Create moments of silence in your daily life
Silence is a powerful tool that has the ability to transform our lives and bring about profound changes…
Tag: Yoga
What are the 8 Limbs of Yoga?
“Yoga” means to join, connect, or “yoke.” We try to connect with our real Self, which is also called the “divine
Top 3 Things To Experience on your Bali Retreat
Since creating Bali’s first women only retreats 20 years ago, we have put together our top 3 must do wellness experiences
5 Reasons To Start a Daily Yoga Practice
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be