2016 Surf Report – Celebrating 20 years of Women Learning to Surf in Bali
Read more: 2016 Surf Report – Celebrating 20 years of Women Learning to Surf in BaliBali’s Original & Best Women’s Surf, Spa & Yoga Retreat. We’ve had fantastic conditions this year as we celebrate 20 years of women learning to surf in Bali! It’s been our favourite place to teach women to surf because of…
6 Tips to Make Eating Well Effortless
Read more: 6 Tips to Make Eating Well EffortlessWhy is it that eating well can sometimes feel like a struggle? Some days it’s easy to walk past the junk food vendors without a glance back and other times that fat and carb-laden food is calling to you all…
Start Believing in Yourself and Start Living Your Dreams
Read more: Start Believing in Yourself and Start Living Your DreamsThere are so many things we do, say, and think that stop us from being powerful beings and being all that we can be. Often, we think and talk ourselves into failing without even trying. This is another common form…
Self-Love 101: Why Putting Yourself First Helps Everyone Around You
Read more: Self-Love 101: Why Putting Yourself First Helps Everyone Around YouToday be gentler with yourself because you above all else deserve your love and respect
Your Morning Goddess Goodness: Energizing Green Juice Recipe
Read more: Your Morning Goddess Goodness: Energizing Green Juice RecipeBoost your morning energy naturally with our Green Goddess Juice recipe. Packed with kale, ginger, lemon, and cucumber, this fresh blend nourishes your body and spirit.
5 EASY WAYS TO ‘DETOX’ DAILY
Read more: 5 EASY WAYS TO ‘DETOX’ DAILYMost people internally cringe when they hear the word detox! Find out how detoxing doesn’t have to be hard.
Nature’s Muse: Regulating Your Body and Soul Through Artistic Creation
Read more: Nature’s Muse: Regulating Your Body and Soul Through Artistic CreationThrough activities like Silver Jewelry Making and Creative Batik Painting Classes, we invite you to explore this connection…
Bloating: What Every Woman Needs to Know
Read more: Bloating: What Every Woman Needs to KnowBloating is a common discomfort many women experience, characterized by a feeling of fullness, swelling in the abdomen, and sometimes pain…
MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME
Read more: MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIMEBad days can be extremely overpowering sometimes. When we’re having a bad day, everything feels wrong and the day seems to get even worse as we sink further into frustration and despair. By the end of the day, all we…
YOUR TIME TO SHINE – HOW TO GET INSPIRED EFFORTLESSLY
Read more: YOUR TIME TO SHINE – HOW TO GET INSPIRED EFFORTLESSLYAnd what does a new year hold? Clean account books. Bare diaries. Three hundred and sixty-five new days, neatly parcelled into weeks, months, seasons.. A chunk of time, of life…those few first notes like an orchestra tuning up before the…
Pink Dragon Fruit Smoothie Bowl: A Vibrant Tropical Recipe
Read more: Pink Dragon Fruit Smoothie Bowl: A Vibrant Tropical RecipeBrighten your morning with this delicious pink dragon fruit smoothie bowl. Made with frozen red pitaya, banana, and coconut milk, it is thick, healthy, and easy to blend.
COWABHUJANGASANA!? Yoga for Surfers
Read more: COWABHUJANGASANA!? Yoga for SurfersUjayii, the breath at the heart of most yoga asana practice, is oceanic in quality. Smooth, consistent, steady, audible. Teachers often instruct students to ride the breath like a wave, allowing the inhales and exhales to smoothly roll off one…
