tirta empul ubud

Awaken the Goddess in You

Emotional, physical and spiritual wellness comes from within and radiates from the soul. Goddess Retreats facilitates a personal reconnection to the deep richness of life, self-love and empowerment. We want you to experience a soulful journey, that will lead you to a higher level of inspiration and transformation!

A Message from Chelsea

The spiritual journey and the healing that occurs along the path is an a deeply personal experience, and at Goddess Retreats, we are committed to providing only the highest quality of care and support. As the founder of Goddess Retreats, I have dedicated my life to creating transformative experiences for women, and ensuring that our retreats are a sanctuary of healing and growth.

Having lived in Bali since 1997, I’ve immersed myself in the island’s rich traditions and holistic practices. My journey in wellness began with creating the world’s first women-only luxury surf and yoga retreat, and has since expanded to encompass a wide array of healing and wellness modalities. Over the years, I’ve personally vetted and selected the best healers in Bali who align with our values of openness, compassion, positivity, and loving kindness. I trust them all implicitly, and I am confident they will help you on your path to healing and empowerment. Join us at our Bali Retreats for women, and experience the transformative power of traditional and holistic healing in a supportive and nurturing environment.

Chelsea Ross
Founder, Goddess Retreats

Spiritual – Eat, Pray, Love Spiritual Trek
One of healing retreat session in Bali

Step off the beaten path and into the heart of Bali’s spiritual heritage on this transformative temple journey. Follow lush jungle trails to visit four sacred healing temples, where you will immerse yourself in ancient Balinese traditions, receive priest-led blessings, and experience the deep spiritual energy of the island.

Experience Highlights:

  • Explore Sacred Healing Temples – Visit four powerful temples, each holding centuries of spiritual significance and deep-rooted healing traditions.
  • Authentic Balinese Cleansing Ceremonies – Participate in priest-led purification rituals, where holy water and prayer are used to cleanse, renew, and align your energy.
  • Secret Holy Spring Temple – Experience the mystical energy of a hidden temple, a secluded sanctuary where generations of Balinese have sought spiritual renewal.
  • Meditation & Reflection – Absorb the tranquil atmosphere of these sacred spaces, engaging in guided meditation and moments of quiet introspection.
  • Cultural Immersion – Gain a deeper understanding of Bali’s spiritual traditions, where devotion, nature, and harmony come together in a uniquely profound way.

This soul-nourishing experience is ideal for those seeking spiritual connection, renewal, and a glimpse into the sacred heart of Balinese culture.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Healing Retreat – Ubud

Wellness Retreat – Ubud

Spiritual – Holy Spring Temple Purification Ceremony

Experience an authentic Balinese water purification ritual at the sacred Tirta Empul Temple in Tampak Siring, a revered site known for its healing waters and deep spiritual significance. For centuries, Balinese Hindus and visitors from around the world have come to this temple for ritual cleansing and renewal.

Experience Highlights:

  • Sacred Water Purification – Immerse yourself in the holy spring pools, following the traditional Melukat ritual, a Balinese cleansing practice believed to purify the mind, body, and spirit.
  • Traditional Temple Attire – Wear a ceremonial Balinese sarong, sash, and kebaya, as is customary for temple rituals.
  • Guided Blessing & Prayer – Be led through the step-by-step purification process by your guide, ensuring you receive the full spiritual benefits of this sacred experience.
  • High Priest Blessing – Complete your ceremony with a personal prayer and blessing in the inner temple, connecting to the profound spiritual energy of the space.

This transformative experience offers a moment of release, renewal, and deep spiritual connection, allowing you to let go of what no longer serves you and step forward with clarity and peace.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Bali Retreat – Seminyak

Healing Retreat – Ubud

Healing Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Spiritual – Lightwork & Quantum Energy Healing Sessions

Break free from limiting patterns and reconnect with your inner strength and true potential at our Bali healing retreat. This powerful energy healing session is designed to bring clarity, balance, and transformation, helping you move forward with renewed purpose and alignment.

What You’ll Experience in Your Healing Session

  • Gain Clarity on Your Path & Purpose – Understand the deeper meaning behind your journey and life direction.
  • Messages from Guardian Angels & Spirit Guides – Receive intuitive guidance and support from higher realms.
  • Clear Subconscious & Conscious Patterns – Release old habits and thought patterns that no longer serve you.
  • Balance Your Chakras, Aura & Energy Flow – Restore harmony to your mind, body, and spirit.
  • Align Feminine & Masculine Energies – Cultivate inner balance and strength.
  • Improve Relationships & Emotional Well-being – Gain insights into your connections with loved ones.
  • Guidance for Work & Business – Receive clarity on professional decisions and life choices.

The Benefits of Your Session

After this healing experience, you will feel lighter, more balanced, and deeply connected to your authentic self. You’ll also receive simple, practical exercises to support your ongoing transformation and maintain a sense of clarity and harmony long after your session.

Quantum healing is included in healing retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Ubud

Healing Retreat – Seminyak

Spiritual – Ocean Temple Blessing Ceremony
Scenic view of Tanah Lot Temple in Bali, perched on a rocky coastline with waves crashing below, a popular cultural and spiritual tourist destination.

Immerse yourself in the sacred energy of Tanah Lot Temple, one of Bali’s most revered spiritual landmarks. This Ocean Temple Blessing Ceremony is a unique opportunity to receive a traditional Balinese blessing from a temple priest, set against the stunning backdrop of the Indian Ocean.

Experience Highlights:

  • Visit the Iconic Tanah Lot Temple – A significant sea temple in Balinese Hinduism, Tanah Lot is dedicated to the guardian spirits of the ocean, offering a powerful setting for reflection and renewal.
  • Priest-Led Blessing Ceremony – Receive a traditional Balinese blessing from a temple priest, invoking protection, balance, and spiritual well-being.
  • Sacred Atmosphere & Ocean Energy – Feel the temple’s unique spiritual presence, where the rhythmic waves and ocean breeze enhance the sense of peace and connection.
  • Cultural & Spiritual Insight – Learn about the history and significance of this revered temple, gaining a deeper understanding of Balinese spirituality.

This soulful experience is ideal for those seeking a moment of inner peace, spiritual alignment, and cultural immersion within one of Bali’s most sacred temples. Let the energy of this revered site inspire and uplift you on your journey.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Seminyak

Healing Retreat – Seminyak

Wellness Retreat – Seminyak

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Spiritual – Personal Aura Cleansing & Chakra Healing

This authentic Balinese aura cleansing and chakra balancing ritual begins with an initial consultation, followed by a purification ceremony using Balinese holy water, young coconut, and a traditional offering to clear energetic blockages and refresh the spirit.

A warm salt water foot bath helps draw out toxins, preparing the body for deeper healing. Using Prana energy healing, a technique similar to Reiki, the healer works to open and align the chakras, restoring harmony to the physical, emotional, and spiritual body. As the vibrational frequency shifts, stress and energetic heaviness begin to dissolve, leaving you feeling lighter, more balanced, and deeply refreshed.

This session is perfect for those seeking emotional clarity, stress relief, and energetic renewal while experiencing the sacred healing traditions of Bali.

This activity is available on these retreats: 

Healing Retreat – Ubud

Healing Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Spiritual – Psychic Healing Sessions
Crystal quartz healing with Buddha statue at a spiritual retreat – energy cleansing and meditation

These sessions offer a sacred space to reconnect with yourself on the deepest levels—emotionally, spiritually, and energetically. The focus is not only on receiving messages from spirit and guides, but on guiding you into a state of profound release, renewal, and transformation that stays with you long after the session ends.

What You May Experience

  • Release of old patterns and emotions – Many clients find themselves letting go of shame, anger, grief, and deeply held pain that has weighed on them for years.
  • Profound emotional breakthroughs – Sessions often lead to heart openings, moments of clarity, and a sense of deep peace and acceptance.
  • Physical and energetic renewal – Clients have experienced the easing of physical pain, the lifting of anxiety, and a lightness in body and spirit.
  • Empowerment and guidance – Beyond the healing, it can help you reconnect with your own wisdom and offers tools to support your ongoing journey.
  • Sacred connection – For some, this includes powerful reunions with loved ones in spirit and the resolution of unfinished energies.

Each session is unique, guided by spirit and by what you most need in the moment. Guests often describe feeling energy move through them in waves of warmth, clarity, and release. Sessions close with a sense of renewal, empowerment, and deeper connection to self.

Spiritual – Reiki Energy Healing & Channeled Guidance

Experience the profound healing power of Reiki at our Bali healing  retreats, where gentle yet powerful energy work helps to restore balance, release stress, and promote deep relaxation. This sacred practice is enhanced with channeled messages from your spirit guides and ancestors, offering clarity, insight, and alignment on your personal journey.

What to Expect in Your Reiki Healing Session

  • Energy Balancing Through Reiki – Receive hands-on healing as the practitioner channels universal life force energy, helping to clear energetic blockages, realign chakras, and enhance overall well-being.
  • Deep Relaxation & Stress Release – Experience a state of profound peace, harmony, and inner stillness as Reiki’s soothing flow melts away stress and tension.
  • Channeled Spiritual Guidance – Gain deeper self-understanding and direction through intuitive messages from your spirit guides and ancestors, received through the practitioner.
  • Emotional & Spiritual Healing – Reiki supports the release of stagnant emotions, anxiety, and energetic imbalances, making it a powerful tool for inner transformation and renewal.
  • Personalized & Intuitive Experience – Each session is tailored to your unique energy needs, ensuring you receive exactly what is needed to feel rejuvenated, aligned, and spiritually connected.

This deeply restorative and spiritually awakening experience is perfect for women seeking healing, balance, and a deeper connection to their soul’s path.

Reiki healing is included in select retreat packages or can be added as an optional treatment (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Spiritual – Supercoherence Frequency Healing

Step into a new realm of energy healing with this transformative session designed to restore harmony to your body and mind using Supercoherence Return to Love Frequencies (SRTLFs). These light-encoded frequencies help balance your life field by releasing emotional imprints, old belief patterns, and reactive conditioning.

This healing experience works with the zero-point field, often called the origin of life force, to help you return to your natural state of peace, clarity, and inner alignment. As the encoded frequencies recalibrate your energy system, you may feel a profound sense of coherence, emotional relief, and expanded awareness, allowing your inner light to shine more freely. Ideal for those seeking energetic reset, emotional release, or spiritual reconnection.

Spiritual – Tarot Card Reading

He does not approach tarot as a tool for prediction, but as a sacred symbolic system capable of mirroring the current structure of a person’s inner and outer life. Through the process of synthesis, Erlangga reads by attuning to the essence of the client’s energy, vibration, and frequency, working to realign what has become fragmented or clouded.

Using the Marseille system, his readings access the deeper symbolic order — unveiling patterns, karmic structures, and unseen influences — while also opening space for inner integration and conscious transformation. The goal is never control over fate, but alignment with truth.

Erlangga’s practice is disciplined, apolitical, and anchored in spiritual law. His role is not to entertain or persuade — but to reveal. He serves as a translator between the language of archetypes and the living soul of the client, offering insight that respects the sacred nature of both.

What to Expect from Your Tarot Reading

  • Expert Spiritual & Psychological Guidance – Angga uniquely combines psychological insight with spiritual wisdom, providing a deeply meaningful and well-rounded reading.
  • Personalized Tarot Insights – Explore past, present, and future influences, uncover hidden patterns, and receive intuitive messages tailored to your life’s journey.
  • Empathetic & Supportive Approach – Angga’s compassionate and perceptive style ensures a reading that is both enlightening and empowering, perfect for both beginners and experienced seekers.
  • A Unique Fusion of Science & Spirituality – Gain self-awareness and personal growth through traditional tarot symbolism enhanced by psychological perspectives.
  • A Transformative & Eye-Opening Experience – Many guests describe their readings as a catalyst for positive change, inner healing, and deep self-discovery.

Who Is This For?

This intuitive and empowering session is ideal for those looking to:
✔ Gain clarity on life’s challenges and opportunities
✔ Receive guidance from a higher perspective
✔ Connect with spiritual wisdom and self-awareness
✔ Experience a deeper sense of purpose and alignment

This Bali tarot reading experience is included in select healing retreat packages or can be added as an optional session (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Spiritual – Traditional Balinese Healer Session

Experience a deeply personalized and intuitive healing session with an authentic Balinese healer at our Bali healing retreat. Rooted in ancient spiritual traditions, this sacred practice is not a standardized treatment but a deeply individualized experience. These sessions provide profound insights into personal challenges, guiding individuals through life’s complexities and aiding in healing past traumas. Each session is unique, guided by the healer’s intuitive connection to your energy and needs at that moment.

Rather than following a set structure, the Balian healer will work with you in the way that best supports your balance, clarity, and well-being. Some sessions may focus more on energy healing and intuitive guidance, while others may incorporate physical techniques or plant-based remedies, depending on what is needed, also known as tri desena healing.

What Your Balian Healing Session May Include:

  • Balinese Energy Healing & Spiritual Realignment
    The healer may work with energy clearing, chakra alignment, and vibrational healing to restore harmony and vitality, helping to release emotional and energetic blockages.

  • Palm Reading & Spiritual Insights
    Intuitive guidance may come through palm reading or channeled messages, offering deeper clarity on your life path, strengths, and challenges.

  • Subtle Physical Techniques
    If needed, the healer may incorporate gentle joint manipulation, acupressure, or targeted palm techniques to support energy flow, release tension, and promote balance.

  • Application of Traditional Herbal Remedies
    Some sessions may involve the use of Balinese plant-based medicine, known as ‘ramuan’, which includes herbal ointments and natural remedies to support healing and alignment.

  • Personalized Recommendations for Continued Care
    You may receive insights and self-care practices to continue your healing journey. If the healer recommends herbal remedies for ongoing use, please note that these are not included in the retreat package and will incur a separate charge.

A Unique & Sacred Healing Experience

Because this is a spiritual healing tradition, each session is completely tailored to the individual. No two experiences are the same, and it is important to come with an open heart and no fixed expectations. The healer will guide you through the healing that is meant for you at this time, rather than a predetermined commercial offering.

At Goddess Retreats, this authentic Balinese healing experience is included in select Bali healing retreat packages or can be added as an optional session (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Spiritual – Ruwatan Amerta Purification Ceremony

Experience Ruwatan Amerta signature-cleansing program inspired by the ancient Javanese -Balinese philosophy of Love, Peace and Indigenous Sacred Wisdom that promotes living with purity of thought, speech, and action.

The Ritual ceremony includes traditional Javanese-Balinese healing and therapy aimed to detoxify and purify the physical, emotional and energetic body.

This spiritual cleansing ritual combines ancient healing practices, meditation, chanting, and energy work to help you let go of stress, emotional heaviness, and blockages. The word Amerta, drawn from Sanskrit, means the “elixir of life” or “immortality”, symbolizing renewal, vitality, and the flow of life energy that this ritual seeks to awaken.

During the ceremony, you’ll be guided through meditation, sacred sound, and gentle energy purification melukat practice using blessed ceremonial water with flowers that reconnect you to your natural flow and raise your vibration. Many women describe this experience as a turning point, where they feel clarity, calm, and a powerful sense of inner peace.

Whether you are seeking emotional healing, spiritual renewal, or a holistic detox, Ruwatan Amerta is a unique opportunity to immerse yourself in the wisdom of ancient sacred traditions while nurturing your whole self, body, mind, and soul.

Spiritual – Tri Desna Melukat Ceremony

At Goddess Retreats, we invite you to experience a Tri Desna Melukat Purification Ceremony, a deeply spiritual Balinese ritual led by a revered priestess and Balinese healers. This sacred ceremony is designed to release karmic burdens, purify the spirit, and restore balance—physically, emotionally, and energetically.

Each Melukat ceremony is unique, intuitively guided by the priestess based on what is needed for your personal healing. Through ancient Balinese wisdom, she will assess the karmic energy and emotional burdens you carry, offering spiritual guidance and rituals to support your release and transformation.

Purification & Release

Sacred Offerings & Preparation

The ceremony begins with the offering of canang sari, delicate arrangements of fresh flowers, fruits, and incense. These offerings symbolize gratitude, purification, and devotion, aligning your energy with divine blessings.

Holy Water Cleansing

You will be  blessed with holy water infused with frangipani, marigolds, and young coconut water—each carrying powerful cleansing properties. The fragrance of sacred flowers fills the air, amplifying the purification process and creating a sense of renewal and spiritual awakening.

Personalized Energy Healing & Blessing

The priestess and healers will perform an intuitive reading, identifying energetic blockages and karmic imprints that need to be released. Based on your unique energy, she may incorporate:

  • Palm reading for spiritual insight
  • Energetic realignment to clear stagnant energy
  • Physical adjustments to support energetic flow
  • A guided release process to let go of what no longer serves you

The ritual concludes with a deeply personal blessing, allowing you to move forward with clarity, purpose, and inner peace.

Benefits of the Melukat Ceremony

  • Releases emotional burdens and negative energy
  • Restores mental clarity and inner peace
  • Enhances spiritual alignment and self-awareness
  • Fosters a deep sense of renewal and empowerment

This authentic Tri Desna Balinese purification ritual offers a profound moment of reflection, allowing you to release, heal, and step into your highest self.

The ceremony is included in select Goddess Retreats packages or can be booked as an additional experience (subject to availability).

Spiritual – Vedic Numerology Life Path Reading
vedic-astology

Discover the deeper meaning of your life’s journey with a Vedic Numerology session at our Bali spiritual healing retreats for women. Rooted in the ancient wisdom of the Vedas, this transformative reading deciphers the energy, vibration, and frequency encoded in your birth numbers, offering powerful insights into your soul’s purpose, karmic lessons, and life path.

What You’ll Experience in Your Vedic Numerology Session

  • Uncover Your Soul’s Purpose – Gain clarity on your life’s mission, spiritual gifts, and karmic lessons, helping you navigate your path with greater awareness and confidence.
  • Ancient Yantra Numerology – Using traditional Vedic calculations, this session reveals opportunities, challenges, and the energetic blueprint guiding your life.
  • Personalized Birth Chart Reading – A fusion of Vedic astrology and numerology provides intuitive insights tailored to your unique life path and destiny.
  • Actionable Spiritual Wisdom – Receive practical guidance on how to align with your highest frequency, empowering you to make choices that bring fulfillment, harmony, and success.
  • A Transformational Awakening – More than just a reading, this session offers a deep spiritual awakening, unlocking hidden potentials and guiding you toward your divine destiny.

This sacred and enlightening experience is perfect for women seeking clarity, self-discovery, and a deeper spiritual connection.

At Goddess Retreats, Vedic Numerology is included in select Bali healing retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Ubud

Healing Retreat – Seminyak

Spiritual- Heart-Opening Cacao Ceremony
Cacao and Fire Ceremony - Goddess Retreats

Experience a Heart Warming Cacao Ceremony, a sacred ritual designed to open the heart, enhance mindfulness, and deepen your connection to self and spirit. Offered on all our women’s retreats in Bali, this ceremony allows you to set intentions, cultivate inner peace, and embrace emotional healing through the power of pure, organic cacao.

What to Expect from Your Cacao Ceremony

  • Guided Meditation & Intention Setting
    As you sip your warm cacao, a guided meditative journey encourages self-reflection, emotional healing, and a sense of renewal.

  • A Deeply Restorative & Spiritual Experience
    This soul-nourishing ritual fosters gratitude, self-love, and inner peace, making it a meaningful part of your healing journey in Bali.

  • Pure, Organic Balinese Cacao for Healing
    Sourced from local Balinese farms, our organic ceremonial-grade cacao is packed with vitamins, minerals, and antioxidants that help detoxify the body, support immunity, and nourish overall well-being.

  • Heart-Opening & Emotional Release
    Cacao naturally increases blood flow to the brain, enhancing awareness, emotional clarity, and deep meditation, allowing you to connect with your intentions and inner self.

 

Wellness – Aromatherapy for Emotional Balance & Well-Being
Participants engaging in an aromatherapy workshop at Goddess Retreats in Bali, surrounded by essential oils and calming ambiance.

Experience the healing power of aromatherapy in a deeply immersive and personalized session at our Bali wellness and healing retreat. Guided by a master aromatherapist, this hands-on workshop explores how essential oils interact with the nervous system, emotions, and energy, helping to promote deep relaxation, better sleep, and relief from stress, anxiety, and fatigue.

What to Expect from Your Personal Aromatherapy Workshop

  • Intuitive Essential Oil Selection
    Learn to connect with scents on an energetic level, choosing oils that resonate with your emotions and needs.

  • Therapeutic Benefits & Nervous System Support
    Discover how essential oils influence mood, mental clarity, and physical well-being, supporting calm, focus, renewal, and self-care.

  • Personalized Healing Blend Creation
    Using your chosen oils, you will craft a custom aromatherapy roller infused with crystals, designed to support your emotional healing and energetic balance.

  • Aromatherapy for Daily Life
    Gain practical insights on how to incorporate essential oils into your wellness routine for long-term benefits.

A Unique & Transformative Experience

As with all healing sessions at Goddess Retreats, this aromatherapy workshop is a deeply personal experience. Each participant’s journey is unique, and the focus will be guided by your individual needs and intuitive connection to scent.

This experience is included in select wellness and healing retreat packages or can be added as an optional session (Minimum 2 persons subject to availability).

This activity is available on these retreats:

Wellness Retreat – Ubud

Healing Retreat – Ubud

Wellness – Ayurveda Shirodhara Treatment
ayurveda wellness retreats in bali for women

Shirodhara literally means ‘head flow’ and is one of the most desired Ayurvedic treatments. Beginning with a head, neck and scalp massage, you will begin the calm the wandering mind. Meditative bliss will occur as a slow pouring of medicinal oils cascade over your sixth chakra , stimulating your third eye. This treatment is recommended for calming headaches, insomnia and anxiety.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Wellness Retreat – Seminyak

Healing Retreat – Seminyak

 

 

Wellness – Deep Therapeutic Bodywork
Cuppping Heal Goddess Retreats Bali

Experience deep restoration and healing with a highly skilled Balinese healer at our Bali healing and wellness retreat. This powerful therapy blends traditional and modern techniques to release tension, improve circulation, and restore balance in both the body and mind.

What to Expect from Your Balinese Healing Session

  • Expert Healing with 15+ Years of Experience – Receive treatment from a renowned local healer trained in traditional Balinese and modern therapeutic bodywork for effective pain relief and energy alignment.
  • Deep Tissue Massage for Tension Release – Target muscle stiffness, chronic pain, and knots with intentional, deep pressure to enhance mobility and relaxation.
  • Lymphatic Drainage for Detoxification – Stimulate lymphatic flow to eliminate toxins, reduce inflammation, and support immune function.
  • Needling & Cupping Therapy – Enhance circulation, relieve deep-seated muscle tension, and activate natural healing processes.
  • Holistic Energy Rebalancing – Align energy flow, reduce stress, and promote deep relaxation for overall well-being.

This intensive and rejuvenating Balinese healing session is perfect for those seeking physical recovery, pain relief, and emotional balance.

At Goddess Retreats, this experience is included in select wellness packages or can be added as an optional treatment (subject to availability).

This activity is available on these retreats: 

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Healing Retreat – Seminyak

Healing Retreat – Ubud

Wellness – Energy Alchemy Qigong & Sound Healing

This deeply restorative session begins with gentle breathwork to quiet the mind, anchor awareness, and prepare the body for energy flow. You’ll then move into the grounding practice of Taoist Qigong, where each breath and graceful posture strengthens the spine and core, opens circulation, and gently dissolves stagnant energy. Through these fluid, intentional movements, Qi, the body’s vital life force, is awakened and harmonized.

To close, you’ll be immersed in the pure tones of Tibetan singing bowls. Their resonant vibrations wash through the body, soothing the nervous system, dissolving tension, and amplifying the energy awakened by Qigong.

The experience is a balancing of opposites — strength and surrender, movement and stillness, silence and sound — leaving you centered, open, and deeply renewed.

Wellness – Personal Somatic Breathwork and Sound Healing
breath-work

Experience a transformative healing modality that combines somatic breathwork with Reiki energy healing at Goddess Retreats. This integrated practice harnesses the power of conscious breathing and universal life force energy to promote deep relaxation, emotional release, and holistic well-being.

Benefits of Somatic Breathwork with Reiki:

  • Activates the Parasympathetic Nervous System: Conscious breathing techniques engage the body’s relaxation response, leading to reduced stress levels and enhanced mental clarity.

  • Releases Stored Emotions: By accessing deeper layers of the subconscious, this practice facilitates the release of unresolved emotions and trauma, fostering emotional balance.

  • Enhances Mind-Body Connection: The integration of somatic awareness and Reiki promotes a harmonious connection between the mind and body, supporting overall health.

Session Highlights:

  • Guided Breathwork: Engage in intentional breathing patterns to access altered states of consciousness, promoting self-discovery and healing.

  • Reiki Energy Healing: Receive gentle energy transmission to balance the body’s energy centers, enhancing relaxation and vitality.

  • Inner Child Meditation & Sound Healing: Conclude the session with meditative practices and therapeutic sounds to deepen relaxation and integration.

This unique offering at Goddess Retreats provides a safe and nurturing environment to explore and heal, making it an ideal choice for those seeking to alleviate stress, process emotions, and reconnect with their inner selves.

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Wellness – Personal Sound Healing Meditation

Amerta Sound Healing is a deeply restorative sound bath experience designed to calm the mind, release stress, and rebalance energy. Rooted in the Javanese word Amerta, meaning the “elixir of life,” this practice uses layers of vibration and frequency to create a powerful field of healing sound. During the session, you’ll be immersed in the tones of gongs, Tibetan and crystal singing bowls, flutes, drums, sacred mantras, and traditional instruments from Bali and Java. The resonance of these sounds helps clear negative energy, quiet busy thoughts, and guide you into a meditative state where deep relaxation and emotional renewal naturally occur.

While group sound baths can be a beautiful collective experience, a personal sound healing meditation with a sound alchemist allows the session to be fully tailored to your own energy, emotional state, and intentions. The instruments and vibrations are attuned to your unique needs, creating a more intimate and potent energetic release. In a one-on-one setting, you may find it easier to let go, drop deeper into meditation, and receive exactly the healing frequencies that support your body and mind at that moment.

Amerta Sound Healing is especially supportive if you’re seeking stress relief, emotional healing, better sleep, and a sense of clarity and peace. It is both liberating and refreshing, an opportunity to let go of the noise of daily life and reconnect with your inner balance during your healing retreat in Bali.

Galih is a trained multi-instrumentalist and sound alchemist whose sessions weave together traditional Javanese and Buddhist mantras with Tibetan metal bowls, crystal singing bowls, over-toning, gongs, drums, flutes, didgeridoo, djembe, and Javanese gamelan instruments. He is a composer, studio musician, and facilitator who leads Amerta Sound meditations and workshops throughout Indonesia and internationally.

Wellness – Sound Bath & Ubud Palace Cultural Experience
spiritual_retreat_sound_healing_woman

Immerse yourself in Bali’s rich cultural and healing traditions with a deeply relaxing sound bath followed by a visit to the historic Ubud Palace and Saraswati Water Temple. This experience combines vibrational healing with cultural exploration, offering a harmonizing and enriching journey for the mind, body, and soul.

Experience Highlights:

  • Deep Relaxation Through Sound Healing – Begin with a therapeutic sound bath session, where the resonant vibrations of Himalayan singing bowls, gongs, and other ancient instruments gently realign your energy, reduce stress, and promote deep meditation.
  • Explore the Royal Ubud Palace – Step into the majestic Puri Saren Agung, the former residence of Ubud’s royal family, and admire its intricate Balinese architecture, hand-carved stone reliefs, and lush tropical gardens.
  • Visit the Sacred Saraswati Water Temple – Stroll through Pura Taman Saraswati, a breathtaking temple dedicated to the Hindu goddess of wisdom and the arts, surrounded by serene lotus-filled ponds and traditional Balinese sculptures.
  • Cultural & Spiritual Immersion – Learn about Balinese royal traditions, ancient temple rituals, and the deep spiritual significance of these sacred sites, gaining insight into the island’s rich heritage.
  • Balance & Renewal – The combination of sound healing and cultural connection creates a profound sense of peace, clarity, and inner harmony, making this experience both deeply restorative and inspiring.

This soulful and enriching journey is perfect for those looking to experience authentic Balinese culture, embrace deep relaxation, and immerse themselves in the island’s spiritual and artistic heritage.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Bali Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Healing Retreat – Seminyak

Healing Retreat – Ubud

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Wellness – Theta Healing
Experience deep transformation with our Theta Healing Bali Retreat—a sacred journey of energy healing, subconscious reprogramming, and spiritual awakening in the heart of Bali

Theta Healing is a powerful energy healing practice offered as part of our Bliss Activities at Goddess Retreats. This deeply restorative experience allows you to access the subconscious mind, release limiting beliefs, and clear emotional blocks that may be holding you back. By entering the theta brainwave state, you can shift old patterns, gain clarity, and create space for positive transformation in your life.

Is Theta Healing Right for You?
Theta Healing is ideal for women looking to release stress, emotional tension, and self-limiting beliefs while cultivating inner peace and balance. If you find yourself feeling stuck in negative cycles or struggling with repeating challenges, this session can help you uncover and clear the subconscious patterns shaping your reality.

Areas where Theta Healing can support your journey:

  • Enhancing self-worth and confidence
  • Healing love and relationship patterns
  • Unlocking career and financial abundance
  • Supporting physical and emotional well-being
  • Managing stress, anxiety, and past trauma
  • Overcoming fears and limiting beliefs

What to Expect in a Theta Healing Session
During your Theta Healing session, you will be guided through a gentle process of muscle testing to identify subconscious beliefs that may be influencing your emotions and experiences. As you enter a deep state of relaxation, the healer will support you in releasing outdated patterns, offering energy clearing, intuitive guidance, and mindset reprogramming to align with your true potential.

Memories or insights may surface, shedding light on past experiences that shaped your current reality. By the end of the session, limiting beliefs are gently released and replaced with empowering new perspectives that support emotional well-being and personal growth.

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

 

Wellness – Traditional Chinese Medicine Consultation & Treatment
A collection of Traditional Chinese Medicine (TCM) elements, including acupuncture needles, dried herbs, and a mortar and pestle, arranged on a wooden table with an ancient Chinese medical text in the background.

Discover deep healing and restoration at our Bali wellness retreat for women, where Traditional Chinese Medicine (TCM) helps rebalance your body and mind. Based on the principle of Yin and Yang, TCM promotes harmony by ensuring the smooth flow of Qi (energy) and nourishing vital substances like blood and essential nutrients.

Our holistic approach addresses a variety of concerns, including hormonal balance, emotional well-being, digestive health, immune support, and musculoskeletal issues. Treatments available during your retreat may include:

  • Acupuncture – Restores energy flow and alleviates pain
  • Herbal Remedies – Supports internal healing and balance
  • Massage & Acupressure – Relieves tension and enhances circulation
  • Cupping Therapy – Detoxifies and improves blood flow
  • Moxibustion – Uses therapeutic heat to stimulate healing
  • Auriculotherapy (Ear Seeds) – Targets pressure points for holistic wellness

At Goddess Retreats, select wellness packages include TCM treatments, or you can add them as an extra option to personalize your experience (subject to availability).

This activity is available on these retreats: 

Wellness Retreat – Seminyak

Healing Retreat – Seminyak

Wellness – Transformative Colourpuncture Therapy

At Goddess Retreats, we believe in the power of holistic healing to restore balance and vitality. One of our most profound therapies, Colourpuncture, is a non-invasive healing modality that harmonizes the body, mind, and spirit while supporting detoxification and emotional release.

What is Colourpuncture?

Colourpuncture is a cutting-edge therapy developed by the Mandel Institute of Esogetic Medicine in Germany. Instead of traditional needles, this method uses illuminated laser-tipped crystal rods (crafted by Swarovski) to apply specific color frequencies to acupuncture points on the skin. This gentle yet powerful technique stimulates the body’s natural healing processes, encouraging hormonal balance, detoxification, and deep emotional healing.

Benefits of Colourpuncture Therapy

  • Harmonizes the Endocrine System – Supports hormonal balance for overall well-being
  • Detoxifies the Lymphatic System – Promotes cleansing through a natural process called Conflict Resolution
  • Releases Emotional Blockages – Addresses unresolved traumas from prenatal, karmic, childhood, and adolescent experiences
  • Alleviates Physical Discomfort – Many guests report relief from migraines, allergies, fatigue, and stress
  • Enhances Mental & Emotional Well-being – Leaves you feeling lighter, more energized, and renewed

This soothing therapy is led by expert practitioners, Nengah and Henry, who specialize in guiding women through deep healing and transformation.

At our Bali wellness retreat for women, Colourpuncture is included in select healing and wellness packages or can be added as an optional treatment (subject to availability).

Rediscover inner balance, emotional clarity, and a renewed zest for life at Bali’s leading retreat for women’s healing and wellness.

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Reach out to us and discover how Goddess Retreats can help you rejuvenate your mind, body, and spirit. Fill out the form, and let’s start planning your perfect retreat experience today. 

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