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How to do Pigeon Pose correctly
Read more: How to do Pigeon Pose correctlyThe Power of Pigeon Pose for Releasing Deep Emotions & Tension Our retreat yoga instructor Widya has been teaching yoga for 15 years. Her practice is…
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4 Ways to Roll Away Pain with Myofascial Release
Read more: 4 Ways to Roll Away Pain with Myofascial ReleaseSelf-myofascial release, also known as “foam rolling,” has transformed from a once mysterious technique used only by professional athletes, coaches, and therapists to a familiar…
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‘Light is the New Black’ – Fave Retreat Reads
Read more: ‘Light is the New Black’ – Fave Retreat ReadsFor me books open up a whole new world. They are beautiful little gems of knowledge that have been collated by people who have experienced…
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Reorient Yourself for Happiness – Living from the Inside Out
Read more: Reorient Yourself for Happiness – Living from the Inside OutWe have been told from the earliest moments of our lives we are taught to search outside ourselves for happiness. We are told success is…
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The Best Vegan Cupcakes
Read more: The Best Vegan CupcakesI have a large family. This year there are 18 of us getting together for the holidays. -and that’s not even all of us. To…
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The Secret to Creating a Peaceful Life
Read more: The Secret to Creating a Peaceful LifeWhen we think about living in peace we often think of all the things on the outside that need to change for this to happen,…
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Yoga for Inner Peace at Home
Read more: Yoga for Inner Peace at HomeIt can be very challenging to find inner peace when the world outside our home is so very busy, active and dynamic. We step outside…
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Practicing Extreme Self-Acceptance – Meditation Moments for Life’s Journey
Read more: Practicing Extreme Self-Acceptance – Meditation Moments for Life’s JourneyBefore you head out today on your path, whether its leads you to work, to the ocean, to your yoga mat or far off places…
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Reclaiming Her Confidence – Colleen’s Solo Travel Story
Read more: Reclaiming Her Confidence – Colleen’s Solo Travel StoryIt creeps in often without us knowing. Feelings of self-doubt, insecurity, and incompetence. Regardless of our age, background or a lifetime of experience, it can…
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Vegan Cacao Smoothie – A Goddess Retreats Favourite
Read more: Vegan Cacao Smoothie – A Goddess Retreats FavouriteThis creamy vegan cacao smoothie is a guest favourite at Goddess Retreats Bali. Packed with plant-based goodness, it fuels the body after yoga or a…
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Building Reserves – How to Stop just surviving and start living with abundance
Read more: Building Reserves – How to Stop just surviving and start living with abundanceThe Chinese character for ‘crisis’ is made up of two smaller characters. The first represents ‘danger’ and the second represents ‘opportunity’. In essence, crisis, which…
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Sacred Spaces: Best Women’s Retreats in Bali for Spiritual Healing
Read more: Sacred Spaces: Best Women’s Retreats in Bali for Spiritual HealingThe constant demands and distractions can cloud our spiritual connection, leaving us yearning for a sanctuary of tranquility…