
We often get caught up in our daily routine that we become tense and forget to relax. For many, finding a way to detox and…

Most of us live a very hectic life and with the world being so fast-paced, we sometimes don’t even have time to take a breath….

Baths are divine! With a few natural ingredients added, a regular bath can be turned into a healing detox bath, which is even better!

Our newest Bliss-day offering for Yoga Goddess Retreats is The Pyramids of Chi in Ubud! Built to the scale of the Giza Pyramids in Egypt,…

Tamago-Yaki | Cooking is a Therapy I’m a big foodie. When I was much younger and had all of the time in the world I used…

Stress can be inevitable. Sometimes its good for you – its gives you that extra push to get things done. But we all know too…

A Journey to Inner Peace & Wellness Yoga is an internal journey of self-discovery, an opportunity to connect with your true self on a deeper…

A wonderful way of practicing self-love is to look after your body temple by helping it achieve or stay in a healthy alkaline state which…

When I first arrived in Bali I was astounded by the joy and love I seemed to receive from the Balinese people. It seemed to…

Love is something we can give to ourselves and to others at any given moment, and yet we often do not connect with this love…

Are you like me and have a habit of looking for something sweet to eat after dinner? I’d like to share with you my favrouite…

Sonia, our Goddess Retreats Manager and Certified Nutritionist, shares on one of her absolutle go-to’s for supporting over all health and especially if you are…