Nutrition + Recipes
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Discover the Benefits of Blue Pea Tea at Our Goddess Retreat’s Permaculture Food Forest
Read more: Discover the Benefits of Blue Pea Tea at Our Goddess Retreat’s Permaculture Food ForestClitoria ternatea is a plant that is traditionally used in Ayurvedic medicine. It contains bioactive compounds with anti-inflammatory and antioxidant properties, and may have potential benefits for cognitive function and diabetes management.
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Super Green Smoothie for Stress
Read more: Super Green Smoothie for StressA diet rich in antioxidants is essential for combating the effects of stress on the body. To start feeling great fast add a freshly made super food green juice or smoothie to your day and increase your vitamin and mineral…
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Benefits of doing a Juice Fast Cleanse
Read more: Benefits of doing a Juice Fast CleanseDetox & Vitality What is a Juice Fast Cleanse? A juice cleanse, which is also called a juice fast, is a detoxifying diet that involves drinking only vegetable and fruit juice for usually 1, 3 or 5 days. Drinking only nutrient…
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Watermelon Mocktail Magic
Read more: Watermelon Mocktail MagicThis Watermelon Mocktail is more than just a drink; it’s a celebration of festive flavors and healthy choices. As you raise your glass this holiday season, let it be filled with something that delights the senses and uplifts the spirit.…
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Nourishing the Goddess Within: A Holistic Approach to Healthy Eating
Read more: Nourishing the Goddess Within: A Holistic Approach to Healthy EatingAt Goddess Retreats, we believe that the essence of healthy eating lies in a holistic approach, one that respects and aligns with the natural rhythms of our bodies and the earth..
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Can a Holiday Help You Lose Weight?
Read more: Can a Holiday Help You Lose Weight?Relax and take a holiday. You are not only your body get to a better state, but your mind as well.
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Healthy Pineapple Fried Rice
Read more: Healthy Pineapple Fried RiceMother Nature Knows Best Our food philosophy is based around the belief that Mother Nature knows best. While we don’t believe in a totally raw food menu, we do believe in the benefits of low human intervention food [Low HI],…
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Delicious Salad Recipe: Pear, Apple, and Celery Salad!
Read more: Delicious Salad Recipe: Pear, Apple, and Celery Salad!Indulge in a mix of sweet and savory with this homemade salad, perfect for those who love a meal that’s as wholesome as it is tasty…
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5 Easy Ways to Detox in 24 hours.
Read more: 5 Easy Ways to Detox in 24 hours.Our Bali Detox Retreats are great for starting the path of mindfulness, health and fitness, but you can’t be on one every week!
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The 3 Best Raw Vegan Smoothies for Every Occasion from Fitness Goddess Retreats
Read more: The 3 Best Raw Vegan Smoothies for Every Occasion from Fitness Goddess RetreatsWe love smoothies, they are healthy, delicious and the perfect way to get your daily fruit and vegetables serving. With benifits from feeling full and stopping cravings to providing your brain and body with a variety of nourishing vitamins. Smoothies…
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Easy Healthy Tamago-Yaki Recipe
Read more: Easy Healthy Tamago-Yaki RecipeTamago-Yaki | Cooking is a Therapy I’m a big foodie. When I was much younger and had all of the time in the world I used to enjoy writing recipes and testing them in my kitchen in my free time. I had…
