic landscapes, cascading waters, and expansive green terraces, this experience offers incredible photo opportunities to preserve your Bali memories.

• Embrace Bali’s Cultural & Natural Harmony
  Gain insight into Balinese rice farming traditions, learning how the land has been carefully cultivated for centuries to sustain local communities.

A Cultural Experience in Bali’s Natural Wonders

This enriching adventure is ideal for those looking to:

✔ Experience Bali’s most stunning natural landscapes
✔ Immerse themselves in authentic Balinese culture
✔ Connect with nature in a peaceful, rejuvenating setting
✔ Enjoy an inspiring retreat experience that blends adventure and tranquility

At Goddess Retreats, this Bali waterfall and rice terrace tour is included in select Bali retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Bali Goddess Ubud

Wellness Goddess Ubud

Step off the beaten path and into the heart of Bali’s spiritual heritage on this transformative temple journey. Follow lush jungle trails to visit four sacred healing temples, where you will immerse yourself in ancient Balinese traditions, receive priest-led blessings, and experience the deep spiritual energy of the island.

Experience Highlights:

• Explore Sacred Healing Temples – Visit four powerful temples, each holding centuries of spiritual significance and deep-rooted healing traditions.
• Authentic Balinese Cleansing Ceremonies – Participate in priest-led purification rituals, where holy water and prayer are used to cleanse, renew, and align your energy.
• Secret Holy Spring Temple – Experience the mystical energy of a hidden temple, a secluded sanctuary where generations of Balinese have sought spiritual renewal.
• Meditation & Reflection – Absorb the tranquil atmosphere of these sacred spaces, engaging in guided meditation and moments of quiet introspection.
• Cultural Immersion – Gain a deeper understanding of Bali’s spiritual traditions, where devotion, nature, and harmony come together in a uniquely profound way.

This soul-nourishing experience is ideal for those seeking spiritual connection, renewal, and a glimpse into the sacred heart of Balinese culture.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Ubud Goddess

Wellness Goddess Ubud

Experience an authentic Balinese water purification ritual at the sacred Tirta Empul Temple in Tampak Siring, a revered site known for its healing waters and deep spiritual significance. For centuries, Balinese Hindus and visitors from around the world have come to this temple for ritual cleansing and renewal.

Experience Highlights:

• Sacred Water Purification – Immerse yourself in the holy spring pools, following the traditional Melukat ritual, a Balinese cleansing practice believed to purify the mind, body, and spirit.
• Traditional Temple Attire – Wear a ceremonial Balinese sarong, sash, and kebaya, as is customary for temple rituals.
• Guided Blessing & Prayer – Be led through the step-by-step purification process by your guide, ensuring you receive the full spiritual benefits of this sacred experience.
• High Priest Blessing – Complete your ceremony with a personal prayer and blessing in the inner temple, connecting to the profound spiritual energy of the space.

This transformative experience offers a moment of release, renewal, and deep spiritual connection, allowing you to let go of what no longer serves you and step forward with clarity and peace.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Goddess Ubud

Bali Goddess Seminyak

Healing Goddess Ubud

Healing Goddess Seminyak

Wellness Goddess Ubud

Wellness Goddess Seminyak

Fitness Goddess

Pilates Goddess

Surf Goddess

Experience the healing power of aromatherapy in a deeply immersive and personalized session at our Bali wellness and healing retreat. Guided by a master aromatherapist, this hands-on workshop explores how essential oils interact with the nervous system, emotions, and energy, helping to promote deep relaxation, better sleep, and relief from stress, anxiety, and fatigue.

What to Expect from Your Personal Aromatherapy Workshop

• Intuitive Essential Oil Selection
  Learn to connect with scents on an energetic level, choosing oils that resonate with your emotions and needs.

• Therapeutic Benefits & Nervous System Support
  Discover how essential oils influence mood, mental clarity, and physical well-being, supporting calm, focus, renewal, and self-care.

• Personalized Healing Blend Creation
  Using your chosen oils, you will craft a custom aromatherapy roller infused with crystals, designed to support your emotional healing and energetic balance.

• Aromatherapy for Daily Life
  Gain practical insights on how to incorporate essential oils into your wellness routine for long-term benefits.

A Unique & Transformative Experience

As with all healing sessions at Goddess Retreats, this aromatherapy workshop is a deeply personal experience. Each participant’s journey is unique, and the focus will be guided by your individual needs and intuitive connection to scent.

This experience is included in select wellness and healing retreat packages or can be added as an optional session (subject to availability).

This activity is available on these retreats:

Wellness Goddess Ubud

Immerse yourself in the ultimate Ayurvedic experience with Abhyanga, a luxurious full-body medicinal oil massage. Using warm, herb-infused oils, this rhythmic treatment nourishes the skin, detoxifies the body, and restores balance. Perfect for relieving tension, improving circulation, and leaving you with a radiant sense of calm and vitality.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Healing Goddess Ubud

Shirodhara literally means ‘head flow’ and is one of the most desired Ayurvedic treatments. Beginning with a head, neck and scalp massage, you will begin the calm the wandering mind. Meditative bliss will occur as a slow pouring of medicinal oils cascade over your sixth chakra , stimulating your third eye. This treatment is recommended for calming headaches, insomnia and anxiety.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Wellness Goddess Seminyak

Wellness Goddess Ubud

Healing Goddess Seminyak

Healing Goddess Ubud

Experience the profound healing wisdom of Ayurveda at our Bali wellness retreat for women, where a highly trained Ayurvedic doctor will guide you through a personalized consultation to restore balance, vitality, and overall well-being. This ancient system of holistic healing addresses your mind, body, and spirit, offering customized recommendations based on your unique constitution.

What to Expect from Your Ayurvedic Healing Session

• Discover Your Unique Dosha – Learn whether your dominant Ayurvedic constitution is Vata, Pitta, or Kapha, and how it affects your health, energy levels, and emotional balance.
• Comprehensive Health Assessment – Through pulse diagnosis, lifestyle analysis, and a deep mind-body evaluation, the doctor will identify imbalances and areas needing support.
• Tailored Ayurvedic Wellness Plan – Receive personalized guidance on nutrition, herbal remedies, daily routines, and self-care practices to enhance digestion, boost energy, and promote emotional harmony.
• Practical & Sustainable Healing Insights – Learn simple yet effective Ayurvedic principles that you can integrate into your daily life for long-term health and balance.
• Optional Ayurvedic Treatments – Based on your consultation, explore additional Ayurvedic therapies, such as Abhyanga massage, Shirodhara, or detox treatments, for deeper healing and rejuvenation.

This transformative Ayurvedic healing session is perfect for women seeking holistic wellness, natural healing, and a balanced lifestyle.

At Goddess Retreats, this experience is included in select Ubud retreat packages or can be added as an optional treatment (subject to availability).

This activity is available on these retreats: 

Wellness Goddess Ubud

Healing Goddess Ubud

Experience deep restoration and healing with a highly skilled Balinese healer at our Bali healing and wellness retreat. This powerful therapy blends traditional and modern techniques to release tension, improve circulation, and restore balance in both the body and mind.

What to Expect from Your Balinese Healing Session

• Expert Healing with 15+ Years of Experience – Receive treatment from a renowned local healer trained in traditional Balinese and modern therapeutic bodywork for effective pain relief and energy alignment.
• Deep Tissue Massage for Tension Release – Target muscle stiffness, chronic pain, and knots with intentional, deep pressure to enhance mobility and relaxation.
• Lymphatic Drainage for Detoxification – Stimulate lymphatic flow to eliminate toxins, reduce inflammation, and support immune function.
• Needling & Cupping Therapy – Enhance circulation, relieve deep-seated muscle tension, and activate natural healing processes.
• Holistic Energy Rebalancing – Align energy flow, reduce stress, and promote deep relaxation for overall well-being.

This intensive and rejuvenating Balinese healing session is perfect for those seeking physical recovery, pain relief, and emotional balance.

At Goddess Retreats, this experience is included in select wellness packages or can be added as an optional treatment (subject to availability).

This activity is available on these retreats: 

Wellness Goddess Seminyak

Wellness Goddess Ubud

Healing Goddess Seminyak

Healing Goddess Ubud

Immerse yourself in Bali’s rich cultural and healing traditions with a deeply relaxing sound bath followed by a visit to the historic Ubud Palace and Saraswati Water Temple. This experience combines vibrational healing with cultural exploration, offering a harmonizing and enriching journey for the mind, body, and soul.

Experience Highlights:

• Deep Relaxation Through Sound Healing – Begin with a therapeutic sound bath session, where the resonant vibrations of Himalayan singing bowls, gongs, and other ancient instruments gently realign your energy, reduce stress, and promote deep meditation.
• Explore the Royal Ubud Palace – Step into the majestic Puri Saren Agung, the former residence of Ubud’s royal family, and admire its intricate Balinese architecture, hand-carved stone reliefs, and lush tropical gardens.
• Visit the Sacred Saraswati Water Temple – Stroll through Pura Taman Saraswati, a breathtaking temple dedicated to the Hindu goddess of wisdom and the arts, surrounded by serene lotus-filled ponds and traditional Balinese sculptures.
• Cultural & Spiritual Immersion – Learn about Balinese royal traditions, ancient temple rituals, and the deep spiritual significance of these sacred sites, gaining insight into the island’s rich heritage.
• Balance & Renewal – The combination of sound healing and cultural connection creates a profound sense of peace, clarity, and inner harmony, making this experience both deeply restorative and inspiring.

This soulful and enriching journey is perfect for those looking to experience authentic Balinese culture, embrace deep relaxation, and immerse themselves in the island’s spiritual and artistic heritage.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Goddess Ubud

Bali Goddess Seminyak

Wellness Goddess Ubud

Wellness Goddess Seminyak

Healing Goddess Seminyak

Healing Goddess Ubud

Fitness Goddess 

Pilates Goddess

Surf Goddess