wellness
Slowlo Travel: Why More Women Are Choosing Slow Solo Journeys for Wellness and Self-Discovery
Read more: Slowlo Travel: Why More Women Are Choosing Slow Solo Journeys for Wellness and Self-DiscoveryThere is a new word emerging in travel conversations: Slowlo. A blend of “solo” and “slow,” it describes a growing movement of women choosing to travel alone
You’re Not a Bad Mother, You’re Just Burnt Out
Read more: You’re Not a Bad Mother, You’re Just Burnt OutMore and more mothers are coming on retreat. They’re not all in the same season of motherhood, but many are carrying something heavy and usually silently.
What Emotional Healing Really Looks Like for Women
Read more: What Emotional Healing Really Looks Like for WomenEmotional healing is often misunderstood.It is not about achieving a flawless life or reaching a perfect state of bliss. True healing runs much deeper than…
The Cortisol Trap: How I Balanced Stress and Hormones During Perimenopause
Read more: The Cortisol Trap: How I Balanced Stress and Hormones During PerimenopauseThere was a time when I thought I had stress figured out. After all, I’ve spent decades guiding women through healing at Goddess Retreats, teaching…
Reset Your Nervous System: The Cheat Code to Calmness
Read more: Reset Your Nervous System: The Cheat Code to CalmnessLet’s be honest—modern life is a masterclass in overstimulation. Between work deadlines, emotional labor, social commitments, and the never-ending inbox, it’s no surprise that many…
The Top Five Reasons Why Women Love Padel
Read more: The Top Five Reasons Why Women Love PadelPadel may be the fastest-growing sport in the world, but its appeal is not in the numbers. It is in the way it makes women feel stronger, lighter, more connected, and more alive.
The Unifying Spirit of Adventure | Goddess Retreats in Bali
Read more: The Unifying Spirit of Adventure | Goddess Retreats in BaliOur retreats offer more than just a getaway; they provide a space where women from all over the world can come together to relax, rejuvenate, and rediscover themselves, supported by a community that values each individual’s unique journey. Here..
Delicious Salad Recipe: Pear, Apple, and Celery Salad!
Read more: Delicious Salad Recipe: Pear, Apple, and Celery Salad!Indulge in a mix of sweet and savory with this homemade salad, perfect for those who love a meal that’s as wholesome as it is tasty…
Nature’s Muse: Regulating Your Body and Soul Through Artistic Creation
Read more: Nature’s Muse: Regulating Your Body and Soul Through Artistic CreationThrough activities like Silver Jewelry Making and Creative Batik Painting Classes, we invite you to explore this connection…
The Many Faces of Healing: Embracing Self-Care and Inner Growth
Read more: The Many Faces of Healing: Embracing Self-Care and Inner GrowthHealing is a deeply personal process, one that encompasses much more than just physical recovery…
The Ultimate Energy & Mood Boost Checklist for Everyday Wellness
Read more: The Ultimate Energy & Mood Boost Checklist for Everyday WellnessSmall actions can lead to significant changes in your overall well-being…
It’s Never Too Late to Start Loving Yourself: Embracing Self-Care at Any Age
Read more: It’s Never Too Late to Start Loving Yourself: Embracing Self-Care at Any AgeIn a world that constantly demands more—more work, more responsibility, more engagement—it’s easy to lose sight of the one person who needs your attention the most: yourself…
