Fitness Archives - Goddess Retreats

8 Tips on How to Increase Your Willpower

‘Will’ is the ability to make conscious choices and is directly related to desire. If you do not want something very

We love smoothies, they are healthy, delicious and the perfect way to get your daily fruit and vegetables serving. With benifits

It can be very challenging to find inner peace when the world outside our home is so very busy, active and

Some people are afraid of surfing because they feel it’s a risky business, but actually it’s the mundane little things that