procession-beautiful-balinese-women-traditional-600nw-308561210

Follow Your Bliss On Your Retreat

Discover the magic of Bali with a retreat that ignites your spirit and awakens your inner goddess. Explore hidden temples, cultural landmarks, and stunning natural landscapes, while immersing yourself in wellness, creativity, and unforgettable sightseeing tours. Join us for a journey of self-discovery, adventure, and relaxation, designed to connect you with the beauty and energy of Bali.

The Choice is Yours!

Personalize Your Bali Retreat with Cultural & Wellness Experiences

Create a customized retreat experience by selecting from Bali’s best cultural and wellness activities. Whether you seek spiritual healing, adventure, relaxation, or creative inspiration, our curated experiences allow you to follow your bliss and design a retreat that aligns with your personal journey.

Please note that activity availability varies based on retreat location, season, and local partnerships. Some experiences may require a minimum number of participants and are subject to change. For details on specific activities, feel free to contact us for more information.

Active – Countryside Bicycle Adventure
Ubud women’s retreat offering yoga, wellness, and cultural experiences in Bali's serene environment

Experience your own ‘Eat, Pray, Love’ moment as you cycle through the serene landscapes of rural Bali. This journey offers a unique insight into the island’s charming culture, allowing you to connect with aspects of Bali that are not commonly seen. It’s a fantastic day out, blending education and fun in equal measure.

Experience Highlights:

  • Scenic Cycling Route: Begin your tour in Padpadan Village, a quaint village northwest of Ubud. Pedal alongside picturesque rice fields that have inspired artists and poets for centuries.
  • Wildlife Encounters: Along the way, observe local farmers at work, and spot ducks, exotic tropical birds like kingfishers, small lizards, dragonflies, and butterflies.
  • Cultural Landmarks: Pass by banyan trees, temples, and sacred sites adorned with black and white checkered cloths called poleng, reflecting the island’s rich spiritual heritage.
  • Hidden Pathways: Navigate narrow alleys that zigzag across stone paths, leading to landscapes where the colors change according to the rice cultivation cycle.
  • Agricultural Insights: Learn about the significance of rice fields, known as padi, which form the core of the Balinese diet. Witness the transformation of rice from green shoots to golden stalks over a meter in height.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Healing Retreat – Ubud

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Active – Padel Instruction + Game Play with Coach

Enjoy 2 hrs of padel with a coach, combining focused technique instruction and guided gameplay. On your retreat, it’s the perfect way to have fun while building your skills, improving strategic positioning, and receiving constant feedback to boost your game.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability with minimum 3 guests).

This activity is available on these retreats: 

Fitness Retreat

Pilates Retreat

Surf Retreat

Padel Retreat

Bali Retreat – Seminyak

Wellness Retreat – Seminyak

Active – Personal Trainer Fitness Session

Elevate your strength, energy, and confidence with a small group fitness session at our Bali fitness retreat. Designed to support your individual wellness goals, this full-body workout helps improve muscle tone, flexibility, endurance, and overall vitality, leaving you feeling strong, refreshed, and empowered.

What to Expect from Your Workout Session

  • Personalized Training & Expert Guidance
    Work with a professional fitness coach who will tailor your workout to your fitness level, goals, and needs for a safe and effective session.

  • Total Body Conditioning
    Engage in a dynamic combination of strength training, mobility work, and core-focused exercises to enhance balance, endurance, and muscle tone.

  • Low-Impact, High-Results Approach
    Enjoy a challenging yet supportive workout designed to build strength and flexibility without excessive strain—perfect for all fitness levels.

  • Empowering & Energizing Experience
    Feel stronger, revitalized, and more connected to your body, preparing you to fully embrace the rest of your Bali retreat experience.

Whether you’re looking to improve flexibility, build strength, or enhance overall well-being, this customized workout is the perfect way to incorporate movement into your retreat.

This full-body fitness session is included in select retreat packages or can be added as an optional experience (subject to availability / minimum 2 participants).

This activity is available on these retreats:

Fitness Retreat

Pilates Retreat

Padel Retreat

Surf Retreat

Bali Retreat – Seminyak

Wellness Retreat – Seminyak

Active – Reformer Pilates Class

Looking to experience the latest Pilates trend while on retreat? Reformer Pilates is a fun, low-impact, and highly effective way to strengthen, tone, and improve flexibility, making it the perfect addition to your wellness getaway. This class is ideal for those who want to try something new, stay active, and feel energized, all while enjoying the relaxing retreat atmosphere.

Experience Highlights:

  • Try the Reformer Pilates Trend – Experience this popular workout using a specialized machine that enhances resistance and control, making each movement more effective.
  • Full-Body Strength & Stretch – A balanced session that targets core muscles, improves posture, and increases flexibility, leaving you feeling strong yet relaxed.
  • Low-Impact & Beginner-Friendly – Perfect for all fitness levels, this class is gentle on the joints while providing an engaging and challenging workout.
  • Professional Instruction – Led by an experienced Pilates instructor, ensuring personalized guidance so you can get the most out of your session.
  • Seamless Experience – Includes round-trip transfers, so you can focus on enjoying your workout without worrying about logistics.

Whether you’re curious to try the Reformer for the first time or simply want a refreshing movement practice during your retreat, this session is a fun and rewarding way to enhance your well-being while on holiday.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability and 2 guest minimum).

This activity is available on these retreats:

Pilates Retreat

Fitness Retreat

Surf Retreat

Padel Retreat

Bali Retreat – Seminyak

Wellness Retreat – Seminyak

 

Active – Stand-Up Paddleboarding (SUP)
woman-on-stand-Up-paddle-board-at-Bali-goddess-Retreat

Glide across crystal-clear waters and experience the perfect blend of fun, fitness, and relaxation with a Stand-Up Paddleboarding (SUP) adventure. Whether you’re a first-time paddler or looking to improve your skills, this experience offers a peaceful yet invigorating way to connect with Bali’s stunning coastal landscapes.

Experience Highlights:

  • Learn in Calm, Protected Waters – Begin your SUP journey in the serene Sanur Lagoon, where gentle waves and shallow waters provide the ideal environment for building confidence and balance.
  • Fun & Full-Body Workout – Engage your core, improve posture, and enhance coordination while enjoying a low-impact, feel-good workout on the water.
  • Guided Instruction for All Levels – Whether you’re a beginner learning the basics or an experienced paddler refining technique, expert instructors will help you perfect your stance and paddling skills.
  • Breathtaking Coastal Views – Paddle along the picturesque shoreline, taking in breathtaking ocean scenery and Bali’s tropical beauty from a unique vantage point.
  • A Fun & Addictive Experience – Feel the joy of effortlessly gliding over the water, embracing the freedom and flow of this beloved ocean sport—but be warned, once you try it, you may never want to stop!

This refreshing and energizing adventure is perfect for those looking to combine outdoor fun, movement, and ocean serenity during their retreat.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Fitness Retreat

Pilates Retreat

Padel Retreat

Surf Retreat

Bali Retreat – Seminyak

Wellness Retreat – Seminyak

Active – Surf Lesson

Feel the thrill of riding Bali’s legendary waves with a fun and empowering surf lesson designed for beginners. Whether you’re looking to try surfing for the first time or refine your skills, this experience offers expert instruction in a safe and supportive environment, making it the perfect way to soak up the sun and embrace the ocean’s energy.

Experience Highlights:

  • Learn from Expert Surf Coaches – Receive professional guidance tailored to your skill level, ensuring you gain confidence and technique in the water.
  • Beginner-Friendly Waves – Start learning to surf at a safe sandy-bottomed surf spot, ideal for mastering the basics of paddling, standing up, and balancing.
  • Fun, Energizing, & Empowering – Experience the pure joy of catching your first wave, feeling the exhilaration of gliding across the ocean.
  • Supportive & Encouraging Atmosphere – Our instructors ensure a relaxed, confidence-boosting experience, where every wave brings progress and excitement.

This exciting and accessible surf session is ideal for anyone looking to connect with the ocean, embrace a new challenge, and experience the thrill of surfing in paradise.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Surf  Retreat – Seminyak

Pilates Retreat – Seminyak

Fitness Retreat – Seminyak

Padel Retreat – Seminyak

Bali Retreat – Seminyak

Wellness Retreat – Seminyak

Adventure – Mount Batur Sunrise Trek
woman hiking mount batur

Embark on an unforgettable mountain adventure as you trek to the summit of Mount Batur, one of Bali’s most iconic volcanoes. This pre-dawn journey rewards you with breathtaking panoramic views, making it a must-do for nature lovers, adventure seekers, and those looking to experience Bali’s raw beauty.

Experience Highlights:

  • Guided Pre-Dawn Hike – Begin your two-hour guided trek under the starlit sky, following well-marked trails to the 1,717-meter summit.
  • Spectacular Sunrise Views – Witness the first golden rays of dawn illuminating the landscape, with awe-inspiring views over Lake Batur and the surrounding volcanic region.
  • Clear-Day Sightings – On a clear morning, you can see as far as Mount Rinjani on Lombok, offering a truly unforgettable panoramic vista.
  • Capture Magical Moments – Take in the serene beauty of the mountaintop, where the cool mountain air and rising sun create a peaceful, energizing experience.

This once-in-a-lifetime adventure is perfect for those who love hiking, breathtaking landscapes, and immersive nature experiences.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Bali Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Healing Retreat – Ubud

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Adventure – Snorkelling Adventure
woman_snorkeling_tour_tropical_bali

Discover the stunning underwater world of Bali’s East Coast, where crystal-clear waters, vibrant coral reefs, and an abundance of marine life await. This snorkeling adventure offers an immersive and breathtaking glimpse into the island’s rich aquatic ecosystem, making it perfect for ocean lovers, nature enthusiasts, and those seeking a refreshing connection to the sea.

Experience Highlights:

  • Explore Bali’s Coral Reefs – Swim through pristine coral gardens and dramatic rock formations, teeming with life and color.
  • Encounter Exotic Marine Life – Spot tropical fish, graceful rays, and other mesmerizing sea creatures in their natural habitat.
  • Crystal-Clear Tropical Waters – Enjoy excellent visibility, allowing you to fully appreciate the beauty of Bali’s thriving underwater world.
  • Guided Snorkeling Experience – Led by experienced guides, this excursion ensures a safe, fun, and enriching adventure for both beginners and seasoned snorkelers.
  • Tranquil & Scenic Coastal Escape – Relax and soak in the serene beauty of Bali’s east coast.

This unforgettable ocean adventure is ideal for those looking to connect with nature, experience Bali’s marine biodiversity, and create lasting memories beneath the waves.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Surf Retreat

Pilates Retreat

Fitness Retreat

Padel Retreat

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Adventure – White Water Rafting Adventure on the Ayung River
Adventurers navigating the rushing rapids of a tropical river in Ubud, Bali, surrounded by lush green jungle

Experience the thrill of white water rafting on Bali’s stunning Ayung River, where exhilarating rapids, lush jungle scenery, and hidden cultural treasures create an unforgettable adventure. This adrenaline-pumping yet scenic journey offers the perfect blend of excitement, nature, and cultural discovery, allowing you to explore Bali’s untouched landscapes from a unique perspective.

What to Expect from Your Bali Rafting Adventure

  • Exciting Rapids & Breathtaking Scenery
    Navigate through Class I & II rapids, weaving through deep jungle valleys, towering cliffs, and cascading waterfalls for an exhilarating yet beginner-friendly rafting experience.

  • Immersive Jungle Exploration
    Paddle through Bali’s tropical rainforest, surrounded by the sounds of exotic birds and rushing river waters, offering a true escape into nature.

  • Discover Bali’s Hidden Heritage
    Along the riverbanks, encounter ancient stone carvings etched into the cliffs, revealing glimpses of Bali’s spiritual and artistic traditions.

  • A Perfect Balance of Adventure & Serenity
    Experience heart-pounding rapids followed by tranquil stretches, where you can soak in the breathtaking jungle surroundings.

  • Invigorating & Unforgettable Water Experience
    Feel the rush of cool river water, fresh jungle air, and an energizing sense of adventure, making this an unforgettable highlight of your Bali retreat.

A Must-Do Experience for Adventure Seekers & Nature Lovers

This scenic white water rafting journey is perfect for those looking to:

✔ Experience Bali’s natural beauty from a thrilling new perspective
✔ Enjoy an adventurous yet beginner-friendly rafting experience
✔ Immerse themselves in Bali’s lush jungle and cultural landscapes
✔ Add an energizing, heart-pumping activity to their retreat experience

At Goddess Retreats, this Bali white water rafting experience is included in select Bali retreat packages or can be added as an optional adventure (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Bali Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

 

Creative – Traditional Bali Batik Workshop
batik-making-workshop-bali

Immerse yourself in the ancient art of Batik, a meditative and expressive creative practice that blends Balinese tradition, mindfulness, and personal artistry. This hands-on workshop at our Bali retreat offers a unique opportunity to explore centuries-old techniques, embrace cultural immersion, and create a one-of-a-kind Batik masterpiece to take home.

What to Expect from Your Batik Workshop

  • Learn Traditional Batik Techniques
    Guided by skilled Balinese artisans, discover the intricate process of wax-resist dyeing, a technique used for generations to create stunning fabric designs.

  • Creativity & Mindfulness in Action
    Experience the soothing, meditative nature of Batik painting, where each brushstroke and wax application fosters focus, relaxation, and self-expression.

  • Design Your Own Batik Artwork
    Create a personalized masterpiece, incorporating traditional Balinese motifs or contemporary patterns that reflect your unique style.

  • Cultural Immersion & Artistic Exploration
    Gain insight into Bali’s rich artistic heritage, learning how Batik has been passed down for generations as a sacred and symbolic craft.

  • A Meaningful Souvenir from Bali
    Take home your beautifully handcrafted Batik piece, a lasting reminder of your creative journey and retreat experience.

A Unique Cultural Experience

This intimate and inspiring workshop is perfect for those looking to:

✔ Connect with their creative spirit
✔ Experience a mindful artistic practice
✔ Explore authentic Balinese traditions
✔ Take part in a cultural and hands-on experience

At Goddess Retreats, this Batik workshop is included in select Bali retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Surf Retreat

Pilates Retreat

Fitness Retreat

Padel Retreat

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Creative – Traditional Silversmithing Workshop
Hands crafting silver jewelry in a traditional silver-making class in Bali, showcasing intricate artisan techniques

Unleash your inner artist and create a one-of-a-kind silver jewelry piece in this hands-on silversmithing workshop at our Bali retreat. Set in a traditional Balinese jewelry studio, this immersive experience allows you to learn the ancient art of silver crafting from expert artisans while designing a personalized keepsake to take home.

What to Expect from Your Bali Silversmithing Workshop

  • Learn Traditional Balinese Silversmithing
    Discover centuries-old Balinese jewelry-making techniques, as skilled artisans guide you through the step-by-step process of designing, shaping, and finishing your silver creation.

  • Create Your Own Unique Design
    Choose from rings, pendants, bracelets, or earrings, and personalize your jewelry with intricate engravings, textures, or gemstone inlays.

  • Work with High-Quality Silver
    Craft your piece using genuine sterling silver, sourced from local Balinese silversmithing communities, ensuring authenticity and craftsmanship.

  • Cultural & Artistic Immersion
    Gain insight into Bali’s rich tradition of silver craftsmanship, a sacred and symbolic art form passed down through generations.

  • A Meaningful, Wearable Souvenir
    Leave with a beautiful, handcrafted silver piece, a lasting reminder of your creative journey and retreat experience.

A Unique & Transformative Creative Experience

This inspiring and interactive workshop is perfect for those looking to:

✔ Tap into their creativity in a meaningful way
✔ Immerse themselves in authentic Balinese artistry
✔ Craft a personalized keepsake to cherish forever
✔ Experience a mindful and hands-on cultural tradition

At Goddess Retreats, this Balinese silversmithing experience is included in select Bali retreat packages or can be added as an optional workshop (subject to availability).

Create, connect, and take home a piece of Bali at the island’s premier retreat for creativity, culture, and self-discovery.

This activity is available on these retreats: 

Bali Retreat – Seminyak

Bali Retreat – Ubud

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Healing Retreat – Ubud

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Cultural – Royal Palace Ubud Tour
Bali-water-palace-ubud-bali

Many would say that you haven’t been to Ubud if you haven’t been to the Royal Palace and Saraswati Temple. Situated in the central of the town, the palace is the official residence of the royal family of Ubud. The town is known to be 1 of the 2 regions in Bali that were reigned by a king. Visitors are invited to view the outer courtyard of the palace, decorated with admirable intricate stone carvings originally made by a Balinese legendary sculptor, I Gusti Nyoman Lempad. The courtyard is where royal events, such as weddings, ottomans (Balinese birthdays) and numerous Balinese-Hindu ceremonies, are held. In the same area, Puri Saraswati Temple was built by the Ubud royal family as a dedication to the goddess of learning, Goddess Saraswati. This temple is notable for its lotus pond.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

Cultural – Waterfall and Tegalalang Rice Terrace Tour
Serene waterfall in Bali surrounded by lush tropical greenery – a peaceful escape at Goddess Retreats

Discover the breathtaking natural beauty and cultural heritage of Bali on this Waterfall & Tegalalang Rice Terrace Tour. Journey through some of the island’s most iconic landscapes, where lush greenery, cascading waterfalls, and centuries-old rice paddies showcase the harmony between nature and tradition.

What to Expect from Your Bali Nature & Cultural Experience

  • Marvel at a Majestic Waterfall
    Visit one of Bali’s most stunning waterfalls, where the powerful cascade meets lush tropical surroundings, creating a serene yet invigorating atmosphere.

  • Scenic Rainforest Trekking
    Enjoy a leisurely walk through Bali’s vibrant tropical landscapes, taking in the sights and sounds of nature as you explore the island’s untouched beauty.

  • Explore the Iconic Tegalalang Rice Terraces
    Stroll through the UNESCO-listed rice paddies, where Bali’s ancient Subak irrigation system reflects the island’s deep-rooted agricultural traditions.

  • Capture Unforgettable Moments
    With panoramic landscapes, cascading waters, and expansive green terraces, this experience offers incredible photo opportunities to preserve your Bali memories.

  • Embrace Bali’s Cultural & Natural Harmony
    Gain insight into Balinese rice farming traditions, learning how the land has been carefully cultivated for centuries to sustain local communities.

A Cultural Experience in Bali’s Natural Wonders

This enriching adventure is ideal for those looking to:

✔ Experience Bali’s most stunning natural landscapes
✔ Immerse themselves in authentic Balinese culture
✔ Connect with nature in a peaceful, rejuvenating setting
✔ Enjoy an inspiring retreat experience that blends adventure and tranquility

At Goddess Retreats, this Bali waterfall and rice terrace tour is included in select Bali retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Wellness Retreat – Ubud

Detox – Advanced Healing & Longevity Detox Therapy
Cryotherapy: A cold therapy treatment that exposes the body to extremely low temperatures for potential benefits like reduced inflammation, muscle recovery, and improved circulation.

Experience the cutting edge of wellness and longevity at our Bali healing retreat, where advanced bio-hacking therapies help cleanse, restore, and revitalize your body from within. Our Ultimate Longevity Therapy is a transformative session designed to optimize your health, accelerate recovery, and support long-term well-being.

What’s Included in Your Ultimate Longevity Therapy Session?

  • Cryotherapy – Reduces inflammation, speeds up muscle recovery, and enhances overall wellness.
  • Hyperbaric Oxygen Therapy (HBOT) – Boosts cellular regeneration, improves circulation, and supports deep healing.
  • Infrared Sauna Detox – Promotes deep detoxification, relieves stress, and enhances relaxation.
  • Whole Body Red Light Therapy – Supports skin health, energy production, and cellular repair.

Benefits of This Advanced Detox & Wellness Therapy

✔ Flush out toxins and support deep cleansing
✔ Reduce inflammation and accelerate recovery
✔ Boost circulation and energy levels
✔ Enhance skin health and anti-aging benefits
✔ Improve mobility and muscle function
✔ Restore balance and vitality from the inside out

This all-in-one rejuvenation session is perfect for those seeking a full-body detox, improved healing recovery, and enhanced longevity.

The Ultimate Longevity Therapy is included in healing retreat packages or can be added as an optional treatment (subject to availability).

This activity is available on this retreat: 

Healing Retreat – Seminyak

Detox – Anti-Cellulite Body Sculpting Wrap & Infrared Sauna
Infrared Sauna Wellness Retreat for Women in Bali - Rejuvenate and Relax

Enhance your skin’s radiance and body’s natural detox process with our Cellulite Detox Therapy, a targeted treatment designed to firm, tone, and rejuvenate. This revitalizing experience combines a Thigh & Tummy Wrap with the deep-cleansing benefits of an Infrared Sauna, helping to stimulate circulation, flush out toxins, and smooth skin texture for a more sculpted appearance.

What to Expect from Your Detox & Sculpting Therapy

  • Thigh & Tummy Wrap for Firming & Circulation
    Infused with natural, detoxifying ingredients, this wrap helps stimulate blood flow, reduce water retention, and promote firmer, smoother skin.

  • Infrared Sauna for Deep Detoxification
    Enhance your results with an Infrared Sauna session, which promotes lymphatic drainage, reduces inflammation, and supports overall skin rejuvenation.

  • Rejuvenate & Refresh Your Body
    This combination treatment not only reduces the appearance of cellulite but also leaves you feeling lighter, re-energized, and glowing from within.

Who Is This For?

This detox and sculpting therapy is perfect for women looking to:

✔ Support their body’s natural detoxification process
✔ Improve circulation and skin tone
✔ Reduce fluid retention and promote a firmer appearance
✔ Enjoy a relaxing yet results-driven wellness treatment

At Goddess Retreats, this Cellulite Detox Therapy is included in select wellness and healing retreat packages or can be added as an optional premium spa experience (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Wellness Retreat – Seminyak

Detox – Colonic Irrigation and Infrared Sauna
Colonic Irrigation followed by Infrared Sauna

Experience a deep detox and revitalization at our Bali wellness and detox retreat, where our Toxin Release Therapy helps cleanse the body from the inside out. This powerful combination of Colonic Irrigation and Infrared Sauna Therapy works to eliminate toxins, improve digestion, and restore balance for optimal well-being.

What to Expect from Your Detox Session

  • Colonic Irrigation for Digestive Health – A gentle and effective method to flush out toxins, improve gut health, and enhance nutrient absorption, leaving you feeling lighter and refreshed.
  • Infrared Sauna for Deep Detoxification – The soothing warmth of infrared heat stimulates circulation, supports lymphatic drainage, and promotes the release of stored toxins at a cellular level.
  • Boosted Energy & Vitality – By clearing waste and supporting natural detox processes, this therapy enhances metabolism and restores balance in the body.
  • Muscle Relaxation & Stress Relief – The infrared sauna helps to ease tension, reduce inflammation, and promote deep relaxation.

This holistic detox treatment is perfect for those looking to reset their body, enhance overall wellness, and restore vitality.

Toxin Release Therapy is included in select wellness and healing retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Wellness Retreat – Seminyak

Spiritual – High Vibe Tribe Spiritual Trek
One of healing retreat session in Bali

Step off the beaten path and into the heart of Bali’s spiritual heritage on this transformative temple journey. Follow lush jungle trails to visit four sacred healing temples, where you will immerse yourself in ancient Balinese traditions, receive priest-led blessings, and experience the deep spiritual energy of the island.

Experience Highlights:

  • Explore Sacred Healing Temples – Visit four powerful temples, each holding centuries of spiritual significance and deep-rooted healing traditions.
  • Authentic Balinese Cleansing Ceremonies – Participate in priest-led purification rituals, where holy water and prayer are used to cleanse, renew, and align your energy.
  • Secret Holy Spring Temple – Experience the mystical energy of a hidden temple, a secluded sanctuary where generations of Balinese have sought spiritual renewal.
  • Meditation & Reflection – Absorb the tranquil atmosphere of these sacred spaces, engaging in guided meditation and moments of quiet introspection.
  • Cultural Immersion – Gain a deeper understanding of Bali’s spiritual traditions, where devotion, nature, and harmony come together in a uniquely profound way.

This soul-nourishing experience is ideal for those seeking spiritual connection, renewal, and a glimpse into the sacred heart of Balinese culture.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Healing Retreat – Ubud

Wellness Retreat – Ubud

Spiritual – Holy Spring Temple Purification Ceremony

Experience an authentic Balinese water purification ritual at the sacred Tirta Empul Temple in Tampak Siring, a revered site known for its healing waters and deep spiritual significance. For centuries, Balinese Hindus and visitors from around the world have come to this temple for ritual cleansing and renewal.

Experience Highlights:

  • Sacred Water Purification – Immerse yourself in the holy spring pools, following the traditional Melukat ritual, a Balinese cleansing practice believed to purify the mind, body, and spirit.
  • Traditional Temple Attire – Wear a ceremonial Balinese sarong, sash, and kebaya, as is customary for temple rituals.
  • Guided Blessing & Prayer – Be led through the step-by-step purification process by your guide, ensuring you receive the full spiritual benefits of this sacred experience.
  • High Priest Blessing – Complete your ceremony with a personal prayer and blessing in the inner temple, connecting to the profound spiritual energy of the space.

This transformative experience offers a moment of release, renewal, and deep spiritual connection, allowing you to let go of what no longer serves you and step forward with clarity and peace.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Bali Retreat – Seminyak

Healing Retreat – Ubud

Healing Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Spiritual – Lightwork & Quantum Energy Healing Sessions

Break free from limiting patterns and reconnect with your inner strength and true potential at our Bali healing retreat. This powerful energy healing session is designed to bring clarity, balance, and transformation, helping you move forward with renewed purpose and alignment.

What You’ll Experience in Your Healing Session

  • Gain Clarity on Your Path & Purpose – Understand the deeper meaning behind your journey and life direction.
  • Messages from Guardian Angels & Spirit Guides – Receive intuitive guidance and support from higher realms.
  • Clear Subconscious & Conscious Patterns – Release old habits and thought patterns that no longer serve you.
  • Balance Your Chakras, Aura & Energy Flow – Restore harmony to your mind, body, and spirit.
  • Align Feminine & Masculine Energies – Cultivate inner balance and strength.
  • Improve Relationships & Emotional Well-being – Gain insights into your connections with loved ones.
  • Guidance for Work & Business – Receive clarity on professional decisions and life choices.

The Benefits of Your Session

After this healing experience, you will feel lighter, more balanced, and deeply connected to your authentic self. You’ll also receive simple, practical exercises to support your ongoing transformation and maintain a sense of clarity and harmony long after your session.

Quantum healing is included in healing retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Ubud

Healing Retreat – Seminyak

Spiritual – Mandala & Flower Offering Ceremony Workshop
Making-a-Flower-Mandala-on-Bali-yoga-retreat-for-women

Learn to make beautiful flower offerings to the Balinese  Goddesses and learn more about the unique Balinese spirituality in this workshop.

 

Spiritual – Ocean Temple Blessing Ceremony
Scenic view of Tanah Lot Temple in Bali, perched on a rocky coastline with waves crashing below, a popular cultural and spiritual tourist destination.

Immerse yourself in the sacred energy of Tanah Lot Temple, one of Bali’s most revered spiritual landmarks. This Ocean Temple Blessing Ceremony is a unique opportunity to receive a traditional Balinese blessing from a temple priest, set against the stunning backdrop of the Indian Ocean.

Experience Highlights:

  • Visit the Iconic Tanah Lot Temple – A significant sea temple in Balinese Hinduism, Tanah Lot is dedicated to the guardian spirits of the ocean, offering a powerful setting for reflection and renewal.
  • Priest-Led Blessing Ceremony – Receive a traditional Balinese blessing from a temple priest, invoking protection, balance, and spiritual well-being.
  • Sacred Atmosphere & Ocean Energy – Feel the temple’s unique spiritual presence, where the rhythmic waves and ocean breeze enhance the sense of peace and connection.
  • Cultural & Spiritual Insight – Learn about the history and significance of this revered temple, gaining a deeper understanding of Balinese spirituality.

This soulful experience is ideal for those seeking a moment of inner peace, spiritual alignment, and cultural immersion within one of Bali’s most sacred temples. Let the energy of this revered site inspire and uplift you on your journey.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Seminyak

Healing Retreat – Seminyak

Wellness Retreat – Seminyak

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Spiritual – Personal Aura Cleansing & Chakra Healing

This authentic Balinese aura cleansing and chakra balancing ritual begins with an initial consultation, followed by a purification ceremony using Balinese holy water, young coconut, and a traditional offering to clear energetic blockages and refresh the spirit.

A warm salt water foot bath helps draw out toxins, preparing the body for deeper healing. Using Prana energy healing, a technique similar to Reiki, the healer works to open and align the chakras, restoring harmony to the physical, emotional, and spiritual body. As the vibrational frequency shifts, stress and energetic heaviness begin to dissolve, leaving you feeling lighter, more balanced, and deeply refreshed.

This session is perfect for those seeking emotional clarity, stress relief, and energetic renewal while experiencing the sacred healing traditions of Bali.

This activity is available on these retreats: 

Healing Retreat – Ubud

Healing Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Spiritual – Psychic Healing Sessions
Crystal quartz healing with Buddha statue at a spiritual retreat – energy cleansing and meditation

These sessions offer a sacred space to reconnect with yourself on the deepest levels—emotionally, spiritually, and energetically. The focus is not only on receiving messages from spirit and guides, but on guiding you into a state of profound release, renewal, and transformation that stays with you long after the session ends.

What You May Experience

  • Release of old patterns and emotions – Many clients find themselves letting go of shame, anger, grief, and deeply held pain that has weighed on them for years.
  • Profound emotional breakthroughs – Sessions often lead to heart openings, moments of clarity, and a sense of deep peace and acceptance.
  • Physical and energetic renewal – Clients have experienced the easing of physical pain, the lifting of anxiety, and a lightness in body and spirit.
  • Empowerment and guidance – Beyond the healing, it can help you reconnect with your own wisdom and offers tools to support your ongoing journey.
  • Sacred connection – For some, this includes powerful reunions with loved ones in spirit and the resolution of unfinished energies.

Each session is unique, guided by spirit and by what you most need in the moment. Guests often describe feeling energy move through them in waves of warmth, clarity, and release. Sessions close with a sense of renewal, empowerment, and deeper connection to self.

Spiritual – Reiki Energy Healing & Channeled Guidance

Experience the profound healing power of Reiki at our Bali healing  retreats, where gentle yet powerful energy work helps to restore balance, release stress, and promote deep relaxation. This sacred practice is enhanced with channeled messages from your spirit guides and ancestors, offering clarity, insight, and alignment on your personal journey.

What to Expect in Your Reiki Healing Session

  • Energy Balancing Through Reiki – Receive hands-on healing as the practitioner channels universal life force energy, helping to clear energetic blockages, realign chakras, and enhance overall well-being.
  • Deep Relaxation & Stress Release – Experience a state of profound peace, harmony, and inner stillness as Reiki’s soothing flow melts away stress and tension.
  • Channeled Spiritual Guidance – Gain deeper self-understanding and direction through intuitive messages from your spirit guides and ancestors, received through the practitioner.
  • Emotional & Spiritual Healing – Reiki supports the release of stagnant emotions, anxiety, and energetic imbalances, making it a powerful tool for inner transformation and renewal.
  • Personalized & Intuitive Experience – Each session is tailored to your unique energy needs, ensuring you receive exactly what is needed to feel rejuvenated, aligned, and spiritually connected.

This deeply restorative and spiritually awakening experience is perfect for women seeking healing, balance, and a deeper connection to their soul’s path.

Reiki healing is included in select retreat packages or can be added as an optional treatment (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Spiritual – Supercoherence Frequency Healing

Step into a new realm of energy healing with this transformative session designed to restore harmony to your body and mind using Supercoherence Return to Love Frequencies (SRTLFs). These light-encoded frequencies help balance your life field by releasing emotional imprints, old belief patterns, and reactive conditioning.

This healing experience works with the zero-point field, often called the origin of life force, to help you return to your natural state of peace, clarity, and inner alignment. As the encoded frequencies recalibrate your energy system, you may feel a profound sense of coherence, emotional relief, and expanded awareness, allowing your inner light to shine more freely. Ideal for those seeking energetic reset, emotional release, or spiritual reconnection.

Spiritual – Tarot Card Reading

He does not approach tarot as a tool for prediction, but as a sacred symbolic system capable of mirroring the current structure of a person’s inner and outer life. Through the process of synthesis, Erlangga reads by attuning to the essence of the client’s energy, vibration, and frequency, working to realign what has become fragmented or clouded.

Using the Marseille system, his readings access the deeper symbolic order — unveiling patterns, karmic structures, and unseen influences — while also opening space for inner integration and conscious transformation. The goal is never control over fate, but alignment with truth.

Erlangga’s practice is disciplined, apolitical, and anchored in spiritual law. His role is not to entertain or persuade — but to reveal. He serves as a translator between the language of archetypes and the living soul of the client, offering insight that respects the sacred nature of both.

What to Expect from Your Tarot Reading

  • Expert Spiritual & Psychological Guidance – Angga uniquely combines psychological insight with spiritual wisdom, providing a deeply meaningful and well-rounded reading.
  • Personalized Tarot Insights – Explore past, present, and future influences, uncover hidden patterns, and receive intuitive messages tailored to your life’s journey.
  • Empathetic & Supportive Approach – Angga’s compassionate and perceptive style ensures a reading that is both enlightening and empowering, perfect for both beginners and experienced seekers.
  • A Unique Fusion of Science & Spirituality – Gain self-awareness and personal growth through traditional tarot symbolism enhanced by psychological perspectives.
  • A Transformative & Eye-Opening Experience – Many guests describe their readings as a catalyst for positive change, inner healing, and deep self-discovery.

Who Is This For?

This intuitive and empowering session is ideal for those looking to:
✔ Gain clarity on life’s challenges and opportunities
✔ Receive guidance from a higher perspective
✔ Connect with spiritual wisdom and self-awareness
✔ Experience a deeper sense of purpose and alignment

This Bali tarot reading experience is included in select healing retreat packages or can be added as an optional session (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Spiritual – Traditional Balinese Healer Session

Experience a deeply personalized and intuitive healing session with an authentic Balinese healer at our Bali healing retreat. Rooted in ancient spiritual traditions, this sacred practice is not a standardized treatment but a deeply individualized experience. These sessions provide profound insights into personal challenges, guiding individuals through life’s complexities and aiding in healing past traumas. Each session is unique, guided by the healer’s intuitive connection to your energy and needs at that moment.

Rather than following a set structure, the Balian healer will work with you in the way that best supports your balance, clarity, and well-being. Some sessions may focus more on energy healing and intuitive guidance, while others may incorporate physical techniques or plant-based remedies, depending on what is needed, also known as tri desena healing.

What Your Balian Healing Session May Include:

  • Balinese Energy Healing & Spiritual Realignment
    The healer may work with energy clearing, chakra alignment, and vibrational healing to restore harmony and vitality, helping to release emotional and energetic blockages.

  • Palm Reading & Spiritual Insights
    Intuitive guidance may come through palm reading or channeled messages, offering deeper clarity on your life path, strengths, and challenges.

  • Subtle Physical Techniques
    If needed, the healer may incorporate gentle joint manipulation, acupressure, or targeted palm techniques to support energy flow, release tension, and promote balance.

  • Application of Traditional Herbal Remedies
    Some sessions may involve the use of Balinese plant-based medicine, known as ‘ramuan’, which includes herbal ointments and natural remedies to support healing and alignment.

  • Personalized Recommendations for Continued Care
    You may receive insights and self-care practices to continue your healing journey. If the healer recommends herbal remedies for ongoing use, please note that these are not included in the retreat package and will incur a separate charge.

A Unique & Sacred Healing Experience

Because this is a spiritual healing tradition, each session is completely tailored to the individual. No two experiences are the same, and it is important to come with an open heart and no fixed expectations. The healer will guide you through the healing that is meant for you at this time, rather than a predetermined commercial offering.

At Goddess Retreats, this authentic Balinese healing experience is included in select Bali healing retreat packages or can be added as an optional session (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Spiritual – Ruwatan Amerta Purification Ceremony

Experience Ruwatan Amerta signature-cleansing program inspired by the ancient Javanese -Balinese philosophy of Love, Peace and Indigenous Sacred Wisdom that promotes living with purity of thought, speech, and action.

The Ritual ceremony includes traditional Javanese-Balinese healing and therapy aimed to detoxify and purify the physical, emotional and energetic body.

This spiritual cleansing ritual combines ancient healing practices, meditation, chanting, and energy work to help you let go of stress, emotional heaviness, and blockages. The word Amerta, drawn from Sanskrit, means the “elixir of life” or “immortality”, symbolizing renewal, vitality, and the flow of life energy that this ritual seeks to awaken.

During the ceremony, you’ll be guided through meditation, sacred sound, and gentle energy purification melukat practice using blessed ceremonial water with flowers that reconnect you to your natural flow and raise your vibration. Many women describe this experience as a turning point, where they feel clarity, calm, and a powerful sense of inner peace.

Whether you are seeking emotional healing, spiritual renewal, or a holistic detox, Ruwatan Amerta is a unique opportunity to immerse yourself in the wisdom of ancient sacred traditions while nurturing your whole self, body, mind, and soul.

Spiritual – Tri Desna Melukat Ceremony

At Goddess Retreats, we invite you to experience a Tri Desna Melukat Purification Ceremony, a deeply spiritual Balinese ritual led by a revered priestess and Balinese healers. This sacred ceremony is designed to release karmic burdens, purify the spirit, and restore balance—physically, emotionally, and energetically.

Each Melukat ceremony is unique, intuitively guided by the priestess based on what is needed for your personal healing. Through ancient Balinese wisdom, she will assess the karmic energy and emotional burdens you carry, offering spiritual guidance and rituals to support your release and transformation.

Purification & Release

Sacred Offerings & Preparation

The ceremony begins with the offering of canang sari, delicate arrangements of fresh flowers, fruits, and incense. These offerings symbolize gratitude, purification, and devotion, aligning your energy with divine blessings.

Holy Water Cleansing

You will be  blessed with holy water infused with frangipani, marigolds, and young coconut water—each carrying powerful cleansing properties. The fragrance of sacred flowers fills the air, amplifying the purification process and creating a sense of renewal and spiritual awakening.

Personalized Energy Healing & Blessing

The priestess and healers will perform an intuitive reading, identifying energetic blockages and karmic imprints that need to be released. Based on your unique energy, she may incorporate:

  • Palm reading for spiritual insight
  • Energetic realignment to clear stagnant energy
  • Physical adjustments to support energetic flow
  • A guided release process to let go of what no longer serves you

The ritual concludes with a deeply personal blessing, allowing you to move forward with clarity, purpose, and inner peace.

Benefits of the Melukat Ceremony

  • Releases emotional burdens and negative energy
  • Restores mental clarity and inner peace
  • Enhances spiritual alignment and self-awareness
  • Fosters a deep sense of renewal and empowerment

This authentic Tri Desna Balinese purification ritual offers a profound moment of reflection, allowing you to release, heal, and step into your highest self.

The ceremony is included in select Goddess Retreats packages or can be booked as an additional experience (subject to availability).

Spiritual – Vedic Numerology Life Path Reading
vedic-astology

Discover the deeper meaning of your life’s journey with a Vedic Numerology session at our Bali spiritual healing retreats for women. Rooted in the ancient wisdom of the Vedas, this transformative reading deciphers the energy, vibration, and frequency encoded in your birth numbers, offering powerful insights into your soul’s purpose, karmic lessons, and life path.

What You’ll Experience in Your Vedic Numerology Session

  • Uncover Your Soul’s Purpose – Gain clarity on your life’s mission, spiritual gifts, and karmic lessons, helping you navigate your path with greater awareness and confidence.
  • Ancient Yantra Numerology – Using traditional Vedic calculations, this session reveals opportunities, challenges, and the energetic blueprint guiding your life.
  • Personalized Birth Chart Reading – A fusion of Vedic astrology and numerology provides intuitive insights tailored to your unique life path and destiny.
  • Actionable Spiritual Wisdom – Receive practical guidance on how to align with your highest frequency, empowering you to make choices that bring fulfillment, harmony, and success.
  • A Transformational Awakening – More than just a reading, this session offers a deep spiritual awakening, unlocking hidden potentials and guiding you toward your divine destiny.

This sacred and enlightening experience is perfect for women seeking clarity, self-discovery, and a deeper spiritual connection.

At Goddess Retreats, Vedic Numerology is included in select Bali healing retreat packages or can be added as an optional experience (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Ubud

Healing Retreat – Seminyak

Spiritual- Heart-Opening Cacao Ceremony
Cacao and Fire Ceremony - Goddess Retreats

Experience a Heart Warming Cacao Ceremony, a sacred ritual designed to open the heart, enhance mindfulness, and deepen your connection to self and spirit. Offered on all our women’s retreats in Bali, this ceremony allows you to set intentions, cultivate inner peace, and embrace emotional healing through the power of pure, organic cacao.

What to Expect from Your Cacao Ceremony

  • Guided Meditation & Intention Setting
    As you sip your warm cacao, a guided meditative journey encourages self-reflection, emotional healing, and a sense of renewal.

  • A Deeply Restorative & Spiritual Experience
    This soul-nourishing ritual fosters gratitude, self-love, and inner peace, making it a meaningful part of your healing journey in Bali.

  • Pure, Organic Balinese Cacao for Healing
    Sourced from local Balinese farms, our organic ceremonial-grade cacao is packed with vitamins, minerals, and antioxidants that help detoxify the body, support immunity, and nourish overall well-being.

  • Heart-Opening & Emotional Release
    Cacao naturally increases blood flow to the brain, enhancing awareness, emotional clarity, and deep meditation, allowing you to connect with your intentions and inner self.

 

Wellness – Acupuncture Energy Balancing Treatment
This is included as an option in some Goddess Retreats packages.

 

Experience the ancient art of acupuncture, a transformative treatment that harmonizes the body’s energy flow to restore balance and vitality. Guided by skilled practitioners, this deeply relaxing therapy uses gentle, precise needle placements to stimulate energy points, release blockages, and enhance your natural healing processes. Perfect for reducing stress, boosting energy, and promoting overall well-being, this treatment offers a profound sense of calm and alignment. Reconnect with your body’s inner wisdom and find balance from within.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

 

Wellness – Acupuncture for Facial Rejuvenation
A woman receiving cosmetic acupuncture treatment with fine needles gently inserted into her face to promote skin rejuvenation and natural beauty

Facial Rejuvenation Acupuncture is a natural, non-invasive treatment that enhances your skin’s appearance while supporting overall health and well-being. This ancient technique works from within to boost circulation, stimulate collagen production, and promote cellular regeneration, helping to reduce fine lines, improve skin tone, and restore a youthful glow.

During the session, ultra-fine needles are placed at specific points on the face, encouraging blood flow, releasing tension, and triggering the body’s natural healing response. This process not only revitalizes the skin but also promotes relaxation and releases feel-good endorphins for an overall sense of well-being.

For enhanced results, electroacupuncture—a technique that applies a gentle electric current between acupuncture needles—can be added to further stimulate collagen production and accelerate skin rejuvenation.

At Goddess Retreats, Facial Rejuvenation Acupuncture is included in select wellness retreat packages or can be added as an optional treatment (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Seminyak

Wellness – Aromatherapy for Emotional Balance & Well-Being
Participants engaging in an aromatherapy workshop at Goddess Retreats in Bali, surrounded by essential oils and calming ambiance.

Experience the healing power of aromatherapy in a deeply immersive and personalized session at our Bali wellness and healing retreat. Guided by a master aromatherapist, this hands-on workshop explores how essential oils interact with the nervous system, emotions, and energy, helping to promote deep relaxation, better sleep, and relief from stress, anxiety, and fatigue.

What to Expect from Your Personal Aromatherapy Workshop

  • Intuitive Essential Oil Selection
    Learn to connect with scents on an energetic level, choosing oils that resonate with your emotions and needs.

  • Therapeutic Benefits & Nervous System Support
    Discover how essential oils influence mood, mental clarity, and physical well-being, supporting calm, focus, renewal, and self-care.

  • Personalized Healing Blend Creation
    Using your chosen oils, you will craft a custom aromatherapy roller infused with crystals, designed to support your emotional healing and energetic balance.

  • Aromatherapy for Daily Life
    Gain practical insights on how to incorporate essential oils into your wellness routine for long-term benefits.

A Unique & Transformative Experience

As with all healing sessions at Goddess Retreats, this aromatherapy workshop is a deeply personal experience. Each participant’s journey is unique, and the focus will be guided by your individual needs and intuitive connection to scent.

This experience is included in select wellness and healing retreat packages or can be added as an optional session (Minimum 2 persons subject to availability).

This activity is available on these retreats:

Wellness Retreat – Ubud

Healing Retreat – Ubud

Wellness – Ayurveda Abhyanga Massage
Aromatherapy Oil Massage

Immerse yourself in the ultimate Ayurvedic experience with Abhyanga, a luxurious full-body medicinal oil massage. Using warm, herb-infused oils, this rhythmic treatment nourishes the skin, detoxifies the body, and restores balance. Perfect for relieving tension, improving circulation, and leaving you with a radiant sense of calm and vitality.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Healing Retreat – Ubud

 

Wellness – Ayurveda Shirodhara Treatment
ayurveda wellness retreats in bali for women

Shirodhara literally means ‘head flow’ and is one of the most desired Ayurvedic treatments. Beginning with a head, neck and scalp massage, you will begin the calm the wandering mind. Meditative bliss will occur as a slow pouring of medicinal oils cascade over your sixth chakra , stimulating your third eye. This treatment is recommended for calming headaches, insomnia and anxiety.

*This is included as an option in some Goddess Retreats packages. This can also be an added as an additional extra to your retreat upon request (subject to availability).

This activity is available on these retreats: 

Wellness Retreat – Seminyak

Healing Retreat – Seminyak

 

 

Wellness – Body Bliss Self-Care Day
Relaxing spa massage at Goddess Retreats in Bali, offering rejuvenation and ultimate pampering amidst serene tropical surroundings

Immerse yourself in a day of pure self-care at our Bali retreat, where a long, luxurious Body Bliss spa session will leave you feeling refreshed, restored, and radiant. Designed to nurture your body and calm your mind, this spa experience blends traditional Balinese healing treatments with modern wellness techniques for deep relaxation and renewal.

What to Expect from Your Premium Body Bliss Spa Experience

  • Balinese Herbal Body Treatment & Massage
    Relax with a therapeutic Balinese body treatment and massage, using herbal-infused oils and expert techniques to relieve tension, improve circulation, and restore balance.

  • Rejuvenating Facial with LED Light Therapy
    Enjoy a customized facial, enhanced with LED light therapy to promote skin hydration, renewal, and a healthy glow.

  • Soothing Foot Massage
    Experience Balinese reflexology techniques designed to ease stress, improve circulation, and enhance relaxation.

  • Floating Lunch by the Pool
    Savor a beautifully prepared floating lunch, served poolside in a peaceful retreat setting.

A Spa Retreat Designed for Deep Relaxation

This indulgent spa experience is perfect for women looking to:

✔ Unwind and recharge in a tranquil Bali retreat
✔ Experience the healing benefits of Balinese body treatments
✔ Nourish their skin and soul with luxurious spa therapies
✔ Take time for self-care in a serene setting

At Goddess Retreats, this Body Bliss spa experience is included in select Bali retreat packages or can be added as an optional premium spa treatment (subject to availability).

Wellness – Deep Therapeutic Bodywork
Cuppping Heal Goddess Retreats Bali

Experience deep restoration and healing with a highly skilled Balinese healer at our Bali healing and wellness retreat. This powerful therapy blends traditional and modern techniques to release tension, improve circulation, and restore balance in both the body and mind.

What to Expect from Your Balinese Healing Session

  • Expert Healing with 15+ Years of Experience – Receive treatment from a renowned local healer trained in traditional Balinese and modern therapeutic bodywork for effective pain relief and energy alignment.
  • Deep Tissue Massage for Tension Release – Target muscle stiffness, chronic pain, and knots with intentional, deep pressure to enhance mobility and relaxation.
  • Lymphatic Drainage for Detoxification – Stimulate lymphatic flow to eliminate toxins, reduce inflammation, and support immune function.
  • Needling & Cupping Therapy – Enhance circulation, relieve deep-seated muscle tension, and activate natural healing processes.
  • Holistic Energy Rebalancing – Align energy flow, reduce stress, and promote deep relaxation for overall well-being.

This intensive and rejuvenating Balinese healing session is perfect for those seeking physical recovery, pain relief, and emotional balance.

At Goddess Retreats, this experience is included in select wellness packages or can be added as an optional treatment (subject to availability).

This activity is available on these retreats: 

Wellness Retreat – Seminyak

Wellness Retreat – Ubud

Healing Retreat – Seminyak

Healing Retreat – Ubud

Wellness – Energy Alchemy Qigong & Sound Healing

This deeply restorative session begins with gentle breathwork to quiet the mind, anchor awareness, and prepare the body for energy flow. You’ll then move into the grounding practice of Taoist Qigong, where each breath and graceful posture strengthens the spine and core, opens circulation, and gently dissolves stagnant energy. Through these fluid, intentional movements, Qi, the body’s vital life force, is awakened and harmonized.

To close, you’ll be immersed in the pure tones of Tibetan singing bowls. Their resonant vibrations wash through the body, soothing the nervous system, dissolving tension, and amplifying the energy awakened by Qigong.

The experience is a balancing of opposites — strength and surrender, movement and stillness, silence and sound — leaving you centered, open, and deeply renewed.

Wellness – Intention Setting or Journaling Workshop
woman doing journaling

Intention setting and journaling can be a deeply creative and therapeutic practice. Writing down our thoughts gives us the opportunity to slow down, get some space from the relentless mental chatter.

Our journaling workshop will explore how mindfulness meditation practices can help us elevate our journal practice. It will help you to clearly hear the voice of your Goddess-self, so that you can set successful intentions and transform your life through clear spiritual guidance.

This workshop will give you a new perspective on your journaling practice, which you can take away and use as you continue your transformation at home.

You will learn, how to:

  • Use powerful reflective and intention-setting techniques to support your growth and development
  • Use mindful journaling practices to focus your attention and express your higher self through writing
  • Deepen your introspection and meditation practice
  • Apply mindfulness practices and ideals

*This may be included on a retreat as one of our workshop options. Subject to practitioner availability.

 

Wellness – Personal Somatic Breathwork and Sound Healing
breath-work

Experience a transformative healing modality that combines somatic breathwork with Reiki energy healing at Goddess Retreats. This integrated practice harnesses the power of conscious breathing and universal life force energy to promote deep relaxation, emotional release, and holistic well-being.

Benefits of Somatic Breathwork with Reiki:

  • Activates the Parasympathetic Nervous System: Conscious breathing techniques engage the body’s relaxation response, leading to reduced stress levels and enhanced mental clarity.

  • Releases Stored Emotions: By accessing deeper layers of the subconscious, this practice facilitates the release of unresolved emotions and trauma, fostering emotional balance.

  • Enhances Mind-Body Connection: The integration of somatic awareness and Reiki promotes a harmonious connection between the mind and body, supporting overall health.

Session Highlights:

  • Guided Breathwork: Engage in intentional breathing patterns to access altered states of consciousness, promoting self-discovery and healing.

  • Reiki Energy Healing: Receive gentle energy transmission to balance the body’s energy centers, enhancing relaxation and vitality.

  • Inner Child Meditation & Sound Healing: Conclude the session with meditative practices and therapeutic sounds to deepen relaxation and integration.

This unique offering at Goddess Retreats provides a safe and nurturing environment to explore and heal, making it an ideal choice for those seeking to alleviate stress, process emotions, and reconnect with their inner selves.

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Wellness – Personal Sound Healing Meditation

Amerta Sound Healing is a deeply restorative sound bath experience designed to calm the mind, release stress, and rebalance energy. Rooted in the Javanese word Amerta, meaning the “elixir of life,” this practice uses layers of vibration and frequency to create a powerful field of healing sound. During the session, you’ll be immersed in the tones of gongs, Tibetan and crystal singing bowls, flutes, drums, sacred mantras, and traditional instruments from Bali and Java. The resonance of these sounds helps clear negative energy, quiet busy thoughts, and guide you into a meditative state where deep relaxation and emotional renewal naturally occur.

While group sound baths can be a beautiful collective experience, a personal sound healing meditation with a sound alchemist allows the session to be fully tailored to your own energy, emotional state, and intentions. The instruments and vibrations are attuned to your unique needs, creating a more intimate and potent energetic release. In a one-on-one setting, you may find it easier to let go, drop deeper into meditation, and receive exactly the healing frequencies that support your body and mind at that moment.

Amerta Sound Healing is especially supportive if you’re seeking stress relief, emotional healing, better sleep, and a sense of clarity and peace. It is both liberating and refreshing, an opportunity to let go of the noise of daily life and reconnect with your inner balance during your healing retreat in Bali.

Galih is a trained multi-instrumentalist and sound alchemist whose sessions weave together traditional Javanese and Buddhist mantras with Tibetan metal bowls, crystal singing bowls, over-toning, gongs, drums, flutes, didgeridoo, djembe, and Javanese gamelan instruments. He is a composer, studio musician, and facilitator who leads Amerta Sound meditations and workshops throughout Indonesia and internationally.

Wellness – Sound Bath & Ubud Palace Cultural Experience
spiritual_retreat_sound_healing_woman

Immerse yourself in Bali’s rich cultural and healing traditions with a deeply relaxing sound bath followed by a visit to the historic Ubud Palace and Saraswati Water Temple. This experience combines vibrational healing with cultural exploration, offering a harmonizing and enriching journey for the mind, body, and soul.

Experience Highlights:

  • Deep Relaxation Through Sound Healing – Begin with a therapeutic sound bath session, where the resonant vibrations of Himalayan singing bowls, gongs, and other ancient instruments gently realign your energy, reduce stress, and promote deep meditation.
  • Explore the Royal Ubud Palace – Step into the majestic Puri Saren Agung, the former residence of Ubud’s royal family, and admire its intricate Balinese architecture, hand-carved stone reliefs, and lush tropical gardens.
  • Visit the Sacred Saraswati Water Temple – Stroll through Pura Taman Saraswati, a breathtaking temple dedicated to the Hindu goddess of wisdom and the arts, surrounded by serene lotus-filled ponds and traditional Balinese sculptures.
  • Cultural & Spiritual Immersion – Learn about Balinese royal traditions, ancient temple rituals, and the deep spiritual significance of these sacred sites, gaining insight into the island’s rich heritage.
  • Balance & Renewal – The combination of sound healing and cultural connection creates a profound sense of peace, clarity, and inner harmony, making this experience both deeply restorative and inspiring.

This soulful and enriching journey is perfect for those looking to experience authentic Balinese culture, embrace deep relaxation, and immerse themselves in the island’s spiritual and artistic heritage.

This experience is included as an option in select Goddess Retreats packages and can also be added as an additional extra upon request (subject to availability).

This activity is available on these retreats: 

Bali Retreat – Ubud

Bali Retreat – Seminyak

Wellness Retreat – Ubud

Wellness Retreat – Seminyak

Healing Retreat – Seminyak

Healing Retreat – Ubud

Fitness Retreat

Padel Retreat

Pilates Retreat

Surf Retreat

Wellness – Theta Healing
Experience deep transformation with our Theta Healing Bali Retreat—a sacred journey of energy healing, subconscious reprogramming, and spiritual awakening in the heart of Bali

Theta Healing is a powerful energy healing practice offered as part of our Bliss Activities at Goddess Retreats. This deeply restorative experience allows you to access the subconscious mind, release limiting beliefs, and clear emotional blocks that may be holding you back. By entering the theta brainwave state, you can shift old patterns, gain clarity, and create space for positive transformation in your life.

Is Theta Healing Right for You?
Theta Healing is ideal for women looking to release stress, emotional tension, and self-limiting beliefs while cultivating inner peace and balance. If you find yourself feeling stuck in negative cycles or struggling with repeating challenges, this session can help you uncover and clear the subconscious patterns shaping your reality.

Areas where Theta Healing can support your journey:

  • Enhancing self-worth and confidence
  • Healing love and relationship patterns
  • Unlocking career and financial abundance
  • Supporting physical and emotional well-being
  • Managing stress, anxiety, and past trauma
  • Overcoming fears and limiting beliefs

What to Expect in a Theta Healing Session
During your Theta Healing session, you will be guided through a gentle process of muscle testing to identify subconscious beliefs that may be influencing your emotions and experiences. As you enter a deep state of relaxation, the healer will support you in releasing outdated patterns, offering energy clearing, intuitive guidance, and mindset reprogramming to align with your true potential.

Memories or insights may surface, shedding light on past experiences that shaped your current reality. By the end of the session, limiting beliefs are gently released and replaced with empowering new perspectives that support emotional well-being and personal growth.

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

 

Wellness – Traditional Chinese Medicine Consultation & Treatment
A collection of Traditional Chinese Medicine (TCM) elements, including acupuncture needles, dried herbs, and a mortar and pestle, arranged on a wooden table with an ancient Chinese medical text in the background.

Discover deep healing and restoration at our Bali wellness retreat for women, where Traditional Chinese Medicine (TCM) helps rebalance your body and mind. Based on the principle of Yin and Yang, TCM promotes harmony by ensuring the smooth flow of Qi (energy) and nourishing vital substances like blood and essential nutrients.

Our holistic approach addresses a variety of concerns, including hormonal balance, emotional well-being, digestive health, immune support, and musculoskeletal issues. Treatments available during your retreat may include:

  • Acupuncture – Restores energy flow and alleviates pain
  • Herbal Remedies – Supports internal healing and balance
  • Massage & Acupressure – Relieves tension and enhances circulation
  • Cupping Therapy – Detoxifies and improves blood flow
  • Moxibustion – Uses therapeutic heat to stimulate healing
  • Auriculotherapy (Ear Seeds) – Targets pressure points for holistic wellness

At Goddess Retreats, select wellness packages include TCM treatments, or you can add them as an extra option to personalize your experience (subject to availability).

This activity is available on these retreats: 

Wellness Retreat – Seminyak

Healing Retreat – Seminyak

Wellness – Traditional Jamu Herbal Tonic Workshop
Jamu Making Workshop | Bali Goddess Retreats

Discover the ancient Balinese art of herbal healing in this hands-on Jamu tonic-making workshop at our Bali retreat. Jamu, a traditional turmeric-based elixir, has been used for centuries in Indonesia for its powerful anti-inflammatory, immune-boosting, and detoxifying properties—inspiring today’s global wellness trends.

What to Expect from Your Jamu Herbal Tonic Workshop

  • Learn the Healing Benefits of Jamu
    Explore the history and health benefits of this ancient herbal remedy, traditionally used for digestion, immunity, and overall well-being.

  • Hands-On Tonic Preparation
    Follow a step-by-step process to create your own fresh Jamu, using natural turmeric, ginger, tamarind, and other healing spices.

  • Authentic Balinese Wellness Tradition
    Discover how Balinese culture has embraced Jamu as part of a holistic approach to health and healing.

  • Integrate Jamu into Your Daily Wellness Routine
    Learn how to incorporate this powerful herbal tonic into your modern-day self-care practices for ongoing health benefits.

At Goddess Retreats, this Jamu-making experience may be included during retreats as part of our workshop offerings, subject to availability.

Wellness – Transformative Colourpuncture Therapy

At Goddess Retreats, we believe in the power of holistic healing to restore balance and vitality. One of our most profound therapies, Colourpuncture, is a non-invasive healing modality that harmonizes the body, mind, and spirit while supporting detoxification and emotional release.

What is Colourpuncture?

Colourpuncture is a cutting-edge therapy developed by the Mandel Institute of Esogetic Medicine in Germany. Instead of traditional needles, this method uses illuminated laser-tipped crystal rods (crafted by Swarovski) to apply specific color frequencies to acupuncture points on the skin. This gentle yet powerful technique stimulates the body’s natural healing processes, encouraging hormonal balance, detoxification, and deep emotional healing.

Benefits of Colourpuncture Therapy

  • Harmonizes the Endocrine System – Supports hormonal balance for overall well-being
  • Detoxifies the Lymphatic System – Promotes cleansing through a natural process called Conflict Resolution
  • Releases Emotional Blockages – Addresses unresolved traumas from prenatal, karmic, childhood, and adolescent experiences
  • Alleviates Physical Discomfort – Many guests report relief from migraines, allergies, fatigue, and stress
  • Enhances Mental & Emotional Well-being – Leaves you feeling lighter, more energized, and renewed

This soothing therapy is led by expert practitioners, Nengah and Henry, who specialize in guiding women through deep healing and transformation.

At our Bali wellness retreat for women, Colourpuncture is included in select healing and wellness packages or can be added as an optional treatment (subject to availability).

Rediscover inner balance, emotional clarity, and a renewed zest for life at Bali’s leading retreat for women’s healing and wellness.

This activity is available on these retreats: 

Healing Retreat – Seminyak

Healing Retreat – Ubud

Reach out to us and discover how Goddess Retreats can help you rejuvenate your mind, body, and spirit. Fill out the form, and let’s start planning your perfect retreat experience today. 

Name(Required)