Mid – Year Resolution Reboot
Read more: Mid – Year Resolution RebootWhether we like to admit it or not, most of our years start with some form of New Year’s resolutions. Some of us write them…
2016 Surf Report – Celebrating 20 years of Women Learning to Surf in Bali
Read more: 2016 Surf Report – Celebrating 20 years of Women Learning to Surf in BaliBali’s Original & Best Women’s Surf, Spa & Yoga Retreat. We’ve had fantastic conditions this year as we celebrate 20 years of women learning to…
6 Tips to Make Eating Well Effortless
Read more: 6 Tips to Make Eating Well EffortlessWhy is it that eating well can sometimes feel like a struggle? Some days it’s easy to walk past the junk food vendors without a…
Start Believing in Yourself and Start Living Your Dreams
Read more: Start Believing in Yourself and Start Living Your DreamsThere are so many things we do, say, and think that stop us from being powerful beings and being all that we can be. Often,…
Self-Love 101 – Put Yourself First & The Rest will Follow
Read more: Self-Love 101 – Put Yourself First & The Rest will FollowToday be gentler with yourself because you above all else deserve your love and respect
AWAKEN EVERY MORNING WITH GREEN JUICE!
Read more: AWAKEN EVERY MORNING WITH GREEN JUICE!Your Morning Goddess Goodness Picture this: Your alarm clock goes off, you jump out of bed with vim and vigor, put on your yoga pants,…
5 EASY WAYS TO ‘DETOX’ DAILY
Read more: 5 EASY WAYS TO ‘DETOX’ DAILYMost people internally cringe when they hear the word detox! Find out how detoxing doesn’t have to be hard.
COWABHUJANGASANA!? YOGA FOR SURFERS
Read more: COWABHUJANGASANA!? YOGA FOR SURFERSUjayii, the breath at the heart of most yoga asana practice, is oceanic in quality. Smooth, consistent, steady, audible. Teachers often instruct students to ride…
MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIME
Read more: MAKE THIS A POSITIVELY BRILLIANT YEAR … ONE DAY AT A TIMEBad days can be extremely overpowering sometimes. When we’re having a bad day, everything feels wrong and the day seems to get even worse as…
YOUR TIME TO SHINE – HOW TO GET INSPIRED EFFORTLESSLY
Read more: YOUR TIME TO SHINE – HOW TO GET INSPIRED EFFORTLESSLYAnd what does a new year hold? Clean account books. Bare diaries. Three hundred and sixty-five new days, neatly parcelled into weeks, months, seasons.. A…
