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Pamper Yourself on a Bali Spa Retreat

Treat yourself to a heavenly escape with our range of rejuvenating spa services, including soothing massage therapy that melts away tension. Our skilled therapists use a blend of traditional and modern techniques to create a personalized experience just for you.

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RENEW YOUR BODY TEMPLE

Bali Retreat Spa Menu

Get your glow on with our selection of healing and rebalancing spa treatments, designed to renew your body temple. You will experience a deep sense of serenity wash over you, as you immerse yourself into your spa retreat journey.

Our spa treatments have been lovingly curated to compliment and enhance your Goddess Retreats experience. Our body and facial treatments use natural products that have been thoughtfully sourced to support local businesses who practice friendly and artisanal small batch production.

Massage therapy
body scrubs
facials
Hair Treatments
flower baths
Relaxing spa massage at Goddess Retreats in Bali, offering rejuvenation and ultimate pampering amidst serene tropical surroundings

Massage Therapy

At Goddess Retreats, our treatments are curated for women seeking a place to de-stress, detox and renew their inner and outer beauty. Surrender yourself to the ancient healing practices of Bali, where traditional treatments and therapies have been used for centuries, handed down from generation to generation. We focus on traditional plant medicine and natural real product blends to improve your wellbeing and energy with the healing properties of our restorative spa treatments.

Bali Goddess Signature Massage

Our guests’s favourite traditional Balinese massage therapy. Our signature massage is a relaxing massage, that focuses on tension in the body, using long flowing strokes, skin rolling and pressure point therapy using enchanting essential oils from the iconic fragrant flowers of Bali. *Included in Unlimited Spa Package Special

Swedish Massage

Unwind and restore your body with our 60-minute Swedish Massage, a classic full-body treatment designed to melt away tension and promote deep relaxation.

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Using long, flowing strokes, gentle kneading, and rhythmic tapping techniques, this massage improves circulation, eases muscle stiffness, and calms the nervous system. Perfect for those new to massage or simply seeking stress relief, this session will leave you feeling balanced, refreshed, and completely at ease.

*Included in Unlimited Spa Package Special

Thai Massage

Immerse yourself in the ancient wisdom of Thai healing with our authentic Thai Massage, designed to restore balance to both body and mind.

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Performed on a comfortable massage bed while fully clothed, this unique therapy blends gentle stretching, rhythmic pressure, and mindful movements to release muscle tension, improve flexibility, and stimulate energy flow.
Unwind and restore your body with our 60-minute Swedish Massage, a classic full-body treatment designed to melt away tension and promote deep relaxation.

*Included in Unlimited Spa Package Special

Mom-to-Be Massage

Our Mom-to-Be Massage offers a safe and nurturing experience, using gentle techniques to ease stress and relieve physical discomfort during pregnancy.

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Designed to improve circulation, reduce swelling, and promote deep relaxation, this massage supports your well-being while helping you connect with your body and baby in a calm, serene environment.

My Bliss Massage

Your body is unique, and your massage should be too. This personalized treatment is fully tailored to your needs whether you’re looking to relieve tension, soothe sore muscles, or simply unwind.

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Your therapist will blend techniques to create a customized experience designed just for you.

*Included in Unlimited Spa Package Special

Relaxing spa massage at Goddess Retreats in Bali, offering rejuvenation and ultimate pampering amidst serene tropical surroundings

Aromatherapy Alchemy Massage

Experience magic with our Aromatherapy Alchemy Massage and float away feeling transformed. This is a healing massage ritual drawn from a fusion of eastern and western techniques that work on your body, mind and spirit.

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This treatment harnesses the healing power of natural plant and flower oils with wonderful exotic scents and powerful therapeutic benefits for body and mind. These oils can strengthen the body’s healing potential and deepen relaxation. This treatment starts with a you intuitively selecting the aromatherapy blend that calls to you in that moment.

With your chosen oil, your massage therapist will use a variety of massage techniques to relieve muscular tension, encourage lymphatic drainage and healthy circulation. This treatment works from your head to your toes, it will dissolve away all of your stress and tension. *Included in Unlimited Spa Package Special

Sacred Hot Stone Massage

Receive the deep nurturing warmth with our hot stone massage. This massage features a gentle blend of long strokes, acupressure, and muscle manipulation combined with massage with heated stones to relieve and detox the body.

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This nourishing, healing heat is guaranteed to leave you with a healthy glow and improved circulation. The effects of this ancient form of healing have been proven to release tension in muscles, increase blood circulation, trigger relaxation response in the nervous system and restore fluidity to the connective tissue joints. *Included in Unlimited Spa Package Special

Well Kneaded Back Massage

A treatment to relax and release tension in the back, neck and shoulder areas. The perfect choice for those who are mentally stressed or sit at a computer for lengthy periods. *Included in Unlimited Spa Package Special.

Leg Recovery Massage

A soothing leg massage can help to bring your heart rate below, relax tense muscles and release endorphins. These all calm nerves and help you relax and loosen up. It can also help muscle recovery after a fitness workout, surfing or trekking. *Included in Unlimited Spa Package Special

Twinkle Toes Calf and Foot Massage

A more gentle alternative to reflexology, our Twinkle Toes Leg + Foot Massage treatment will put a spring back in your step after a day of surf, yoga or shopping. This gorgeous treatment begins with a detoxifying sea salt foot soak, followed by a relaxing calf and light reflexology foot massage. **Included in Unlimited Premium Spa Package Special

Bloom & Balance Reflexology

Indulge in a grounding treatment that combines the healing art of reflexology with a luxurious floral foot bath. Epsom salts ease muscular aches and stimulate circulation, while the calming aroma of fresh flowers elevates your senses. Reflexology then activates energy pathways through the feet to support organ function, reduce stress, and promote deep relaxation.

Radiance Foot Ritual

Pamper your feet with the ultimate spa indulgence. Begin with a warm, flower-infused Epsom salt soak to relax and detoxify. Refresh your skin with a revitalizing green tea scrub, then unwind with a soothing foot massage that melts away tension, boosts circulation, and leaves you walking on air.

Shiatzu Massage

Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as QI (energy) meridians. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re-energise the body.

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A modified form of acupressure, Shiatzu is a massage therapy that involves pressing specific points in the body to reduce tension and fatigue by improving blood and lymphatic circulation. This massage does not use any oil. *Included in Unlimited Premium Spa Package Special

Deep Tissue Massage

Deep Tissue Massage helps to reduce tension in muscle and tissue.. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. *Included in Unlimited Spa Package Special

Balinese Healing Herbal Body Treatment and Massage

This excellent Balinese ritual treatment incorporates warmth, acupressure, and aromatherapy elements. The herbal ball involves using Balinese herb mix wrapped in cheesecloth. These compress balls are steam-heated, which draws out the essential oils from the herb mixture.

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During the massage, the heated herbal ball is rubbed onto the skin or placed directly on sore spots. It brings relief to aching muscles, helps heal bruising, and soothes the skin. These herbs possess anti-inflammatory, astringent, antioxidant, and antimicrobial properties, contributing to overall health restoration. The aromatic herbs enhance the massage experience, making it both indulgent and healing. *Included in Unlimited Premium Spa Package Special

Body Scrubs

Recharge with a healing combination of scrubs and essential oils made from minerals, plants and flowers to create natural remedies that will have you glowing inside and out.

All of your pampering can be enjoyed in house in our treatment rooms, poolside in our gardens, in our open air lounge areas or in the privacy of your villa and room, so you can truly relax how you wish.

Coconut Body Scrub

The perfect pre-tan skin prepper on your vacation! The natural virgin oil and pulp of the coconut combine to provide a wonder natural skin exfoliant that will leave your body, feeling fresh, smooth, moisturized and soft. *Included in Unlimited Spa Package Special

Royal Goddess Lulur Body Scrub

This beauty ritual goes back centuries and has royal roots originating from the Royal Palaces of Indonesia. Recharge with a healing combining our Signature Massage with an immune boosting lulur scrub.

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The culture of herbal medicine has been passed down through generations, a warming blend of nature’s medicinal white tumeric, cloves, lemongrass, detoxifying volcanic clay and finely ground rice will support your body’s defences. *Included in Unlimited Premium Spa Package Special

Green Tea Detox Body Scrub

This luxurious treatment is specifically designed for those looking for a delicious body detox. The perfect therapy when you are feeling sluggish and lacking energy. Your body is massaged with a revitalising blend of oils.

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Locally grown green tea leaves, rice powder and honey are a beautifully blended exfoliant to scrub off dead skin cells and pollutants, leaving your skin soft and smooth. Green tea leaves also have great anti-inflammatory properties and help reduce blemishes and scars. The result is a deeply recharged mind and re-energised body. **Included in Unlimited Premium Spa Package Special

Anit-Inflammatory Aloe Skin Treatment

A special treatment for the goddesses who have worshiped the sun a little too long! A soothing aloe vera rescue remedy will take the heat out of your sun-tender skin.

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We use a gentle massage technique using local organic aloe pulp gel applied in soothing strokes to cool and moisturize your skin. Finally, the body is covered in freshly cut banana leaves to seal in the moisture and truly hydrate your sunburned skin. **Included in Unlimited Premium Spa Package Special

Sandalwood Scrub

Experience the calming touch of nature with our Sandalwood Body Scrub, a luxurious treatment designed to gently exfoliate and renew your skin.

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Infused with the warm, earthy essence of pure sandalwood, this scrub removes dead skin cells, unclogs pores, and leaves your skin silky-smooth and glowing. As the natural exfoliants polish your body, the soothing aroma of sandalwood promotes relaxation, calms the mind, and grounds the senses making it the perfect ritual for both skin renewal and inner peace. Suitable for all skin types, this treatment will leave you feeling refreshed, rebalanced, and deeply nourished.

*Included in Unlimited Spa Package Special

Relaxing spa treatment with a facial mask at a Bali Goddess Retreat, offering rejuvenation and wellness.

Facials

Goddess facial treatments are a wonderful way to get smooth, supple skin and refresh your glow. Our skin treatments gently clean pores, remove dead skin cells and treat common skin concerns like acne, dark circles and dehydration that can exacerbate fine lines and other signs of aging with natural plant based ingredients to help revitalize the skin.

Facial Acupressure

Facial Acupressure is a gentle, non-invasive therapy that uses targeted finger pressure on specific points of the face to stimulate circulation, release tension, and promote natural healing. This ancient technique helps improve skin tone and texture, reduce puffiness, and smooth fine lines by encouraging lymphatic drainage and supporting collagen production.

Nature Goddess Facial

Harnessing the power of nature, our all natural 60 minute facial treatment uses skincare formulated in-house from fresh ingredients with ancient traditional Balinese recipes.

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This facial uses locally sourced aloe vera, fresh coconut water & locally sourced coconut oil, rice flour and raw local honey collected from the jungle bees for amazing skin nourishment. Mother Nature’s gifts will have your skin glowing like a Goddess. *Included in Unlimited Spa Package Special

Relaxing spa retreat featuring tranquil ambiance, luxurious treatments, and rejuvenating experiences for ultimate wellness and relaxation.

Biokos Refresh Facial

This wonderfully refreshing facial starts with an Aloe Vera extract cleanser and is followed by a gentle exfoliating scrub. Arelaxing lymph drainage face massage flows into a cooling seaweed mask.

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Seaweed is known to be one of the best detoxifying ingredients on earth. Lie back and drift away while your arms and hands are gently massaged. After the mask is removed, a toner is applied to help fight premature signs of ageing.

A light moisturiser is fairly applied to finish off the treatment. All the products used in this facial are our own organic spa line in conjunction with Martha Tilaar Vital Nutrition.

This refreshing facial involves a variety of skin treatments including a deep cleanse, exfoliation, peel, a cell stimulating massage, finishing with a soothing mask.

The Biokos facial products have been developed specifically for dry, oily, sensitive or mature skin. Our refreshing facial pressure point massage to encourage lymphatic draining. *Included in Unlimited Spa Package Special

Calming Hydration Facial w/ LED Light Therapy

This hydrating facial harnesses the calming properties of precious essential oils to nourish, soften and hydrate all skin types, especially dry, delicate and finely textured complexions.

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This treatment helps to boost your circulation and promote cell hydration, leaving your skin dewy and delicately scented. A calming inhalation helps you let go of the day’s stresses, turning your focus inward as your treatment begins.

A scalp massage releases muscular tension and prepares you for your skin is thoroughly cleansed, exfoliated and toned using our preparations, rich in pure regenerating Ylang Ylang, skin balancing chamomile and Lavender, and nourishing jojoba oil.

A traditional aromatherapy pressure point massage combined with lymphatic drainage releases facial tension and congestion. Then while a hydrating facial mask goes to work, your arms and hands are massaged and your skin is finally treated with a deeply moisturising facial oil and moisturiser.

The result is a smooth, radiant complexion and a relaxed state of mind. Followed with LED light therapy treatment to treat your skin concerns. This light significantly boosts collagen production to smooth fine lines and wrinkles, promote skin elasticity, treat cystic acne and even accelerate wound healing. **Included in Unlimited Premium Spa Package Special

Cleopatra Anti-Aging Facial w/ LED Light Therapy

Feel like a Goddess with natural products infused with the alluring aroma of rose petals. The combination of argan oil and kakadu plum extract provides skin with a powerful dose of antioxidants, essential fatty acids, and Vitamin C to help reduce fine lines.

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This luxurious facial hydrates and helps even out skin tone for a youthful glow. Followed with LED light therapy treatment to treat your skin concerns. This light significantly boosts collagen production to smooth fine lines and wrinkles, promote skin elasticity, treat cystic acne and even accelerate wound healing. **Included in Unlimited Premium Spa Package Special

Hair Spa Treatments

The Balinese hair spa treatment is a luxurious and rejuvenating experience that combines traditional Balinese techniques with nourishing ingredients to revitalize your hair and scalp. This treatment typically includes a deep cleansing scalp massage after the application of natural oils and herbal extracts. The blend of ingredients, such as coconut oil, aloe vera, and various essential oils, penetrates deeply to moisturize and strengthen hair, promoting healthy growth and shine. The scalp massage stimulates blood circulation, which can reduce stress and improve overall scalp health. Ideal for those looking to restore their hair’s vitality, the Balinese hair spa treatment leaves your locks silky, smooth, and radiantly healthy.

Heavenly Hair Spa

The perfect rescue remedy for dry, damaged, lifeless hair.

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We’ll cover your locks with a hydration masque. Lounge back and enjoy a relaxing scalp massage and a deeply relaxing shoulder massage and a massage of the arms and legs.*Included in Unlimited Spa Package Special

Natural Hair Spa – Dry Hair

Choose a deep conditioning hair spa cream made from natural ingredients for the a super nourishing hair treatment.

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We’ll cover your locks with a freshly prepared masque of local Bali jungle honey, fresh avocado and locally sourced virgin coconut oil with a dash of lime. This wonderful treatment makes your hair feel silky, smooth, and nourished. Nature organic thick cream will be massaged into your scalp in circular motions to stimulate circulation and deeply nourish your hair. If you require greater pressure, please let our professional therapist know. Relax and let your therapist massage your neck, shoulders, and hands as your hair absorbs organic cream.**Included in Unlimited Premium Spa Package Special

Natural Hair Spa – Oily Hair

Choose a conditioning hair spa cream that won’t weigh you hair down and helps to balance natural oiliness.

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We’ll cover your locks with a freshly prepared masque of Aloe Vera grown in our gardens, fresh local yoghurt and locally sourced virgin coconut oil. Coconut oil, honey, avocado, and lime are all great options for curing greasy hair.It includes fatty acids, which help to nourish the hair strands.Honey is a natural humectant with antifungal qualities that can reduce oiliness and dandruff. Lime is antimicrobial and reduces excess oil on the scalp. Nature organic thick hair lotion will be massaged into your scalp in circular motions to increase circulation and deeply nourish your hair. Relax and let your therapist massage your neck, shoulders,Lounge back and enjoy as your therapist massage your neck, shoulders, and hands as your hair absorbs organic cream.**Included in Unlimited Premium Spa Package Special

Ginseng Hair Spa

Revitalize your hair and soothe your senses with our luxurious Hair Spa Treatment infused with ginseng. Renowned for its strengthening and stimulating properties, ginseng helps nourish the scalp, promote healthy hair growth, and restore vitality to tired strands.

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This indulgent treatment begins with a relaxing scalp massage designed to boost circulation, ease tension, and enhance the absorption of our ginseng-enriched formula. While the treatment works its magic, enjoy a soothing neck and hand massage to melt away stress and provide a deeply calming experience.

Flower Baths

Floral bathing, or mandi bunga, is a cherished wellness ritual in Bali, blending beauty and spirituality. Integral to Balinese Hindu ceremonies, flowers symbolize the harmony between humans, nature, and the divine.

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This exotic bathing ritual utilizes healing herbs and flowers, releasing their essential oils into warm water to create a rejuvenating tonic. The experience not only helps the body relax and recharge but also detoxifies and enhances overall wellness, soothing the mind and invigorating the spirit.

*Body Bliss Premium Spa Package Inclusion. Floral Baths are currently only available at our Ubud Retreat spa location.

Healing Herbal Bath

A healing tonic for the body made from fresh Betel leaves, lemongrass, ginger, moringa leaves prepared fresh from the permaculture garden.

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Rich in anti-oxidant and anti-inflammatory, this herbal bath helps diminish discomfort and aching in the joints. Enjoy with a healing moringa tea that has wonderful health benefits. **Included in Unlimited Premium Spa Package Special

Cleopatra Milk Bath

This luxuriously moisturizing bath was made famous by Cleopatra. The gentle lactic acid in milk helps to smooth and hydrate skin and calm sunburn.

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With the subtle essence of the Balinese ceremonial pink Pacah flowers this is a bath that soothes the mind as well as the body. Enjoy with a fresh chai tea with coconut milk. **Included in Unlimited Premium Spa Package Special

Beautiful flower mandala in a luxurious Bali ayurveda bath, with vibrant tropical flowers and calming water.

Sacred Mandala Bath

The mandala is a representation of the universe and circle of life. A great way to meditate as you absorb the high vibrational healing essential oils released from the petals of the flowers and leaves.

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Using local Bali flowers known as pacah, marigold and pandan leaf this bath is enjoyed with a special heart opening spiced ceremonial grade cacao drink. **Included in Unlimited Premium Spa Package Special

Energizing Citrus Bath

Our citrus baths is both relaxing and uplifting. Citrus fruits contain natural acids, which can help to relax your muscles and reduce inflammation.

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This can be particularly beneficial for athletes or anyone who experiences muscle soreness or joint pain on a regular basis.

As Citric acid aids in healthy skin barrier function, it may repair the damage caused by the sun’s UV rays. It brightens and softens the skin, can help balance the skin tone and may even reduce wrinkles and fine lines. We add cucumber for it’s anti-inflamatory properies alon with, lime, lemon and pandan leaf. Enjoy with a our delicious homemade limoncello on ice. *Included in Unlimited Premium Spa Package Special

Bali Retreat Accommodation

Divine Rose Bath

More than a beautiful flower, the rose holds deep spiritual symbolism – its petals invite us to open our hearts and love unconditionally.

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Representing love, beauty and growth, roses connect us to ancient priestess wisdom, remind us to embrace life’s thorns, and unite masculine and feminine energies within.

Indulge in well-deserved self care as you immerse yourself in rose water bath. made with hundreds of fresh rose petals. The essential oils released will Improve your mood, relax your body to aid with a beautiful night’s sleep.

Anti-inflammatory properties enable Rose essence to help soothe irritation, and is ideal for all skin types because of its calming and healing abilities. Enjoy with a refreshing iced Rosella tea. **Included in Unlimited Premium Spa Package Special

Bali Bliss Bath

De-stress and relax into bliss with the fragrance of the Balinese Pacaha flower petals released from the warm water.

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This traditional local bath ritual soothes muscles and alleviate stress. Boost the benefits of this healing bath with our home made Balinese Jamu tonic made from fresh Tumeric, honey and lime. **Included in Unlimited Premium Spa Package Special

Frequently asked Questions

Will I have enough time to enjoy multiple spa treatments each day?

Yes — absolutely. With our Unlimited Spa Pampering offer, you’ll have plenty of time to indulge in multiple treatments each day. Your retreat host will be happy to help you plan your spa schedule so you can make the most of your time while still enjoying all your chosen retreat activities.

Some times of day are naturally more popular, but with a little advance planning and guidance from your host, you’ll be able to enjoy hours of pampering daily. You can even dedicate an entire Bliss Day to spa treatments, complete with an exclusive Floating Wellness Lunch for the ultimate indulgence.

Please note that with our Unlimited Pampering Package, one after-dinner spa booking is included during the week due to the popularity of that evening time slot.

What do you mean by ‘Unlimited Spa Treatments’?

Our Unlimited Spa Pampering means that, if it’s included in your retreat package, you can enjoy as many spa treatments as you wish throughout your stay — there are no fixed limits on the number of massages or therapies you can book.

You are welcome to schedule treatments any time the spa is open, usually from early morning until evening. While there are daily activities and experiences on your retreat program, you are always free to choose how you spend your personal time — whether that’s joining a class, relaxing by the pool, or indulging in another blissful massage.

Please note that with our Unlimited Pampering Package, one evening spa appointment (between 8pm and 10pm) is included per day. Apart from that, there are no other booking restrictions during regular spa opening hours.

Your time here is truly yours to unwind, restore, and be completely cared for.

How do I book my spa treatments during my women’s wellness retreat?

In some locations, you may be asked before arrival if you’d like to begin your retreat with a spa treatment. If so, our team will reserve your first session in advance so you can unwind as soon as you arrive.

Once you’re at the retreat, your personal Retreat Host will sit down with you to plan your spa experiences. Because each day includes a variety of wellness activities, booking your treatments about 24 hours in advance ensures your preferred times are available.

We’ve found that guests enjoy their spa time most when they book daily rather than scheduling the entire week in advance. This allows you to stay flexible, follow your own rhythm, and make the most of our spa pampering experience.

What spa products do you use?
We look to nature for the majority of our spa products. We use traditional Balinese healing herbs and plants as our guide. Our products are sulfate-free and paraben-free, and are sourced to support local businesses.  We mainly use custom blended small batch productions by certified spa product producers who follow eco-friendly standards and purchase flowers, nuts, and fruits directly from the local farmers at fair market prices. From time to time, products used in the services listed on this website may be unavailable, but we will let you know in advance and will always offer a beautiful alternative treatment for you to enjoy.

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Reach out to us and discover how Goddess Retreats can help you rejuvenate your mind, body, and spirit. Fill out the form, and let’s start planning your perfect retreat experience today. 

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