
Indulge in a mix of sweet and savory with this homemade salad, perfect for those who love a meal that’s as wholesome as it is tasty…

We love smoothies, they are healthy, delicious and the perfect way to get your daily fruit and vegetables serving. With benifits from feeling full and stopping cravings to providing your brain and body with a variety of nourishing vitamins. Smoothies…

Baths are divine! With a few natural ingredients added, a regular bath can be turned into a healing detox bath, which is even better!

Tamago-Yaki | Cooking is a Therapy I’m a big foodie. When I was much younger and had all of the time in the world I used to enjoy writing recipes and testing them in my kitchen in my free time. I had…

Are you like me and have a habit of looking for something sweet to eat after dinner? I’d like to share with you my favrouite comfort food ‘dessert’ that satisfies my sweet tooth, plus is wonderfully filling which stops the…
Sonia, our Goddess Retreats Manager and Certified Nutritionist, shares on one of her absolutle go-to’s for supporting over all health and especially if you are suffering from immunity or any digestive tract issues. Sonia has studied Nutritional Medicine and so…

I have a large family. This year there are 18 of us getting together for the holidays. -and that’s not even all of us. To clarify this is just my immediately family too. My mother started early on getting us…

This creamy vegan cacao smoothie is a guest favourite at Goddess Retreats Bali. Packed with plant-based goodness, it fuels the body after yoga or a morning swim, offering a smooth blend of energy, nutrients, and chocolatey bliss. It is more…

We love this Bircher muesli recipe because it provides a tasty and healthy alternative to breakfast cereals while also providing long-lasting sustainable energy for a full day at Goddess Retreats! Bircher muesli became popular around the 1900s. Maximilian Bircher-Benner, a…
Your Morning Goddess Goodness Picture this: Your alarm clock goes off, you jump out of bed with vim and vigor, put on your yoga pants, and rush out the door. You start your day with energy and excitement! If that…